Salmon Carpaccio with Dill
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Salmon Carpaccio with Dill - A culinary classic times with fish instead of meat.
Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
277
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 277 cal. | (13 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 3.8 μg | (19 %) | ||
| Vitamin E | 3.7 mg | (31 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 12.5 mg | (104 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 57 μg | (19 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0.2 μg | (0 %) | ||
| Vitamin B₁₂ | 3.9 μg | (130 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 443 mg | (11 %) | ||
| Calcium | 19 mg | (2 %) | ||
| Magnesium | 27 mg | (9 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 3.9 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 58 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse the salmon under cold water, pat dry, and slice very thin. Arrange decoratively on 4 plates.
2.
Rinse , trim, and thinly slice the scallions.
3.
Rinse and dry the dill, then finely chop. Mix with the lemon juice, oil, and scallions. Season to taste with salt and pepper.
4.
Divide the spring onion mixture over the salmon, and serve.
