High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Smoked Chicken with Eggplant Salad recipe

Smoked Chicken with Eggplant Salad

(0)

30 mins

51 mins

337 calories

86

Baked Potatoes with Salmon Cream Cheese and Arugula recipe

Baked Potatoes with Salmon Cream Cheese and Arugula

(0)

20 mins

45 mins

535 calories

88

Roast Pork Roll Stuffed with Mushrooms and Dried Cranberries recipe

Roast Pork Roll Stuffed with Mushrooms and Dried Cranberries

(0)

45 mins

110 mins

515 calories

73

Baked Halibut with Leek recipe

Baked Halibut with Leek

(0)

30 mins

40 mins

370 calories

90

Tagliatelle with Chicken and Lime-Herb Vinaigrette recipe

Tagliatelle with Chicken and Lime-Herb Vinaigrette

(0)

30 mins

45 mins

762 calories

89

Braised Beef and Beets with Mashed Potatoes recipe

Braised Beef and Beets with Mashed Potatoes

(0)

180 mins

180 mins

738 calories

78

Hamburgers with Avocado, Arugula and Bacon recipe

Hamburgers with Avocado, Arugula and Bacon

(0)

30 mins

38 mins

679 calories

77

Pasta with Chicken, Vegetables, and Mozzarella recipe

Pasta with Chicken, Vegetables, and Mozzarella

(0)

30 mins

55 mins

647 calories

83

Pasta with Tuna, Tomato Sauce and Olives recipe

Pasta with Tuna, Tomato Sauce and Olives

(0)

30 mins

30 mins

573 calories

90

Pollock with Asparagus and Potatoes recipe

Pollock with Asparagus and Potatoes

(0)

60 mins

60 mins

335 calories

93

Pork Saltimbocca with Gnocchi and Vegetables recipe

Pork Saltimbocca with Gnocchi and Vegetables

(0)

35 mins

35 mins

361 calories

73

Wild Boar with Chestnuts and Polenta recipe

Wild Boar with Chestnuts and Polenta

(0)

45 mins

135 mins

737 calories

69

Asparagus Goat Cheese Tart recipe

Asparagus Goat Cheese Tart

(0)

40 mins

120 mins

3988 calories

77

Smoked Tofu and Vegetable Stir Fry recipe

Smoked Tofu and Vegetable Stir Fry

(0)

30 mins

45 mins

275 calories

98

French Style Guinea Fowl with Vegetables recipe

French Style Guinea Fowl with Vegetables

(0)

30 mins

80 mins

984 calories

89

Potatoes Rösti with Salmon recipe

Potatoes Rösti with Salmon

(0)

20 mins

30 mins

440 calories

92

Turkey Cutlets Stuffed with Pesto recipe

Turkey Cutlets Stuffed with Pesto

(0)

40 mins

70 mins

601 calories

67

Bacon and Mustard Pork Medallions recipe

Bacon and Mustard Pork Medallions

(0)

30 mins

55 mins

589 calories

63

Pan-fried Flounder with Bacon recipe

Pan-fried Flounder with Bacon

(0)

40 mins

40 mins

1069 calories

68

Beef Roulade with Mushrooms and Cheesy Polenta recipe

Beef Roulade with Mushrooms and Cheesy Polenta

(0)

60 mins

165 mins

770 calories

72

Striped Bass with Carrots, Celery and Dill Sauce recipe

Striped Bass with Carrots, Celery and Dill Sauce

(0)

30 mins

75 mins

524 calories

83

Steamed Mussels with White Wine and Brunoise Vegetables recipe

Steamed Mussels with White Wine and Brunoise Vegetables

(0)

40 mins

40 mins

552 calories

94

Herb Encrusted Smoked Pork Loin recipe

Herb Encrusted Smoked Pork Loin

(0)

35 mins

140 mins

554 calories

76

Chestnut Stuffed Cabbage with Mushroom Sauce recipe

Chestnut Stuffed Cabbage with Mushroom Sauce

(0)

25 mins

50 mins

1110 calories

79

Beef and Mushroom Ragu recipe

Beef and Mushroom Ragu

(0)

60 mins

60 mins

526 calories

75

Salade Niçoise recipe

Salade Niçoise

(0)

30 mins

60 mins

429 calories

95

German Beef Stew with Cabbage and Caraway recipe

German Beef Stew with Cabbage and Caraway

(0)

35 mins

125 mins

524 calories

89

Ham and Basil Noodle Casserole recipe

Ham and Basil Noodle Casserole

(0)

30 mins

75 mins

4708 calories

70

Meatballs Topped with Tomatoes and Mozzarella recipe

Meatballs Topped with Tomatoes and Mozzarella

(0)

30 mins

40 mins

578 calories

77

Roast Beef with Mushroom Sauce, Brussels Sprouts and Noodles recipe

Roast Beef with Mushroom Sauce, Brussels Sprouts and Noodles

(0)

60 mins

3120 mins

1084 calories

78

Turkey Roulade with Spinach and Carrots and Potato Gratin recipe

Turkey Roulade with Spinach and Carrots and Potato Gratin

(0)

45 mins

85 mins

811 calories

85

Grape Leaves with Eggplant Millet Cream Filling recipe

Grape Leaves with Eggplant Millet Cream Filling

(0)

40 mins

110 mins

744 calories

95

Baked Stuffed Tomatoes recipe

Baked Stuffed Tomatoes

(0)

25 mins

45 mins

767 calories

79

Endives with Ham and Cheese recipe

Endives with Ham and Cheese

(0)

30 mins

55 mins

468 calories

65

Marinated Salmon Trout recipe

Marinated Salmon Trout

(0)

20 mins

4340 mins

1622 calories

83

Chinese-Style Beef Hot Pot recipe

Chinese-Style Beef Hot Pot

(0)

200 mins

200 mins

442 calories

90

Roast Pork with Olives and Oranges recipe

Roast Pork with Olives and Oranges

(0)

40 mins

205 mins

657 calories

76

Flounder Rolls with King Prawns recipe

Flounder Rolls with King Prawns

(0)

30 mins

40 mins

411 calories

77

Red Mullet with Rice Noodles recipe

Red Mullet with Rice Noodles

(0)

30 mins

45 mins

498 calories

79

Herbed Sole Fillet recipe

Herbed Sole Fillet

(0)

20 mins

40 mins

624 calories

85

Pot Roast recipe

(0)

40 mins

220 mins

753 calories

70

Wild Boar in Red Wine Sauce recipe

Wild Boar in Red Wine Sauce

(0)

25 mins

820 mins

607 calories

71

Pepper-Filled Turkey Roll recipe

Pepper-Filled Turkey Roll

(0)

45 mins

145 mins

354 calories

79

Fish Salad with Olives Spanish Style recipe

Fish Salad with Olives Spanish Style

(0)

25 mins

35 mins

392 calories

92

Cabbage Rolls with Boiled Potatoes recipe

Cabbage Rolls with Boiled Potatoes

(0)

40 mins

90 mins

1284 calories

75

Pizza with Tomato and Mozzarella (Margarita) recipe

Pizza with Tomato and Mozzarella (Margarita)

(0)

45 mins

155 mins

911 calories

76

Porterhouse Steak with Baked Potatoes recipe

Porterhouse Steak with Baked Potatoes

(0)

30 mins

70 mins

1098 calories

79

Colorful Pickled Vegetables recipe

Colorful Pickled Vegetables

(0)

30 mins

30 mins

447 calories

92

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.