High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Baked Potatoes with Salmon Cream Cheese and Arugula recipe
Baked Potatoes with Salmon Cream Cheese and Arugula
0
(0)

20 mins

45 mins

535 calories

88
Roast Pork Roll Stuffed with Mushrooms and Dried Cranberries recipe
Roast Pork Roll Stuffed with Mushrooms and Dried Cranberries
0
(0)

45 mins

110 mins

515 calories

73
Baked Halibut with Leek recipe
Baked Halibut with Leek
0
(0)

30 mins

40 mins

370 calories

90
Tagliatelle with Chicken and Lime-Herb Vinaigrette recipe
Tagliatelle with Chicken and Lime-Herb Vinaigrette
0
(0)

30 mins

45 mins

762 calories

89
Braised Beef and Beets with Mashed Potatoes recipe
Braised Beef and Beets with Mashed Potatoes
0
(0)

180 mins

180 mins

738 calories

78
Hamburgers with Avocado, Arugula and Bacon recipe
Hamburgers with Avocado, Arugula and Bacon
0
(0)

30 mins

38 mins

679 calories

77
Pasta with Chicken, Vegetables, and Mozzarella recipe
Pasta with Chicken, Vegetables, and Mozzarella
0
(0)

30 mins

55 mins

647 calories

83
Pasta with Tuna, Tomato Sauce and Olives recipe
Pasta with Tuna, Tomato Sauce and Olives
0
(0)

30 mins

30 mins

573 calories

90
Pollock with Asparagus and Potatoes recipe
Pollock with Asparagus and Potatoes
0
(0)

60 mins

60 mins

335 calories

93
Pork Saltimbocca with Gnocchi and Vegetables recipe
Pork Saltimbocca with Gnocchi and Vegetables
0
(0)

35 mins

35 mins

361 calories

73
Wild Boar with Chestnuts and Polenta recipe
Wild Boar with Chestnuts and Polenta
0
(0)

45 mins

135 mins

737 calories

69
Asparagus Goat Cheese Tart recipe
Asparagus Goat Cheese Tart
0
(0)

40 mins

120 mins

3988 calories

77
Smoked Tofu and Vegetable Stir Fry recipe
Smoked Tofu and Vegetable Stir Fry
0
(0)

30 mins

45 mins

275 calories

98
French Style Guinea Fowl with Vegetables recipe
French Style Guinea Fowl with Vegetables
0
(0)

30 mins

80 mins

984 calories

89
Potatoes Rösti with Salmon recipe
Potatoes Rösti with Salmon
0
(0)

20 mins

30 mins

440 calories

92
Turkey Cutlets Stuffed with Pesto recipe
Turkey Cutlets Stuffed with Pesto
0
(0)

40 mins

70 mins

601 calories

67
Bacon and Mustard Pork Medallions recipe
Bacon and Mustard Pork Medallions
0
(0)

30 mins

55 mins

589 calories

63
Pan-fried Flounder with Bacon recipe
Pan-fried Flounder with Bacon
0
(0)

40 mins

40 mins

1069 calories

68
Beef Roulade with Mushrooms and Cheesy Polenta recipe
Beef Roulade with Mushrooms and Cheesy Polenta
0
(0)

60 mins

165 mins

770 calories

72
Striped Bass with Carrots, Celery and Dill Sauce recipe
Striped Bass with Carrots, Celery and Dill Sauce
0
(0)

30 mins

75 mins

524 calories

83
Steamed Mussels with White Wine and Brunoise Vegetables recipe
Steamed Mussels with White Wine and Brunoise Vegetables
0
(0)

40 mins

40 mins

552 calories

94
Herb Encrusted Smoked Pork Loin recipe
Herb Encrusted Smoked Pork Loin
0
(0)

35 mins

140 mins

554 calories

76
Chestnut Stuffed Cabbage with Mushroom Sauce recipe
Chestnut Stuffed Cabbage with Mushroom Sauce
0
(0)

25 mins

50 mins

1110 calories

79
Beef and Mushroom Ragu recipe
Beef and Mushroom Ragu
0
(0)

60 mins

60 mins

526 calories

75
Salade Niçoise recipe
Salade Niçoise
0
(0)

30 mins

60 mins

429 calories

95
German Beef Stew with Cabbage and Caraway recipe
German Beef Stew with Cabbage and Caraway
0
(0)

35 mins

125 mins

524 calories

89
Ham and Basil Noodle Casserole recipe
Ham and Basil Noodle Casserole
0
(0)

30 mins

75 mins

4708 calories

70
Meatballs Topped with Tomatoes and Mozzarella recipe
Meatballs Topped with Tomatoes and Mozzarella
0
(0)

30 mins

40 mins

578 calories

77
Roast Beef with Mushroom Sauce, Brussels Sprouts and Noodles recipe
Roast Beef with Mushroom Sauce, Brussels Sprouts and Noodles
0
(0)

60 mins

3120 mins

1084 calories

78
Turkey Roulade with Spinach and Carrots and Potato Gratin recipe
Turkey Roulade with Spinach and Carrots and Potato Gratin
0
(0)

45 mins

85 mins

811 calories

85
Grape Leaves with Eggplant Millet Cream Filling recipe
Grape Leaves with Eggplant Millet Cream Filling
0
(0)

40 mins

110 mins

744 calories

95
Baked Stuffed Tomatoes recipe
Baked Stuffed Tomatoes
0
(0)

25 mins

45 mins

767 calories

79
Endives with Ham and Cheese recipe
Endives with Ham and Cheese
0
(0)

30 mins

55 mins

468 calories

65
Marinated Salmon Trout recipe
Marinated Salmon Trout
0
(0)

20 mins

4340 mins

1622 calories

83
Chinese-Style Beef Hot Pot recipe
Chinese-Style Beef Hot Pot
0
(0)

200 mins

200 mins

442 calories

90
Roast Pork with Olives and Oranges recipe
Roast Pork with Olives and Oranges
0
(0)

40 mins

205 mins

657 calories

76
Flounder Rolls with King Prawns recipe
Flounder Rolls with King Prawns
0
(0)

30 mins

40 mins

411 calories

77
Red Mullet with Rice Noodles recipe
Red Mullet with Rice Noodles
0
(0)

30 mins

45 mins

498 calories

79
Herbed Sole Fillet recipe
Herbed Sole Fillet
0
(0)

20 mins

40 mins

624 calories

85
Pot Roast recipe
Pot Roast
0
(0)

40 mins

220 mins

753 calories

70
Wild Boar in Red Wine Sauce recipe
Wild Boar in Red Wine Sauce
0
(0)

25 mins

820 mins

607 calories

71
Pepper-Filled Turkey Roll recipe
Pepper-Filled Turkey Roll
0
(0)

45 mins

145 mins

354 calories

79
Fish Salad with Olives Spanish Style recipe
Fish Salad with Olives Spanish Style
0
(0)

25 mins

35 mins

392 calories

92
Cabbage Rolls with Boiled Potatoes recipe
Cabbage Rolls with Boiled Potatoes
0
(0)

40 mins

90 mins

1284 calories

75
Pizza with Tomato and Mozzarella (Margarita) recipe
Pizza with Tomato and Mozzarella (Margarita)
0
(0)

45 mins

155 mins

911 calories

76
Porterhouse Steak with Baked Potatoes recipe
Porterhouse Steak with Baked Potatoes
0
(0)

30 mins

70 mins

1098 calories

79
Colorful Pickled Vegetables recipe
Colorful Pickled Vegetables
0
(0)

30 mins

30 mins

447 calories

92
Beef and Vegetable Soup recipe
Beef and Vegetable Soup
0
(0)

30 mins

120 mins

298 calories

100

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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