Grilled Cevapi with Herbs

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Grilled Cevapi with Herbs
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 42 min.
Ready in
Calories:
443
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie443 cal.(21 %)
Protein34 g(35 %)
Fat30 g(26 %)
Carbohydrates9 g(6 %)
Sugar added0 g(0 %)
Roughage1.1 g(4 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E2 mg(17 %)
Vitamin K5.6 μg(9 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin16.8 mg(140 %)
Vitamin B₆0.4 mg(29 %)
Folate25 μg(8 %)
Pantothenic acid0.6 mg(10 %)
Biotin7.5 μg(17 %)
Vitamin B₁₂6.9 μg(230 %)
Vitamin C5 mg(5 %)
Potassium717 mg(18 %)
Calcium40 mg(4 %)
Magnesium43 mg(14 %)
Iron4.4 mg(29 %)
Iodine11 μg(6 %)
Zinc8.1 mg(101 %)
Saturated fatty acids10.9 g
Uric acid172 mg
Cholesterol145 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
1 stale White roll
7 red shallots
2 garlic cloves
olive oil
600 grams Ground beef
1 egg
2 tsps sweet ground paprika
salt
freshly ground peppers
thyme
How healthy are the main ingredients?
shallotgarlic cloveolive oileggsaltthyme

Preparation steps

1.

Soak bread pieces in lukewarm water.

2.

Peel and finely chop 1 shallot and the garlic and sauté over high heat in a pan with 1 tablespoon oil until translucent. Remove from heat and let cool.

3.

Use your hands to gently combine ground beef with the egg, soaked bread pieces (squeezed of excess water), shallot and garlic mixture, paprika and salt and pepper to taste. Carefully form into small oval patties. Peel the remaining shallots and halve or quarter.

4.

Place the patties, thyme and quartered shallots in a greased grill pan and cook slowly on a hot grill, turning frequently until golden brown on all sides.

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