soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,770 soy sauce recipes from EAT SMARTER
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Vegetable Spring Rolls with Rice Paper recipe
Vegetable Spring Rolls with Rice Paper
5
(1)

30 mins

30 mins

140 calories

90
Spicy Tofu recipe
Spicy Tofu
5
(1)

10 mins

10 mins

222 calories

79
Smoked Duck Breast recipe
Smoked Duck Breast
5
(1)

40 mins

760 mins

435 calories

89
Chicken and Rice Soup recipe
Chicken and Rice Soup
5
(1)

45 mins

45 mins

95 calories

Pumpkin Soup recipe
Pumpkin Soup
5
(1)

50 mins

50 mins

397 calories

81
Asian Noodle Shrimp Soup recipe
Smarter Home Cooking
Asian Noodle Shrimp Soup
5
(1)

95 mins

95 mins

145 calories

90
Chinese-Style Vegetables with Sweet-and-Sour Sauce recipe
Fine Vegetable Cuisine
Chinese-Style Vegetables with Sweet-and-Sour Sauce
5
(1)

30 mins

30 mins

273 calories

86
Sesame Chicken Legs recipe
Sesame Chicken Legs
5
(1)

35 mins

35 mins

577 calories

96
Tofu Vegetable Spring Rolls recipe
Tofu Vegetable Spring Rolls
5
(1)

25 mins

35 mins

346 calories

92
Veggie Burger recipe
Vegetarian Delicacy
Veggie Burger
5
(1)

40 mins

100 mins

771 calories

89
Chicken Kebabs with Vegetable Pasta Salad recipe
Chicken Kebabs with Vegetable Pasta Salad
5
(1)

20 mins

58 mins

451 calories

84
Stir Fried Beef with Vegetable recipe
Stir Fried Beef with Vegetable
5
(1)

15 mins

140 mins

Vegetable Curry Soup recipe
Low-Cal Vegan
Vegetable Curry Soup
5
(1)

25 mins

45 mins

562 calories

92
Curried Tofu with Millet and Snow Peas recipe
Curried Tofu with Millet and Snow Peas
5
(1)

45 mins

65 mins

867 calories

79
Salad with Prawns, Cucumber, Papaya and Fresh Herbs recipe
Salad with Prawns, Cucumber, Papaya and Fresh Herbs
5
(1)

20 mins

37 mins

247 calories

84
Tofu Burger with Vegetables recipe
Satisfying Vegan Food
Tofu Burger with Vegetables
5
(1)

30 mins

3042 mins

799 calories

94
Cellophane Noodles with Shrimp and Bok Choy recipe
Smarter Home Cooking
Cellophane Noodles with Shrimp and Bok Choy
5
(1)

25 mins

55 mins

521 calories

90
Turkey Steaks with Bok Choy recipe
Low-Cal Dinner
Turkey Steaks with Bok Choy
5
(1)

25 mins

40 mins

349 calories

88
Tofu with Fennel Salad recipe
Healthy Gourmet Kitchen
Tofu with Fennel Salad
5
(1)

30 mins

30 mins

591 calories

Meatballs with Asian Noodles recipe
Protein-Packed Dinner
Meatballs with Asian Noodles
5
(1)

35 mins

35 mins

795 calories

90
Grilled Bok Choy with Halibut recipe
Healthy Gourmet Kitchen
Grilled Bok Choy with Halibut
5
(1)

20 mins

30 mins

234 calories

83
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
4.95652
(23)

30 mins

30 mins

691 calories

97
Chicken and Pepper Coconut Curry recipe
Low Calorie Lunch
Chicken and Pepper Coconut Curry
4.939395
(33)

15 mins

15 mins

685 calories

83
Strawberry Avocado Salad with Chicken recipe
Guilt-Free Fast Food
Strawberry Avocado Salad with Chicken
4.933335
(15)

60 mins

60 mins

788 calories

87
Sweet Potato Curry recipe
Vegan Delicacy
Sweet Potato Curry
4.941175
(17)

40 mins

40 mins

398 calories

93
Tomato Sesame Tofu with Green Beans recipe
Protein-Packed Vegan Recipe
Tomato Sesame Tofu with Green Beans

and basmati rice

4.866665
(15)

30 mins

30 mins

690 calories

77
Vegetarian English Breakfast recipe
Protein-Packed Vegetarian Recipe
Vegetarian English Breakfast
4.866665
(15)

35 mins

35 mins

251 calories

84
Soba Noodles with Teriyaki Chicken recipe
High-Protein
Soba Noodles with Teriyaki Chicken

and vegetables

4.923075
(13)

40 mins

40 mins

426 calories

85
Asian Rice Noodle Bowl recipe
Protein-Packed Vegan Recipe
Asian Rice Noodle Bowl

with sesame cucumber salad

4.913045
(23)

30 mins

30 mins

326 calories

93
Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
4.88889
(9)

40 mins

40 mins

433 calories

88
Rice Paper Dumplings with Orange Coconut Dip recipe
Vegan Delicacy
Rice Paper Dumplings with Orange Coconut Dip
4.875
(16)

30 mins

30 mins

297 calories

86
Asian Sesame Poké Bowl recipe
Protein-Packed Dinner
Asian Sesame Poké Bowl

with Salmon

4.866665
(15)

60 mins

60 mins

593 calories

90
Teriyaki Mushroom Skewers with Pineapple recipe
Satisfying Vegan Food
Teriyaki Mushroom Skewers with Pineapple
4.857145
(7)

35 mins

60 mins

130 calories

90
Salmon Avocado Poké Bowl recipe
High in Healthy Fats
Salmon Avocado Poké Bowl
4.857145
(7)

25 mins

25 mins

560 calories

95
Miso Salmon on Soba Noodles and Vegetables recipe
Protein-Packed Lunch
Miso Salmon on Soba Noodles and Vegetables
4.857145
(7)

30 mins

45 mins

660 calories

81
Vegan Ramen Soup recipe
Vegan Delicacy
Vegan Ramen Soup
4.846155
(13)

25 mins

25 mins

85
Vegan Meatballs with Paprika Sauce recipe
Satisfying Vegan Food
Vegan Meatballs with Paprika Sauce
4.857145
(14)

60 mins

60 mins

519 calories

97
Sheet Pan Gnocchi recipe
Variation On A Classic Dish
Sheet Pan Gnocchi

with chickpeas and broccoli

4.857145
(14)

70 mins

70 mins

630 calories

94
Shrimp Fried Rice recipe
Guilt-Free Delicacy
Shrimp Fried Rice

with Vegetables and Cashews

4.842105
(19)

20 mins

30 mins

378 calories

98
Japanese Noodle Soup recipe
EatSmarter exclusive recipe
Japanese Noodle Soup

with Teriyaki Chicken Breast

4.833335
(6)

30 mins

90 mins

412 calories

Steamed Vegetarian Dumplings recipe
Guilt-Free Delicacy
Steamed Vegetarian Dumplings

with Bok Choy and Tofu

4.833335
(6)

50 mins

70 mins

384 calories

84
Marinated Sesame Salmon recipe
Healthy Gourmet Kitchen
Marinated Sesame Salmon

with Scallions and Sprouts

4.833335
(6)

25 mins

60 mins

411 calories

98
Spaghetti Salad recipe
Spaghetti Salad
4.833335
(6)

40 mins

40 mins

Beef Stir Fry with Vegetables and Asian Noodles recipe
High-Protein
Beef Stir Fry with Vegetables and Asian Noodles
4.833335
(6)

30 mins

30 mins

747 calories

93
Zucchini Carrot Noodles with Poached Chicken recipe
Healthy Gourmet Kitchen
Zucchini Carrot Noodles with Poached Chicken
4.81818
(11)

30 mins

30 mins

375 calories

Orange and Onion Salad recipe
Refreshing Vitamin Kick
Orange and Onion Salad

with Honey Dressing

4.8
(5)

20 mins

20 mins

91 calories

84
Green Bean Stir-Fry with Halibut recipe
EatSmarter exclusive recipe
Green Bean Stir-Fry with Halibut

and Toasted Nori

4.8
(5)

35 mins

35 mins

331 calories

Spicy Wok-Fried Rice with Broccoli recipe
Quick and Easy
Spicy Wok-Fried Rice with Broccoli
4.8
(5)

35 mins

35 mins

648 calories

90
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