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EatSmarter exclusive recipe

Shrimp Noodle Soup

with Crunchy Snow Peas
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Shrimp Noodle Soup

Shrimp Noodle Soup - A hot and indulgent soup

Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 50 min.
Ready in
Calories:
320
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie320 kcal(15 %)
Protein26 g(27 %)
Fat8 g(7 %)
Carbohydrates32 g(21 %)
Sugar added0 g(0 %)
Roughage4 g(13 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.9 μg(5 %)
Vitamin E4.8 mg(40 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.2 mg(18 %)
Niacin8.4 mg(70 %)
Vitamin B₆0.2 mg(14 %)
Folate37 μg(12 %)
Pantothenic acid0.8 mg(13 %)
Biotin7 μg(16 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C15 mg(16 %)
Potassium460 mg(12 %)
Calcium127 mg(13 %)
Magnesium77 mg(26 %)
Iron3.5 mg(23 %)
Iodine109 μg(55 %)
Zinc4 mg(50 %)
Saturated fatty acids1.8 g
Uric acid129 mg
Cholesterol220 mg
Development of this recipe:

Ingredients

for
4
servings
5 ounces
2 teaspoons
12 ounces
Shrimp (peeled and deveined)
1 slice
1 bunch
1 piece
Ginger root (about 3 cm long)
1
1
small Lemon
2 pints
1
7 ounces
3 tablespoons
Chile oil (optional)
Preparation

Kitchen utensils

1 Pot, 1 Small pot, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Sieve, 1 Slotted spoon, 1 Immersion blender

Preparation steps

1.
Shrimp Noodle Soup preparation step 1

Cook noodles according to package directions in salted water. Place in a sieve, rinse with cold water and drain. Mix noodles in a bowl with sesame oil.

2.
Shrimp Noodle Soup preparation step 2

Rinse shrimp, pat dry and finely chop with an immersion blender, food processor or a large heavy knife.

3.
Shrimp Noodle Soup preparation step 3

Finely dice bacon. Rinse and finely chop 2 scallions. Peel ginger root and finely chop.

4.
Shrimp Noodle Soup preparation step 4

Combine shrimp, bacon, onion and ginger root. Stir to combine. Add egg and season with salt and pepper. Mix thoroughly. Rinse lemon and wipe dry. Cut a 5 cm piece of lemon peel (about 2 inches long) and set aside (save remaining fruit for another use).

5.
Shrimp Noodle Soup preparation step 5

In a pot, bring 2 liters (about 8.5 cups) of lightly salted water to a boil. Reduce heat to a simmer. Use a spoon to form shrimp mixture into small balls.

6.
Shrimp Noodle Soup preparation step 6

Using a skimmer, slide balls into the water. Let simmer for about 3 minutes. Remove with a slotted spoon and drain.

7.
Shrimp Noodle Soup preparation step 7

In a pot, add broth, lemon zest and star anise. Bring to a boil. Rinse snow peas. Rinse remaining scallions and cut into thin slices.

8.
Shrimp Noodle Soup preparation step 8

Cook peas in the broth for 1 minute.

9.
Shrimp Noodle Soup preparation step 9

Add shrimp balls and noodles to the broth. Add soy sauce. Portion soup into bowls. Garnish with scallions. Serve with chile oil.

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