Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Turkey Strips with Coconut Curry recipe
Turkey Strips with Coconut Curry
0
(0)

25 mins

25 mins

Pasta with Pesto recipe
Pasta with Pesto
0
(0)

25 mins

25 mins

655 calories

90
Tagliatelle with Pancetta and Capers recipe
Tagliatelle with Pancetta and Capers
0
(0)

25 mins

25 mins

641 calories

75
Rigatoni with Spicy Mint Sauce recipe
Rigatoni with Spicy Mint Sauce
0
(0)

25 mins

25 mins

482 calories

71
Minute Steak with Pepper Salsa recipe
Minute Steak with Pepper Salsa
0
(0)

25 mins

25 mins

537 calories

73
Frankfurt Green Herb Sauce recipe
Classically German
Frankfurt Green Herb Sauce
5
(2)

25 mins

25 mins

328 calories

86
Macaroni with Walnuts and Spices recipe
Macaroni with Walnuts and Spices
0
(0)

25 mins

25 mins

694 calories

64
Cod with Lemon Sauce recipe
Cod with Lemon Sauce
0
(0)

25 mins

25 mins

230 calories

96
Coconut Chicken recipe
Coconut Chicken
4.5
(2)

25 mins

25 mins

409 calories

92
Baked Lychees recipe
Baked Lychees
0
(0)

25 mins

25 mins

Turkey Curry with Vegetables and Rice recipe
Turkey Curry with Vegetables and Rice
4
(1)

25 mins

25 mins

Broccoli Parmesan Sauce recipe
Broccoli Parmesan Sauce
0
(0)

25 mins

25 mins

765 calories

79
Meatballs with Fresh Herbs recipe
Meatballs with Fresh Herbs
0
(0)

25 mins

25 mins

312 calories

89
Chicken Breasts with Cream Sauce recipe
Chicken Breasts with Cream Sauce
0
(0)

25 mins

25 mins

554 calories

72
Goat Cheese Tower recipe
Goat Cheese Tower
0
(0)

25 mins

25 mins

311 calories

96
Cabbage Salad with Pesto recipe
Cabbage Salad with Pesto
3
(1)

25 mins

25 mins

396 calories

95
Red Mullet with Lemon Sauce recipe
Red Mullet with Lemon Sauce
0
(0)

25 mins

25 mins

Cod Steak in Cream Sauce recipe
Cod Steak in Cream Sauce
0
(0)

25 mins

25 mins

387 calories

70
Fillet Steaks with Béarnaise Sauce recipe
Fillet Steaks with Béarnaise Sauce
0
(0)

25 mins

25 mins

Chicken with Lemon Cream recipe
Chicken with Lemon Cream
0
(0)

25 mins

25 mins

Farfalle with Mediterranean Vegetable Ragout recipe
Farfalle with Mediterranean Vegetable Ragout
0
(0)

25 mins

25 mins

Pork Steaks with Orange Sauce recipe
Pork Steaks with Orange Sauce
0
(0)

25 mins

25 mins

Grilled Chicken Skewers with Salsa and Avocado Cream recipe
Grilled Chicken Skewers with Salsa and Avocado Cream
0
(0)

25 mins

25 mins

Pork Cutlets with Mushroom Cream Sauce and Spaetzle recipe
Pork Cutlets with Mushroom Cream Sauce and Spaetzle
0
(0)

25 mins

25 mins

French Dressing (bottom Right) recipe
French Dressing (bottom Right)
0
(0)

25 mins

25 mins

145 calories

69
Basil Pesto (bottom Left) recipe
Basil Pesto (bottom Left)
0
(0)

25 mins

25 mins

193 calories

94
Mushroom Ragout with Potato Noodles recipe
Mushroom Ragout with Potato Noodles
4
(2)

25 mins

25 mins

Green Asparagus with Ricotta Cream recipe
Green Asparagus with Ricotta Cream
0
(0)

25 mins

25 mins

318 calories

79
Spring Salad with Dandelion Leaves recipe
Spring Salad with Dandelion Leaves
0
(0)

25 mins

25 mins

563 calories

88
Asparagus with Nut Butter recipe
Asparagus with Nut Butter
0
(0)

25 mins

25 mins

577 calories

67
Green Salad with Quinoa and Tomatoes recipe
Green Salad with Quinoa and Tomatoes
5
(1)

25 mins

25 mins

Creamy Broccoli with Almonds recipe
Creamy Broccoli with Almonds
0
(0)

15 mins

25 mins

272 calories

79
Salad with Salmon recipe
Salad with Salmon
0
(0)

15 mins

25 mins

412 calories

73
Farfalle with Cheese Sauce and Herbs recipe
Farfalle with Cheese Sauce and Herbs
0
(0)

10 mins

25 mins

507 calories

79
Herb Mustard Sauce recipe
Basic Healthy Recipe
Herb Mustard Sauce
5
(3)

10 mins

25 mins

411 calories

75
Curried Fish Salad recipe
Curried Fish Salad
0
(0)

25 mins

25 mins

Plum and Elderberry Compote recipe
Plum and Elderberry Compote

with plums

0
(0)

25 mins

25 mins

262 calories

60
Lamb in Mustard Sauce with Shallots recipe
Lamb in Mustard Sauce with Shallots
3
(1)

25 mins

25 mins

416 calories

79
Penne with Mushroom Sauce recipe
Penne with Mushroom Sauce
0
(0)

25 mins

25 mins

762 calories

73
Lamb with Spinach Bulgur recipe
Lamb with Spinach Bulgur
0
(0)

25 mins

25 mins

Crab Claws recipe
Crab Claws

in curry sauce

0
(0)

25 mins

25 mins

226 calories

Halibut with Fruit recipe
Halibut with Fruit
0
(0)

20 mins

25 mins

267 calories

94
Tuna with Lemon Sauce recipe
Tuna with Lemon Sauce
0
(0)

15 mins

25 mins

572 calories

76
Creamy Pea Soup with Lobster recipe
Creamy Pea Soup with Lobster
0
(0)

25 mins

25 mins

521 calories

67
Salmon with Cream Sauce and Pasta recipe
Salmon with Cream Sauce and Pasta
0
(0)

25 mins

25 mins

656 calories

73
Pasta with Vegetables recipe
Pasta with Vegetables
0
(0)

25 mins

25 mins

514 calories

94
Pasta with Walnut Cheese Sauce recipe
Pasta with Walnut Cheese Sauce
0
(0)

15 mins

25 mins

1270 calories

73
Spaghetti with Vegetable Sauce recipe
Spaghetti with Vegetable Sauce
0
(0)

25 mins

25 mins

416 calories

95

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes