Dips recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Finger Food Recipes

Wraps Recipes

Popcorn

Party Snack Recipes

Gluten-free Snack Recipes

Gluten-free Snack

High-protein Snack Recipes

High-protein Snack

Low Carb Snacks Recipes

Low-calorie Snack Recipes

Low-calorie Snack

Low Fat Snack-Rezepte

Paleo Snacks Recipes

Vegan Snacks Recipes

Vegetarian Snacks Recipes

Vegetarian Snack

1,276 Dips recipes from EAT SMARTER

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Peanut Sauce recipe

15 mins

15 mins

Tomato Salsa recipe

25 mins

25 mins

128 calories

Guacamole recipe

15 mins

15 mins

193 calories

Cherry Chutney recipe

25 mins

50 mins

244 calories

Sweet Potato Fries with Dipping Sauce recipe

Guilt-Free Fast Food

Sweet Potato Fries with Dipping Sauce

10 mins

25 mins

427 calories

Lamb Skewers with Tzatziki recipe

Lamb Skewers with Tzatziki

35 mins

45 mins

380 calories

Potatoes with Dip recipe

Potatoes with Dip

61 mins

61 mins

744 calories

Chervil Egg Flan recipe

Chervil Egg Flan

50 mins

50 mins

203 calories

Spicy Guacamole recipe

Spicy Guacamole

15 mins

15 mins

521 calories

Tofu Vegetable Spring Rolls recipe

Tofu Vegetable Spring Rolls

25 mins

35 mins

346 calories

Guacamole with Tortillas recipe

Guacamole with Tortillas

195 mins

195 mins

199 calories

Papas Arrugada with Red Mojo Sauce recipe

Papas Arrugada with Red Mojo Sauce

50 mins

50 mins

457 calories

Baked Rutabagas with Creamy Spinach Dip recipe

Baked Rutabagas with Creamy Spinach Dip

35 mins

65 mins

331 calories

Baked Sweet Potatoes with Yogurt Dip recipe

Baked Sweet Potatoes with Yogurt Dip

25 mins

50 mins

Fried Zucchini with Avocado Dip recipe

Vegetarian Snack

Fried Zucchini with Avocado Dip

35 mins

47 mins

413 calories

Green Tapenade recipe

10 mins

10 mins

121 calories

Pumpkin and Tempeh Skewers recipe

Pumpkin and Tempeh Skewers

20 mins

35 mins

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole

15 mins

25 mins

504 calories

Radish Guacamole recipe

High in Healthy Fats

Radish Guacamole

20 mins

20 mins

63 calories

Beet Cream Cheese Spread recipe

Beet Cream Cheese Spread

20 mins

20 mins

116 calories

Potato and Zucchini Latkes with Herb Yogurt recipe

Seasonal Kitchen

Potato and Zucchini Latkes with Herb Yogurt

45 mins

45 mins

Wild Garlic Hummus recipe

Wild Garlic Hummus

15 mins

15 mins

250 calories

Creamy Hummus recipe

Basic Healthy Recipe

5 mins

5 mins

90 calories

Wild Garlic Cream Cheese Spread recipe

Seasonal Kitchen

Wild Garlic Cream Cheese Spread

20 mins

20 mins

286 calories

Falafel with Sesame Yogurt Dip recipe

Falafel with Sesame Yogurt Dip

and Zucchini Salad

15 mins

15 mins

400 calories

Vegetable Wraps with Plum Dipping Sauce recipe

Vegetable Wraps with Plum Dipping Sauce

30 mins

30 mins

188 calories

Roasted-Eggplant Spread on Flatbreads recipe

Classic Vegetarian Dish

Roasted-Eggplant Spread on Flatbreads

with Tahini Sauce

60 mins

60 mins

444 calories

Artichoke Puree on Corn Cakes recipe

EatSmarter exclusive recipe

Artichoke Puree on Corn Cakes

with Almonds

20 mins

30 mins

72 calories

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

20 mins

75 mins

106 calories

Tomato Ketchup recipe

Healthier Version Of A Classic Recipe

(Basic Recipe)

35 mins

75 mins

86 calories

Balsamic-Date Sauce recipe

EatSmarter exclusive recipe

Balsamic-Date Sauce

30 mins

60 mins

120 calories

Pear-Cranberry Chutney recipe

EatSmarter exclusive recipe

Pear-Cranberry Chutney

with Lemon and Cardamom

35 mins

45 mins

48 calories

Cashew Salad Dressing recipe

Cashew Salad Dressing

20 mins

20 mins

201 calories

Oven-roasted Vegetables with Dip recipe

Fine Vegetable Cuisine

Oven-roasted Vegetables with Dip

20 mins

50 mins

Avocado Yogurt Dip recipe

High in Healthy Fats

Avocado Yogurt Dip

Creamy Guacamole

15 mins

15 mins

98 calories

Zucchini and Herb Cheese Spread recipe

Start the Day Off Right

Zucchini and Herb Cheese Spread

on Whole Wheat Bread

25 mins

25 mins

251 calories

Mango Chutney recipe

(Basic recipe)

90 mins

95 mins

810 calories

Smarter Tzatziki recipe

Healthier Version Of A Classic Recipe

Smarter Tzatziki

25 mins

25 mins

195 calories

Baked Potatoes with Eggplant Dip recipe

Filling And Healthy Side Dish

Baked Potatoes with Eggplant Dip

30 mins

60 mins

241 calories

Eggplant Zucchini Salad with Chickpeas recipe

Seasonal Kitchen

Eggplant Zucchini Salad with Chickpeas

30 mins

90 mins

220 calories

Smoked Trout Salad recipe

Basic Healthy Recipe

Smoked Trout Salad

with Horseradish and Mustard

35 mins

35 mins

217 calories

Sautéed Prawns with Spicy Squash recipe

Sautéed Prawns with Spicy Squash

30 mins

75 mins

280 calories

Pita Triangles with Pea Dip recipe

EatSmarter exclusive recipe

Pita Triangles with Pea Dip

and Crunchy Sprouts

15 mins

25 mins

155 calories

Lentil Zucchini Patties with Mint Yogurt recipe

Lentil Zucchini Patties with Mint Yogurt

35 mins

35 mins

531 calories

Herb Dip recipe

Clean Eating Snack

10 mins

10 mins

93 calories

Zucchini Bread with Camembert Dip recipe

Fine Vegetable Cuisine

Zucchini Bread with Camembert Dip

45 mins

80 mins

469 calories

Snow Pea Spread recipe

Guilt-Free Delicacy

Snow Pea Spread

20 mins

20 mins

163 calories

Spicy Jalapeno Hummus recipe

Variation On A Classic Dish

Spicy Jalapeno Hummus

15 mins

15 mins

166 calories

We hope you enjoy our EAT SMARTER recipes in the Dips collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dips. If you like what you eat, please share your experience with us on our community and social media pages.