Papas Arrugada with Red Mojo Sauce
(1 vote)
(1 vote)
Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
457
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 457 cal. | (22 %) | ||
| Protein | 12.82 g | (13 %) | ||
| Fat | 16.14 g | (14 %) | ||
| Carbohydrates | 81.94 g | (55 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.5 g | (32 %) |
more nutritional values
| Vitamin A | 49.29 mg | (6,161 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.07 mg | (1 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.11 mg | (10 %) | ||
| Niacin | 5.16 mg | (43 %) | ||
| Vitamin B₆ | 0.63 mg | (45 %) | ||
| Folate | 79.14 μg | (26 %) | ||
| Pantothenic acid | 0.03 mg | (1 %) | ||
| Biotin | 0.05 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 99.55 mg | (105 %) | ||
| Potassium | 2,199.85 mg | (55 %) | ||
| Calcium | 77.17 mg | (8 %) | ||
| Magnesium | 89.44 mg | (30 %) | ||
| Iron | 3.87 mg | (26 %) | ||
| Iodine | 0.29 μg | (0 %) | ||
| Zinc | 0.98 mg | (12 %) | ||
| Saturated fatty acids | 2.14 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 18 small, new potatoes
- 3 Tbsps coarse Sea salt
- 1 slice white bread
- 1 garlic clove
- 100 milliliters olive oil
- 2 Tbsps White vinegar
- 1 Tbsp ground paprika
- 1 dried, red chili pepper
- 1 pinch Cumin
- salt (and pepper)
Preparation steps
1.
Rinse the potatoes and place in a saucepan along with the salt. Cover with water and cook for 30 minutes.
For the mojo sauce, soak the bread in water and peel the garlic. Squeeze out the excess water from the bread and purée together with the dried chile pepper, the garlic and the olive oil in a blender. Transfer to a bowl and mix with the vinegar, 50 ml of water (approximately 1/4 cup) and paprika and season with cumin, salt and pepper.
2.
Drain the potatoes and return to the pot. Cook for another 10 minutes, shaking the pot frequently, until the skins are dry and wrinkled.
Serve the potatoes with the mojo sauce.
