Dips recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,276 Dips recipes from EAT SMARTER
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Zucchini Bread with Camembert Dip recipe
Fine Vegetable Cuisine
4.5
(2)

45 mins

80 mins

469 calories

74
Snow Pea Spread recipe
Guilt-Free Delicacy
4.5
(2)

20 mins

20 mins

163 calories

99
Carrots and Arugula Puree recipe

15 mins

25 mins

125 calories

79
Shrimp and Pineapple Skewers with Coconut Dip recipe

35 mins

70 mins

488 calories

79
Potatoes with Three Dips recipe

45 mins

45 mins

690 calories

94
Feta and Garlic Dip with Chips recipe

15 mins

15 mins

Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe

with Chives

4.47619
(21)

15 mins

15 mins

430 calories

94
Avocado Toast and Instant Latte recipe
High in Healthy Fats
4.454545
(11)

10 mins

10 mins

368 calories

94
Creamy Mushroom Spread recipe
EatSmarter exclusive recipe

with Parsley

4.4
(5)

25 mins

30 mins

108 calories

89
Plum Chutney recipe
EatSmarter exclusive recipe

with Tamarind

4.4
(5)

45 mins

80 mins

730 calories

74
Cottage Cheese and Cucumber Spread recipe
EatSmarter exclusive recipe

with Garden Cress

4.333335
(3)

10 mins

10 mins

90 calories

96
Herbed Ham Spread recipe
EatSmarter exclusive recipe

with Cream Cheese

4.333335
(3)

15 mins

15 mins

66 calories

83
Apple Celery Spread recipe
EatSmarter exclusive recipe

with Curry Buttermilk Cream Cheese

4.333335
(3)

10 mins

10 mins

80 calories

92
Vegetable and Mushroom Tempura recipe

45 mins

45 mins

452 calories

79
Tzaziki Dip recipe
Quick and Easy
4.333335
(3)

20 mins

20 mins

Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
4.25
(8)

10 mins

10 mins

137 calories

98
Wild Garlic and Walnut Spread recipe
Local & Seasonal
4.25
(8)

15 mins

15 mins

139 calories

73
Baked Potato Wedges recipe
Basic Healthy Recipe

with Cheesy Vegetable Dip

4.2
(15)

40 mins

60 mins

280 calories

98
Feta Dip recipe
EatSmarter exclusive recipe
4.2
(5)

10 mins

10 mins

142 calories

92
Vegetable Pancakes with Yogurt Dip recipe
recommended by IN FORM
4.2
(5)

30 mins

45 mins

257 calories

87
Spicy Bean Dip recipe
Quick Clean Eating Recipe

with Garlic and Rosemary

4.166665
(12)

10 mins

20 mins

352 calories

99
Celery Sticks with Tuna Dip recipe
EatSmarter exclusive recipe

and Capers

4.166665
(6)

20 mins

20 mins

155 calories

83
Easy Pesto recipe
Guilt-Free Delicacy

(Basic Recipe)

4
(6)

15 mins

15 mins

63 calories

96
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Beet Salad recipe
Seasonal Kitchen

with Herb Dip

4
(3)

15 mins

15 mins

96 calories

98
Smarter Garlic Aioli recipe
Guilt-Free Delicacy

(Basic Recipe)

4
(2)

15 mins

30 mins

169 calories

83
Indian Flatbread (Naan) with Raita and Mango Salsa recipe

45 mins

165 mins

446 calories

82
Zucchini Omelette with Turkey and Tomato Dip recipe

40 mins

40 mins

373 calories

90
Feta Sauce recipe

20 mins

200 mins

213 calories

84
Smoked Salmon Spread recipe
EatSmarter exclusive recipe

with Dill and Horseradish

4
(1)

15 mins

15 mins

71 calories

85
Lebanese-Style Calamari recipe
EatSmarter exclusive recipe

with Homemade Harissa

4
(1)

45 mins

45 mins

194 calories

93
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
4
(1)

10 mins

15 mins

69 calories

85
Potato Skewers with Bay Leaves recipe
EatSmarter exclusive recipe

and Carrot-Sage Dip

4
(1)

50 mins

65 mins

216 calories

97
Blue Cheese Dip with Pistachios recipe

15 mins

15 mins

307 calories

74
Pork Satay with Peanut and Chili Sauce recipe

90 mins

90 mins

640 calories

61
Olive Cream Cheese Spread recipe

5 mins

5 mins

224 calories

73
Salad with Turkey Ham recipe

30 mins

30 mins

Perch, Red Bean and Avocado Tortilla Wraps recipe

35 mins

35 mins

311 calories

90
Chicken Skewers with Papaya-chile Dip recipe

30 mins

30 mins

215 calories

Quesadillas recipe

105 mins

105 mins

1005 calories

86
Grilled Chicken Skewers with Carrot Salad and Dip recipe

60 mins

300 mins

528 calories

89
Fried Shrimp with Saffron Rice recipe

25 mins

75 mins

594 calories

88
Savoy Cabbage Quiche with Garden Cress Yogurt recipe

50 mins

95 mins

5185 calories

70
Homemade Rye Bread with Savory Cress Spread recipe

15 mins

225 mins

1192 calories

84
Steamed Chicken Breast with Herb Sauce recipe

25 mins

35 mins

295 calories

92
Lamb Fillet with Mint Yogurt Sauce and Salad recipe

30 mins

60 mins

497 calories

90
Eggplant-Pepper Dip recipe

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Dips collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dips. If you like what you eat, please share your experience with us on our community and social media pages.

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