Dips recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Finger Food Recipes

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High-protein Snack

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Low-calorie Snack Recipes

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Vegetarian Snack

1,276 Dips recipes from EAT SMARTER

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Peanut Dressing recipe

Peanut Dressing

(0)

25 mins

32 mins

Herb-Yogurt Sauce recipe

Herb-Yogurt Sauce

(0)

15 mins

15 mins

131 calories

93

(0)

80 mins

115 mins

184 calories

76

Olive Focaccia with Sun-Dried Tomato Spread recipe

Olive Focaccia with Sun-Dried Tomato Spread

(0)

30 mins

135 mins

672 calories

Eggplant and Ricotta Dips recipe

Eggplant and Ricotta Dips

(0)

30 mins

60 mins

244 calories

87

Vegetable Crudité with Eggplant Dip and Herb Yogurt recipe

Vegetable Crudité with Eggplant Dip and Herb Yogurt

(0)

40 mins

80 mins

165 calories

99

Grilled Beef Skewers with Satay Sauce recipe

Grilled Beef Skewers with Satay Sauce

(0)

25 mins

165 mins

786 calories

Guacamole with Green Curry and Pink Peppercorns recipe

Guacamole with Green Curry and Pink Peppercorns

(0)

15 mins

15 mins

609 calories

87

Grilled Turkey Roulades with Peppers recipe

Grilled Turkey Roulades with Peppers

(0)

30 mins

45 mins

368 calories

92

Potatoes with Rouille recipe

Potatoes with Rouille

(0)

30 mins

70 mins

Potatoes with Aioli Dip recipe

Potatoes with Aioli Dip

(0)

30 mins

70 mins

Deep-Fried Potato Wedges with Basil Yogurt Dip recipe

Deep-Fried Potato Wedges with Basil Yogurt Dip

(0)

30 mins

45 mins

211 calories

BBQ Sauces for Fish and Shrimp recipe

BBQ Sauces for Fish and Shrimp

(0)

60 mins

60 mins

Spicy Herb Chutney recipe

Spicy Herb Chutney

(0)

15 mins

15 mins

41 calories

100

Rosemary Meatballs with Mint Yogurt Sauce recipe

Rosemary Meatballs with Mint Yogurt Sauce

(0)

25 mins

35 mins

550 calories

81

New Potatoes with Tuna Dip recipe

New Potatoes with Tuna Dip

(0)

15 mins

45 mins

623 calories

79

Mango Chutney with Tomatoes recipe

Mango Chutney with Tomatoes

(0)

20 mins

35 mins

651 calories

86

Fresh Cucumber Dip recipe

Fresh Cucumber Dip

(0)

20 mins

20 mins

379 calories

83

Lingonberry-Horseradish Sauce recipe

Lingonberry-Horseradish Sauce

(0)

5 mins

5 mins

358 calories

87

Spicy Cinnamon Butter recipe

Spicy Cinnamon Butter

(0)

20 mins

20 mins

150 calories

87

Creamy Garlic Dip recipe

Creamy Garlic Dip

(0)

15 mins

15 mins

241 calories

84

Two Cheese Balls recipe

Two Cheese Balls

(0)

25 mins

25 mins

861 calories

63

Herbed Bread Dip recipe

Herbed Bread Dip

(0)

15 mins

15 mins

Beans and Celery recipe

Beans and Celery

with anisette aioli

(0)

45 mins

45 mins

644 calories

Fried Tofu with Avocado Sauce recipe

Fried Tofu with Avocado Sauce

(0)

30 mins

60 mins

655 calories

Meatballs on Rösti recipe

Meatballs on Rösti

(0)

45 mins

45 mins

413 calories

84

Pepper and Walnut Spread (Muhammara) recipe

Pepper and Walnut Spread (Muhammara)

(0)

30 mins

30 mins

287 calories

82

Pumpkin Fritters with Chile Sauce recipe

Pumpkin Fritters with Chile Sauce

(0)

120 mins

120 mins

412 calories

83

Sweet and Sour Pickled Vegetables recipe

Sweet and Sour Pickled Vegetables

(0)

60 mins

60 mins

1 calories

90

Spicy Red Bean Chili recipe

Spicy Red Bean Chili

with avocado and feta dip

(0)

40 mins

40 mins

415 calories

93

Meat and Bean Tacos recipe

Meat and Bean Tacos

Cheese spread

(0)

30 mins

30 mins

468 calories

Potato Pancake Sandwiches recipe

Potato Pancake Sandwiches

(0)

40 mins

40 mins

391 calories

Yogurt with Honey and Apple recipe

Yogurt with Honey and Apple

(0)

20 mins

20 mins

241 calories

87

Spring Vegetables with Chilled Lime-yogurt recipe

Spring Vegetables with Chilled Lime-yogurt

(0)

45 mins

45 mins

275 calories

82

Salmon Cakes with Pineapple Dipping Sauce recipe

Salmon Cakes with Pineapple Dipping Sauce

(0)

60 mins

90 mins

664 calories

79

Potato and Green Bean Stir-fry recipe

Potato and Green Bean Stir-fry

with lemon

(0)

30 mins

60 mins

472 calories

93

Yogurt with Cucumber and Mint recipe

Yogurt with Cucumber and Mint

(0)

10 mins

10 mins

Grilled Lamb Skewers with Yogurt Sauce recipe

Grilled Lamb Skewers with Yogurt Sauce

(0)

25 mins

155 mins

662 calories

Curry Yogurt Dip recipe

Curry Yogurt Dip

(0)

20 mins

20 mins

99 calories

89

Creamy Smoked Trout and Pear Dip recipe

Creamy Smoked Trout and Pear Dip

(0)

15 mins

15 mins

Creamy Wild Garlic Dip recipe

Creamy Wild Garlic Dip

(0)

15 mins

15 mins

113 calories

92

Fried Noodle-Wrapped King Prawns recipe

Fried Noodle-Wrapped King Prawns

(0)

20 mins

50 mins

370 calories

73

Prosciutto and Mozzarella Rolls recipe

Prosciutto and Mozzarella Rolls

(0)

25 mins

45 mins

122 calories

62

Pumpkin Seed Croissants recipe

Pumpkin Seed Croissants

(0)

40 mins

125 mins

195 calories

69

Savory Carrot, Herb and Cheese Waffles recipe

Savory Carrot, Herb and Cheese Waffles

(0)

15 mins

65 mins

684 calories

76

Cilantro Cream Sauce recipe

Cilantro Cream Sauce

(0)

15 mins

15 mins

332 calories

87

Mango Sauce recipe

(0)

30 mins

60 mins

1531 calories

79

Bruschetta with Pine Nuts and Basil recipe

Bruschetta with Pine Nuts and Basil

(0)

20 mins

25 mins

138 calories

92

We hope you enjoy our EAT SMARTER recipes in the Dips collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dips. If you like what you eat, please share your experience with us on our community and social media pages.