Savory Carrot, Herb and Cheese Waffles

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Savory Carrot, Herb and Cheese Waffles
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
590
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie590 kcal(28 %)
Protein19.5 g(20 %)
Fat43.22 g(37 %)
Carbohydrates30.8 g(21 %)
Sugar added0 g(0 %)
Roughage0.54 g(2 %)
Vitamin A829.2 mg(103,650 %)
Vitamin D3.16 μg(16 %)
Vitamin E5.48 mg(46 %)
Vitamin B₁0.14 mg(14 %)
Vitamin B₂0.55 mg(50 %)
Niacin2.94 mg(25 %)
Vitamin B₆0.06 mg(4 %)
Folate45.12 μg(15 %)
Pantothenic acid0.53 mg(9 %)
Biotin1.71 μg(4 %)
Vitamin B₁₂2.12 μg(71 %)
Vitamin C1.9 mg(2 %)
Potassium272.47 mg(7 %)
Calcium530.33 mg(53 %)
Magnesium20.81 mg(7 %)
Iron1.42 mg(9 %)
Iodine73.56 μg(37 %)
Zinc1.31 mg(16 %)
Saturated fatty acids24.48 g
Cholesterol265.02 mg

Ingredients

for
4
Ingredients
1 carrot
120 grams softened butter
4 eggs
1 pinch salt
120 grams Pastry flour
350 milliliters milk
2 Tbsps finely chopped Fresh herbs (such as parsley and chives)
150 grams grated Cheese (such as Bergkäse)
salt
freshly ground peppers
freshly grated Nutmeg
vegetable oil (for greasing the waffle iron)
How healthy are the main ingredients?
carroteggsaltsaltNutmeg

Preparation steps

1.

Peel and finely grate the carrots. 

2.

Beat the butter until fluffy, then add the eggs one at a time, mixing well after each addition. Stir in the flour, milk and chopped herbs and mix until smooth. Fold in the grated cheese and carrots and season with salt, pepper and nutmeg. Let stand for about 30 minutes.  

3.

Heat the waffle iron to medium heat and brush lightly with oil. Spoon 2-3 tablespoons of the batter into the waffle iron and cook until golden brown. Cover the cooked waffles with aluminum foil to keep warm and repeat with the remaining batter. 

4.

Serve with sour cream or yogurt, if desired.