Savory Carrot, Herb and Cheese Waffles

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Savory Carrot, Herb and Cheese Waffles
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
684
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie684 cal.(33 %)
Protein22 g(22 %)
Fat54 g(47 %)
Carbohydrates29 g(19 %)
Sugar added0 g(0 %)
Roughage1.7 g(6 %)
Vitamin A0.9 mg(113 %)
Vitamin D2.4 μg(12 %)
Vitamin E8.3 mg(69 %)
Vitamin K12.3 μg(21 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin5.5 mg(46 %)
Vitamin B₆0.2 mg(14 %)
Folate58 μg(19 %)
Pantothenic acid1.5 mg(25 %)
Biotin19.9 μg(44 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C3 mg(3 %)
Potassium380 mg(10 %)
Calcium409 mg(41 %)
Magnesium36 mg(12 %)
Iron1.6 mg(11 %)
Iodine21 μg(11 %)
Zinc3.2 mg(40 %)
Saturated fatty acids27.5 g
Uric acid22 mg
Cholesterol319 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
1 carrot
120 grams softened butter
4 eggs
1 pinch salt
120 grams Pastry flour
350 milliliters milk
2 Tbsps finely chopped Fresh herbs (such as parsley and chives)
150 grams grated Cheese (such as Bergkäse)
salt
freshly ground peppers
freshly grated Nutmeg
vegetable oil (for greasing the waffle iron)
How healthy are the main ingredients?
carroteggsaltsaltNutmeg

Preparation steps

1.

Peel and finely grate the carrots. 

2.

Beat the butter until fluffy, then add the eggs one at a time, mixing well after each addition. Stir in the flour, milk and chopped herbs and mix until smooth. Fold in the grated cheese and carrots and season with salt, pepper and nutmeg. Let stand for about 30 minutes.  

3.

Heat the waffle iron to medium heat and brush lightly with oil. Spoon 2-3 tablespoons of the batter into the waffle iron and cook until golden brown. Cover the cooked waffles with aluminum foil to keep warm and repeat with the remaining batter. 

4.

Serve with sour cream or yogurt, if desired. 

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