Fried Noodle-Wrapped King Prawns

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Fried Noodle-Wrapped King Prawns
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Health Score:
6,4 / 10
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
72
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie72 kcal(3 %)
Protein6.31 g(6 %)
Fat0.36 g(0 %)
Carbohydrates10.34 g(7 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A14.85 mg(1,856 %)
Vitamin D0.02 μg(0 %)
Vitamin E0.37 mg(3 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.04 mg(4 %)
Niacin1.47 mg(12 %)
Vitamin B₆0.04 mg(3 %)
Folate4.52 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.58 μg(1 %)
Vitamin B₁₂0.29 μg(10 %)
Vitamin C0 mg(0 %)
Potassium41.49 mg(1 %)
Calcium17.02 mg(2 %)
Magnesium8.15 mg(3 %)
Iron0.11 mg(1 %)
Iodine4.59 μg(2 %)
Zinc0.36 mg(5 %)
Saturated fatty acids0.09 g
Cholesterol34.81 mg

Ingredients

for
4
Ingredients
2 tablespoons
150 grams
12
King prawns (peeled to the tail and deveined)
freshly ground Pepper
1
Vegetable oil (for frying)

Preparation steps

1.

Boil the soy sauce with about 1 liter (approximately 1 quart) of water. Add the rice noodles in, remove from heat and let soak for about 5 minutes. Drain the pasta through a colander and drain. Rinse the prawns, pat dry and season with salt and pepper. Wrap each prawn tightly with noodles. Place on a plate and allow to dry for about 15 minutes.

2.

Meanwhile, heat the oil in a pot or in the fryer to 170°C (approximately 325°F), (it is hot enough when a wooden spoon handle is inserted into the oil and  bubbles appear).

3.

Add the shrimp, one at a time, into the oil (be careful not to splash) and fry in batches for 2-3 minutes until golden brown. Drain on paper towels and serve.

4.

Serve with chili sauce, if desired.