Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Millet Salad with Chinese Cabbage and Snow Peas recipe

Millet Salad with Chinese Cabbage and Snow Peas

(0)

30 mins

30 mins

364 calories

Salad with Eggplant and Zucchini recipe

Salad with Eggplant and Zucchini

(0)

45 mins

45 mins

204 calories

Bean and Tomato Salad recipe

Bean and Tomato Salad

(0)

35 mins

65 mins

184 calories

88

Potato, Feta and Herb Salad recipe

Potato, Feta and Herb Salad

(0)

35 mins

35 mins

235 calories

Salad with Onion and Mozzarella recipe

Salad with Onion and Mozzarella

(0)

30 mins

30 mins

184 calories

83

Radish and Chickpea Salad recipe

Radish and Chickpea Salad

(0)

30 mins

30 mins

172 calories

85

Pasta Salad with Shrimp and Breaded Turkey recipe

Pasta Salad with Shrimp and Breaded Turkey

(0)

60 mins

60 mins

513 calories

79

Baked Caraway Potatoes with Radishes and Egg Salad recipe

Baked Caraway Potatoes with Radishes and Egg Salad

(0)

60 mins

60 mins

600 calories

Belgian Endive Salad with Feta Cheese and Pear recipe

Belgian Endive Salad with Feta Cheese and Pear

(0)

25 mins

25 mins

150 calories

Tacos with Bean and Potato Salsa Picada recipe

Tacos with Bean and Potato Salsa Picada

(0)

30 mins

30 mins

Asparagus Salad with Marinated Beef recipe

Asparagus Salad with Marinated Beef

(0)

30 mins

70 mins

258 calories

85

Asparagus and Prosciutto Pasta Salad recipe

Asparagus and Prosciutto Pasta Salad

(0)

45 mins

105 mins

423 calories

68

Vegan Tabbouleh recipe

Healthy Mediterranean Food

Vegan Tabbouleh

with cous cous and herbs

(0)

25 mins

25 mins

421 calories

93

Rice with Beans and Squash recipe

Rice with Beans and Squash

(0)

50 mins

50 mins

323 calories

87

Asparagus and Tomato Salad recipe

Asparagus and Tomato Salad

(0)

45 mins

45 mins

224 calories

69

Colorful Tuna Salad recipe

Colorful Tuna Salad

(0)

30 mins

30 mins

570 calories

77

Roast Beef Salad recipe

Roast Beef Salad

(0)

30 mins

30 mins

418 calories

82

Tuna, Tomato and Bean Salad recipe

Tuna, Tomato and Bean Salad

(0)

75 mins

75 mins

619 calories

92

Chicken and Pear Salad with Blue Cheese recipe

Chicken and Pear Salad with Blue Cheese

(0)

25 mins

25 mins

471 calories

79

Watercress Salad recipe

Watercress Salad

(0)

30 mins

30 mins

113 calories

Salad with Creamy Dressing recipe

Salad with Creamy Dressing

(0)

15 mins

15 mins

Chicken Breast with Pistachio Crust recipe

Chicken Breast with Pistachio Crust

(0)

40 mins

54 mins

430 calories

72

Spinach Salad with Pistachios and Shallot Vinaigrette recipe

Spinach Salad with Pistachios and Shallot Vinaigrette

(0)

20 mins

20 mins

329 calories

73

Lamb and Vegetable Tabouleh with Pistachios recipe

Lamb and Vegetable Tabouleh with Pistachios

(0)

40 mins

92 mins

615 calories

Endive Salad recipe

with Fried Eggplant

(0)

30 mins

30 mins

120 calories

Tomato Pasta Salad with Dandelion Greens recipe

Tomato Pasta Salad with Dandelion Greens

(0)

30 mins

30 mins

389 calories

86

Avocado and Orange Salad with Fennel recipe

Avocado and Orange Salad with Fennel

(0)

45 mins

45 mins

404 calories

Lamb's Lettuce recipe

with pears, bacon and prunes

(0)

30 mins

30 mins

329 calories

61

Potato and Mushroom Salad recipe

Potato and Mushroom Salad

with monkfish

(0)

50 mins

50 mins

519 calories

84

Potato Salad recipe

with green beans and herring

(0)

50 mins

30 mins

635 calories

85

Fried Plaice Fillets with Salad recipe

Fried Plaice Fillets with Salad

(0)

45 mins

45 mins

332 calories

Cucumber-radish Salad with Turkey Rolls recipe

Cucumber-radish Salad with Turkey Rolls

(0)

45 mins

45 mins

307 calories

Radish Dandelion Salad recipe

Radish Dandelion Salad

with flowers

(0)

30 mins

30 mins

175 calories

Lamb's Lettuce Salad recipe

Lamb's Lettuce Salad

with rutabaga and lingonberry horseradish dressing

(0)

45 mins

45 mins

402 calories

87

Parsnip Salad recipe

(0)

40 mins

40 mins

175 calories

Chicken Salad with Ginger Dressing, Tomatoes and Endive recipe

Chicken Salad with Ginger Dressing, Tomatoes and Endive

(0)

60 mins

60 mins

318 calories

Beet and Orange Salad recipe

Beet and Orange Salad

(0)

25 mins

115 mins

407 calories

85

Asian Duck Breast Salad recipe

Asian Duck Breast Salad

(0)

60 mins

60 mins

488 calories

70

Mixed Salad with Salmon and Mustard Dressing recipe

Mixed Salad with Salmon and Mustard Dressing

(0)

25 mins

25 mins

189 calories

93

Mixed Salad with Goat Cheese and Pepper Vinaigrette recipe

Mixed Salad with Goat Cheese and Pepper Vinaigrette

(0)

15 mins

15 mins

425 calories

92

Artichoke Bottoms recipe

Artichoke Bottoms

with lobster filling

(0)

30 mins

100 mins

122 calories

Chickpea Salad with Grilled Eggplant recipe

Chickpea Salad with Grilled Eggplant

(0)

45 mins

45 mins

296 calories

Snow Pea Salad recipe

(0)

45 mins

45 mins

220 calories

99

Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe

Rice and Tuna Salad with Stuffed Cherry Tomatoes

(0)

45 mins

45 mins

399 calories

Papaya and Mango Salad with Cream Cheese Balls recipe

Papaya and Mango Salad with Cream Cheese Balls

(0)

30 mins

30 mins

348 calories

Pasta Salad recipe

with herb yoghurt

(0)

35 mins

35 mins

566 calories

81

Rice Pudding with Caramel Sauce and Fruit Salad recipe

Rice Pudding with Caramel Sauce and Fruit Salad

(0)

60 mins

60 mins

656 calories

52

Nut Bread Toasts with Beef and Lentil Salad recipe

Nut Bread Toasts with Beef and Lentil Salad

(0)

30 mins

30 mins

3513 calories

89

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.