Watercress Salad
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(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
113
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 113 kcal | (5 %) | ||
| Protein | 2.2 g | (2 %) | ||
| Fat | 10.3 g | (9 %) | ||
| Carbohydrates | 3 g | (2 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 200 grams thin, green Beans
- Salt freshly ground pepper
- 1 bunch Radish
- 1 large bunch Watercress
- 4 Tomatoes
- 1 Red onion
- 2 Tbsps Vinegar
- 1 pinch sugar
- 4 Tbsps Nut oil
Preparation steps
1.
Rinse beans and cut into pieces, if desired. Cook in boiling salted water for 8-10 minutes. Drain and rinse in cold water, drain well.
2.
Rinse, trim and slice radishes. Rinse and spin dry watercress. Rinse and pat dry tomatoes, cut into wedges. Peel and dice onion.
3.
Whisk vinegar with walnut oil and season with salt, pepper and sugar. Combine all salad ingredients and toss with the dressing. Arrange salad on plates and serve.
