Fresh Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
351 Fresh Salad recipes from EAT SMARTER
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Arugula Salad with Olive Crostini recipe
Low-Cal Dinner
Arugula Salad with Olive Crostini

and Red Pepper Vinaigrette

4.333335
(3)

25 mins

25 mins

193 calories

84
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

88
Fennel Salad with Grapefruit recipe
Great source of Iron
Fennel Salad with Grapefruit
4.5
(6)

25 mins

25 mins

236 calories
Tuscan Bread and Vegetable Salad recipe
Tuscan Bread and Vegetable Salad
5
(2)

25 mins

25 mins

351 calories

83
Mustard Herb Crusted Sirloin with Herb Salad recipe
Low-Carb Dinner
Mustard Herb Crusted Sirloin with Herb Salad
5
(2)

25 mins

25 mins
Sesame-Breaded Flounder with Salad recipe
Sesame-Breaded Flounder with Salad
5
(2)

20 mins

25 mins

433 calories

79
Frisee Salad with Apple and Tomato recipe
Frisee Salad with Apple and Tomato
5
(1)

25 mins

25 mins

211 calories

93
Cabbage and Spinach Salad recipe
Cabbage and Spinach Salad
5
(1)

25 mins

25 mins
Bell Pepper Salad recipe
Bell Pepper Salad
0
(0)

25 mins

25 mins

338 calories

92
Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe
Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

0
(0)

25 mins

25 mins

131 calories

82
Mozzarella Plum Salad recipe
Mozzarella Plum Salad
0
(0)

25 mins

25 mins

260 calories

83
Vegan Tabbouleh recipe
Healthy Mediterranean Food
Vegan Tabbouleh

with cous cous and herbs

0
(0)

25 mins

25 mins

421 calories

93
Green Bean, Mushroom and Tomato Green Salad recipe
Green Bean, Mushroom and Tomato Green Salad
4.5
(4)

25 mins

25 mins

134 calories

99
Crab and Avocado Salad with Cress Dressing recipe
Crab and Avocado Salad with Cress Dressing
0
(0)

25 mins

25 mins

433 calories
Panzanella with Tomato, Mozzarella and Arugula recipe
Panzanella with Tomato, Mozzarella and Arugula
0
(0)

20 mins

25 mins

365 calories

84
Easy Caesar Salad with Croutons recipe
Fine Vegetable Cuisine
Easy Caesar Salad with Croutons
0
(0)

25 mins

25 mins

309 calories

68
Frisée Salad with Homemade Croutons recipe
Frisée Salad with Homemade Croutons
0
(0)

25 mins

25 mins

318 calories

68
Mushroom Carpaccio with Crème Fraiche recipe
Low-Carb Without Meat
Mushroom Carpaccio with Crème Fraiche
5
(2)

25 mins

25 mins

236 calories

83
Mache Salad with Ham recipe
Mache Salad with Ham
5
(2)

25 mins

25 mins

304 calories

90
Mixed Green Salad with Apple and Ham recipe
Mixed Green Salad with Apple and Ham
0
(0)

25 mins

25 mins

507 calories

94
Vegetable Salad with Croutons recipe
Vegetable Salad with Croutons
0
(0)

25 mins

25 mins

381 calories

88
Panzanella recipe
Panzanella
0
(0)

25 mins

25 mins

445 calories

79
Endive and Bell Pepper Salad recipe
Endive and Bell Pepper Salad
0
(0)

25 mins

25 mins

131 calories
Romaine Caesar Salad with Baguette Croutons recipe
Romaine Caesar Salad with Baguette Croutons
0
(0)

25 mins

25 mins

148 calories

79
Lettuce Salad with Fruit and Yogurt Dressing recipe
Lettuce Salad with Fruit and Yogurt Dressing
0
(0)

25 mins

25 mins

273 calories

90
Avocado Tomato Salad recipe
High in Healthy Fats
Avocado Tomato Salad
5
(3)

15 mins

25 mins

150 calories

100
Blood Orange Salad Platter recipe
Healthy Gourmet Kitchen
Blood Orange Salad Platter

with chickpeas

4.666665
(3)

25 mins

25 mins

658 calories
Thai Steak Salad recipe
High-Protein
Thai Steak Salad

with herbs and onions

4.857145
(7)

25 mins

25 mins

390 calories

85
Endive Apple Salad with Gorgonzola recipe
Local & Seasonal
Endive Apple Salad with Gorgonzola
4.333335
(3)

25 mins

25 mins

389 calories
Zoodle Salad with Mango recipe
Satisfying Vegan Food
Zoodle Salad with Mango
5
(11)

25 mins

25 mins

465 calories

100
Watercress Salad with Feta and Sweet Potatoes recipe
Healthy Gourmet Kitchen
Watercress Salad with Feta and Sweet Potatoes
5
(2)

25 mins

25 mins

478 calories

87
Mixed Salad with Cucumbers and Poached Egg recipe
Low-Cal High Protein Recipe
Mixed Salad with Cucumbers and Poached Egg
5
(3)

25 mins

25 mins

191 calories
Salad with Smoked Salmon, Beets and Apples recipe
Good Source of Omega-3s
Salad with Smoked Salmon, Beets and Apples
5
(2)

25 mins

25 mins

335 calories
Tuscan Bread Salad recipe
Tuscan Bread Salad
0
(0)

25 mins

28 mins

348 calories

77
Wintry Green Salad recipe
Local & Seasonal
Wintry Green Salad

with Shaved Goat Cheese

4.545455
(11)

30 mins

30 mins

227 calories

79
Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

90
Thai Crab Meat Salad recipe
EatSmarter exclusive recipe
Thai Crab Meat Salad

with Papaya

5
(3)

30 mins

30 mins

146 calories

88
Smoked Trout Salad recipe
EatSmarter exclusive recipe
Smoked Trout Salad

with Potato Croutons and Horseradish Dressing

4.5
(4)

30 mins

30 mins

309 calories

84
Watercress Salad recipe
EatSmarter exclusive recipe
Watercress Salad

with Beef Strips and Blue Cheese

0
(0)

30 mins

30 mins

580 calories

90
Light Chicken Salad recipe
EatSmarter exclusive recipe
Light Chicken Salad

with Apples and Cucumber in a Horseradish Dressing

4.5
(2)

30 mins

30 mins

336 calories

94
Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

96
Orange and Grapefruit Salad recipe
Flu-Season Savior
Orange and Grapefruit Salad

with Dried Fruit

5
(1)

20 mins

30 mins

240 calories

87
Snow Pea Salad with Papaya recipe
Light And Refreshing
Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

4.75
(4)

30 mins

30 mins

143 calories

92
Colorful Chicken Salad recipe
Great for Weight Loss
Colorful Chicken Salad

with Cucumber and Radish

4.466665
(15)

30 mins

30 mins

207 calories

96
Egg and Asparagus Salad recipe
Healthy Dinner
Egg and Asparagus Salad

with Yogurt Dressing

4.166665
(6)

30 mins

30 mins

258 calories

90
Frisee Lettuce and Melon Salad recipe
Light And Refreshing
Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

3.666665
(3)

30 mins

30 mins

292 calories

85
Peach-Arugula Salad recipe
EatSmarter exclusive recipe
Peach-Arugula Salad

with Chicken Breast

4.666665
(6)

30 mins

30 mins

354 calories

85
Green Salad with Chicken Strips recipe
EatSmarter exclusive recipe
Green Salad with Chicken Strips

and Tofu

4.125
(8)

30 mins

30 mins

304 calories

93

We hope you enjoy our EAT SMARTER recipes in the Fresh Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Fresh Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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