Cabbage and Spinach Salad

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(1 vote)
Cabbage and Spinach Salad
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
2
Ingredients
1 small onion
Sea salt
4 ounces Napa cabbage
7 ounces Spinach
2 tomatoes
2 tablespoons Pine nuts
½ bunch parsley
1 garlic
1 tablespoon Fruit Vinegar
8 tablespoons Vegetable broth
3 tablespoons Pumpkin seed oil
1 ounce Parmesan (freshly grated)
freshly ground peppers
How healthy are the main ingredients?
onionNapa cabbageSpinachtomatoPine nutsparsley

Preparation steps

1.

Peel onion, cut into rings, season with salt and let rest. Rinse and dry cabbage, cut into fine strips. Rinse and spin dry spinach, cut into large strips. Rinse and dry tomatoes, halve and remove seeds, dice finely. 

2.

Rinse and pat dry onion. Combine with cabbage, third of spinach and diced tomatoes. Toast pine nuts in a dry pan until golden brown.

3.

Rinse parsley, shake dry and pluck off leaves. Peel garlic. Puree parsley, garlic, remaining spinach, vinegar, broth, oil and parmesan. Season with salt and pepper. Arrange salad in a bowl, drizzle with dressing and sprinkle with pine nuts. Serve.