Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Fruit Salad with Star Anise recipe

Fruit Salad with Star Anise

30 mins

30 mins

Roasted Potatoes with Lemon recipe

Roasted Potatoes with Lemon

30 mins

80 mins

Poppy Seed Cakes with Candied Kumquats recipe

Poppy Seed Cakes with Candied Kumquats

30 mins

70 mins

Hearty Corn Waffles with Peppers recipe

Hearty Corn Waffles with Peppers

30 mins

80 mins

426 calories

Peas and Mango Soup with Sesame Oil recipe

Peas and Mango Soup with Sesame Oil

20 mins

85 mins

Mandarin Meringue Ice Cream recipe

Mandarin Meringue Ice Cream

60 mins

60 mins

841 calories

Sushi with Fruit recipe

Sushi with Fruit

165 mins

165 mins

131 calories

Strawberry and Grapefruit Soup recipe

Strawberry and Grapefruit Soup

30 mins

90 mins

288 calories

Orange Souffles recipe

Orange Souffles

60 mins

300 mins

294 calories

Lemon Water with Rosemary recipe

Lemon Water with Rosemary

10 mins

10 mins

Peach and Orange Smoothie with Vanilla Yogurt recipe

Peach and Orange Smoothie with Vanilla Yogurt

15 mins

15 mins

386 calories

Mango Smoothies with Vanilla Ice Cream recipe

Mango Smoothies with Vanilla Ice Cream

15 mins

15 mins

Sweet Mango Sushi recipe

Sweet Mango Sushi

90 mins

90 mins

496 calories

Kiwi Mousse recipe

20 mins

160 mins

338 calories

Pineapple Cream Cheese Parfait recipe

Pineapple Cream Cheese Parfait

20 mins

20 mins

250 calories

Kiwi and Cress Drink with Sparkling Wine recipe

Kiwi and Cress Drink with Sparkling Wine

15 mins

15 mins

194 calories

Grilled Bananas with Honey-curry Sauce recipe

Grilled Bananas with Honey-curry Sauce

25 mins

25 mins

369 calories

Rice Pudding with Honey Mango Sauce recipe

Rice Pudding with Honey Mango Sauce

45 mins

45 mins

398 calories

English Lemon Cream recipe

English Lemon Cream

30 mins

30 mins

879 calories

Orange Salad with Pomegranate recipe

Orange Salad with Pomegranate

15 mins

15 mins

141 calories

Citrus Punch with Berries recipe

Citrus Punch with Berries

20 mins

740 mins

119 calories

Individual LCheesecakes with Kiwis recipe

Individual LCheesecakes with Kiwis

30 mins

180 mins

317 calories

Fruit Salad with Lime Sugar recipe

Fruit Salad with Lime Sugar

15 mins

15 mins

Cheese and Fig Tart with Rosemary recipe

Cheese and Fig Tart with Rosemary

30 mins

55 mins

377 calories

Citrus Tartlets recipe

Citrus Tartlets

45 mins

45 mins

Lemon Ice Cream recipe

Lemon Ice Cream

15 mins

255 mins

189 calories

Vanilla Ice Cream with Grilled Fruit Skewers recipe

Vanilla Ice Cream with Grilled Fruit Skewers

45 mins

345 mins

463 calories

Lime Tart recipe

45 mins

45 mins

2918 calories

Pineapple and Lime Salad recipe

Pineapple and Lime Salad

20 mins

50 mins

162 calories

Strawberry and Orange Marmalade recipe

Strawberry and Orange Marmalade

30 mins

34 mins

1115 calories

Spicy Orange Cream recipe

Spicy Orange Cream

30 mins

30 mins

200 calories

Lemonade recipe

30 mins

750 mins

146 calories

Baked Almond-Crusted Fish with Orange-Saffron Sauce recipe

Baked Almond-Crusted Fish with Orange-Saffron Sauce

30 mins

60 mins

490 calories

Fruit-Layered Dessert with Applesauce recipe

Fruit-Layered Dessert with Applesauce

30 mins

30 mins

337 calories

Salad with Smoked Duck Breast and Oranges recipe

Salad with Smoked Duck Breast and Oranges

25 mins

25 mins

Chicken Wings with Peanut and Lemon Wedges recipe

Chicken Wings with Peanut and Lemon Wedges

35 mins

35 mins

955 calories

Lobster with Puff Pastry and Mango Sauce recipe

Lobster with Puff Pastry and Mango Sauce

50 mins

50 mins

649 calories

Broiled Goat Cheese with Melon recipe

Broiled Goat Cheese with Melon

30 mins

30 mins

522 calories

Sea Bass with Lemon Sauce recipe

Sea Bass with Lemon Sauce

50 mins

50 mins

Lemon Herb Chicken recipe

Lemon Herb Chicken

30 mins

75 mins

Muesli with Dried Fruit and Kiwi recipe

Muesli with Dried Fruit and Kiwi

10 mins

10 mins

Beef, Mango and Spinach Salad recipe

Beef, Mango and Spinach Salad

40 mins

40 mins

Lemon Curd recipe

15 mins

15 mins

160 calories

Curry with Beef and Kaffir Lime recipe

Curry with Beef and Kaffir Lime

60 mins

60 mins

Shrimp and Chicken Curry with Pineapple recipe

Shrimp and Chicken Curry with Pineapple

30 mins

30 mins

695 calories

Exotic Fruit Smoothie with Kiwi, Pineapple and Lychee recipe

Exotic Fruit Smoothie with Kiwi, Pineapple and Lychee

15 mins

15 mins

Orange and Leek Salad recipe

Orange and Leek Salad

20 mins

20 mins

373 calories

Sweet and Sour Pork with Pineapple recipe

Sweet and Sour Pork with Pineapple

30 mins

45 mins

419 calories

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.