Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Breaded Coley Cakes recipe

Breaded Coley Cakes

(0)

45 mins

75 mins

Smoked Fish with Potatoes and Leaves recipe

Smoked Fish with Potatoes and Leaves

(0)

30 mins

30 mins

Smoked Salmon and Goat's Cheese Tart recipe

Smoked Salmon and Goat's Cheese Tart

(0)

35 mins

55 mins

Fish Steak with Lamb's Lettuce recipe

Fish Steak with Lamb's Lettuce

(0)

20 mins

20 mins

Pistachio and Lemongrass Crusted Red Snapper recipe

Pistachio and Lemongrass Crusted Red Snapper

(0)

10 mins

30 mins

Seafood with Citrus recipe

Seafood with Citrus

(0)

15 mins

15 mins

93

Stuffed Fish with Bay Leaves recipe

Stuffed Fish with Bay Leaves

(0)

30 mins

90 mins

75

Breaded Fish Patties recipe

Breaded Fish Patties

(0)

30 mins

30 mins

Fresh Scallop Chowder recipe

Fresh Scallop Chowder

(0)

15 mins

65 mins

Pappardelle with Salmon recipe

Pappardelle with Salmon

(0)

20 mins

45 mins

Halibut Fillets with Mango Salsa recipe

Halibut Fillets with Mango Salsa

(0)

30 mins

30 mins

Grilled Salmon with Spinach recipe

Grilled Salmon with Spinach

(0)

15 mins

35 mins

250 calories

94

Salmon Steak with Couscous recipe

Salmon Steak with Couscous

(0)

30 mins

768 mins

1306 calories

89

Seared Salmon with Mango recipe

Seared Salmon with Mango

(0)

20 mins

28 mins

White Fish Casserole with Broth recipe

White Fish Casserole with Broth

(0)

20 mins

400 mins

96

Simple Fish Chowder recipe

Simple Fish Chowder

(0)

20 mins

55 mins

Sole Fillets with Spinach recipe

Sole Fillets with Spinach

(0)

15 mins

40 mins

164 calories

83

Freshly Cooked Halibut recipe

Freshly Cooked Halibut

(0)

20 mins

32 mins

585 calories

87

Lemon and Rosemary with Halibut recipe

Lemon and Rosemary with Halibut

(0)

15 mins

205 mins

201 calories

99

Tuna Pasta Bowl recipe

Tuna Pasta Bowl

(0)

35 mins

35 mins

Baked Fish En Papillote recipe

Baked Fish En Papillote

(0)

30 mins

30 mins

Healthy Shrimp Bowls recipe

Healthy Shrimp Bowls

(0)

20 mins

20 mins

315 calories

87

Honey-glazed Salmon with Couscous recipe

Honey-glazed Salmon with Couscous

(0)

15 mins

35 mins

Broad Bean Stew with Sea Bass recipe

Broad Bean Stew with Sea Bass

(0)

105 mins

105 mins

Sea Bass Filets with Olive and Orange Salad recipe

Sea Bass Filets with Olive and Orange Salad

(0)

25 mins

50 mins

Salmon Fillet with Mango Salad recipe

Salmon Fillet with Mango Salad

(0)

25 mins

45 mins

84

Pan-fried Mullet over Vegetable Stew recipe

Pan-fried Mullet over Vegetable Stew

(0)

40 mins

40 mins

Fish Stew in a Pot recipe

Fish Stew in a Pot

(0)

25 mins

55 mins

Fried Onions recipe

(0)

25 mins

25 mins

Cream Cheese And Smoked Salmon Bagel recipe

Cream Cheese And Smoked Salmon Bagel

(0)

5 mins

70 mins

538 calories

74

Classic Bacon and Seafood Chowder recipe

Classic Bacon and Seafood Chowder

(0)

40 mins

40 mins

71

Chunky Clam Stew recipe

Chunky Clam Stew

(0)

10 mins

45 mins

Italian Shellfish Stew recipe

Italian Shellfish Stew

(0)

50 mins

50 mins

Breaded Fish Burgers recipe

Breaded Fish Burgers

(0)

70 mins

70 mins

Tuna Fillet with Shredded Salad recipe

Tuna Fillet with Shredded Salad

(0)

25 mins

85 mins

Gourmet Tuna Sashimi recipe

Gourmet Tuna Sashimi

(0)

10 mins

40 mins

Salmon with Glazed Lemon recipe

Salmon with Glazed Lemon

(0)

25 mins

25 mins

Salmon with Mango Salsa recipe

Salmon with Mango Salsa

(0)

30 mins

30 mins

84

Japenese-style Fish with Citrus Fruit recipe

Japenese-style Fish with Citrus Fruit

(0)

30 mins

30 mins

93

Fish and Veg Skewers recipe

Fish and Veg Skewers

(0)

25 mins

25 mins

328 calories

94

Grilled Salmon Fillets recipe

Grilled Salmon Fillets

(0)

35 mins

35 mins

61

Salmon and Leek Skewers recipe

Salmon and Leek Skewers

(0)

20 mins

20 mins

387 calories

94

Steamed Salmon recipe

(0)

20 mins

50 mins

86

Grilled Salmon Skewers recipe

Grilled Salmon Skewers

(0)

25 mins

41 mins

Baked Fish with Eggplant recipe

Baked Fish with Eggplant

(0)

30 mins

30 mins

Salmon and Spinach Cannelloni recipe

Salmon and Spinach Cannelloni

(0)

60 mins

60 mins

72

Kingklip Fillets over Linguine recipe

Kingklip Fillets over Linguine

(0)

45 mins

45 mins

Fish Fillet with Pomegranate recipe

Fish Fillet with Pomegranate

(0)

10 mins

25 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.