Sea Bass Filets with Olive and Orange Salad

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Sea Bass Filets with Olive and Orange Salad
370
calories
Calories
25 min.
Preparation
ready in 50 min.
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie370 kcal(18 %)
Protein25.12 g(26 %)
Fat25.11 g(22 %)
Carbohydrates12.24 g(8 %)
Sugar added0 g(0 %)
Roughage2.92 g(10 %)
Vitamin A225.3 mg(28,163 %)
Vitamin D0 μg(0 %)
Vitamin E0.97 mg(8 %)
Vitamin B₁0.21 mg(21 %)
Vitamin B₂0.19 mg(17 %)
Niacin6.83 mg(57 %)
Vitamin B₆0.53 mg(38 %)
Folate33.96 μg(11 %)
Pantothenic acid1.13 mg(19 %)
Biotin0.87 μg(2 %)
Vitamin B₁₂0.34 μg(11 %)
Vitamin C46.93 mg(49 %)
Potassium506.82 mg(13 %)
Calcium73.55 mg(7 %)
Magnesium64.24 mg(21 %)
Iron1.24 mg(8 %)
Zinc0.67 mg(8 %)
Saturated fatty acids11.17 g
Cholesterol94.24 mg