saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Celery Sticks with Tuna Dip recipe

EatSmarter exclusive recipe

Celery Sticks with Tuna Dip

and Capers

20 mins

20 mins

155 calories

Asian Style Salmon recipe

High in Healthy Fats

Asian Style Salmon

with Snow Pea Salad

25 mins

35 mins

384 calories

Salmon Tagliatelle with Creamed Vegetables recipe

EatSmarter exclusive recipe

Salmon Tagliatelle with Creamed Vegetables

(Family Style: 2 Adults and 2 Kids)

25 mins

25 mins

604 calories

Steamed Cod with Hazelnuts recipe

Steamed Cod with Hazelnuts

with salad

25 mins

25 mins

275 calories

Pasta with Tuna and Tomato Sauce recipe

Pasta with Tuna and Tomato Sauce

30 mins

30 mins

720 calories

Pasta with Spinach and Smoked Salmon recipe

Pasta with Spinach and Smoked Salmon

30 mins

30 mins

696 calories

Lettuce Wraps with Avocado and Tuna recipe

Lettuce Wraps with Avocado and Tuna

30 mins

30 mins

110 calories

Grilled Marinated Tuna recipe

EatSmarter exclusive recipe

Grilled Marinated Tuna

with Capers and Sun-dried Tomatoes

35 mins

100 mins

216 calories

Low Calorie Smoked Salmon and Egg Tartlets recipe

Low Calorie Smoked Salmon and Egg Tartlets

30 mins

110 mins

Pasta with Salmon and Leek Sauce recipe

Pasta with Salmon and Leek Sauce

25 mins

40 mins

Asparagus and Salmon Lasagna recipe

Seasonal Kitchen

Asparagus and Salmon Lasagna

60 mins

60 mins

Tuna Steak on Bed of Rhubarb recipe

Tuna Steak on Bed of Rhubarb

30 mins

30 mins

485 calories

Smoked Mackerel with Red Currant and Shallot Sauce recipe

Smoked Mackerel with Red Currant and Shallot Sauce

30 mins

30 mins

426 calories

Feta Sauce recipe

20 mins

200 mins

213 calories

Penne with Tuna recipe

Penne with Tuna

20 mins

20 mins

623 calories

Zucchini Strips with Tuna recipe

Light And Refreshing

Zucchini Strips with Tuna

15 mins

35 mins

316 calories

Roasted Salmon with Feta and Spinach recipe

Roasted Salmon with Feta and Spinach

25 mins

35 mins

456 calories

Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe

Puff Pastry Pie with Salmon and Peas (Kulebiak)

30 mins

60 mins

756 calories

Teriyaki Pollock and Vegetable Stir-Fry recipe

Teriyaki Pollock and Vegetable Stir-Fry

30 mins

40 mins

309 calories

New Potatoes with Tuna Sauce recipe

New Potatoes with Tuna Sauce

10 mins

40 mins

Lentil Salad with Smoked Salmon recipe

Lentil Salad with Smoked Salmon

90 mins

90 mins

317 calories

Green Bean and Tuna Salad recipe

Green Bean and Tuna Salad

15 mins

15 mins

385 calories

Baked Mediterranean Cod recipe

Protein-Packed Dinner

Baked Mediterranean Cod

35 mins

35 mins

588 calories

Pan Fried Pollock with Spicy Potato-Pea Puree recipe

Pan Fried Pollock with Spicy Potato-Pea Puree

30 mins

30 mins

497 calories

Salmon and Mango Sashimi recipe

Salmon and Mango Sashimi

20 mins

20 mins

299 calories

Pasta with Salmon and Spinach recipe

Pasta with Salmon and Spinach

10 mins

910 mins

762 calories

EatSmarter exclusive recipe

with Three-Bean Salad and Dried Tomatoes

25 mins

45 mins

487 calories

Tomato and Tuna Pizza recipe

EatSmarter exclusive recipe

Tomato and Tuna Pizza

with Black Olives and Basil

20 mins

20 mins

332 calories

Roasted Salmon Fillets recipe

EatSmarter exclusive recipe

Roasted Salmon Fillets

with Red Wine and Parsnips

120 mins

840 mins

456 calories

Baked Mackerel recipe

40 mins

40 mins

490 calories

Feta and Crumb-Topped Baked Fish Fillets recipe

Feta and Crumb-Topped Baked Fish Fillets

30 mins

50 mins

375 calories

Honey-Glazed Tuna recipe

Honey-Glazed Tuna

25 mins

30 mins

574 calories

Lentil Salad with Smoked Mackerel recipe

Lentil Salad with Smoked Mackerel

30 mins

660 mins

494 calories

Sea Bass with Herb Gremolata recipe

Sea Bass with Herb Gremolata

20 mins

35 mins

Open-Faced Smoked Salmon and Cream Cheese Sandwich recipe

Open-Faced Smoked Salmon and Cream Cheese Sandwich

10 mins

10 mins

124 calories

Tuna Salad Toasts recipe

Tuna Salad Toasts

20 mins

20 mins

Pasta with Salmon and Lemon Balm Sauce recipe

Pasta with Salmon and Lemon Balm Sauce

30 mins

30 mins

536 calories

Spicy Spaghetti with Cod recipe

Spicy Spaghetti with Cod

30 mins

30 mins

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce

45 mins

45 mins

311 calories

Bagels with Salmon and Scrambled Eggs recipe

Bagels with Salmon and Scrambled Eggs

20 mins

20 mins

418 calories

Tuna and Carrot Salad recipe

Tuna and Carrot Salad

25 mins

25 mins

329 calories

Potato and Wild Salmon Gratin recipe

Potato and Wild Salmon Gratin

30 mins

75 mins

683 calories

Fish Tagine recipe

75 mins

75 mins

578 calories

Cabbage and Fish Soup recipe

Cabbage and Fish Soup

20 mins

20 mins

354 calories

Fried Fish with Vegetables recipe

No Lactose, All Flavor

Fried Fish with Vegetables

35 mins

35 mins

Grilled Salmon with Cucumber and Watercress recipe

Grilled Salmon with Cucumber and Watercress

25 mins

25 mins

316 calories

Seared Tuna on Rutabaga recipe

Seared Tuna on Rutabaga

25 mins

25 mins

623 calories

Fish and Vegetable Gratin recipe

Fish and Vegetable Gratin

45 mins

45 mins

585 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.