saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,489 saltwater Fish recipes
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Colorful Tuna Salad with Potatoes and Green Beans recipe
Colorful Tuna Salad with Potatoes and Green Beans
5
(1)

30 mins

60 mins

9,7
Pollock Fillets with Kohlrabi and Beluga Lentils recipe
Pollock Fillets with Kohlrabi and Beluga Lentils
5
(1)

30 mins

175 mins

9,3
Marinated Herring recipe
Healthier Version Of A Classic Recipe
Marinated Herring
5
(1)

30 mins

2190 mins

9,6
Tuna and Avocado Maki Rolls recipe
Tuna and Avocado Maki Rolls
5
(1)

40 mins

55 mins

7,6
Creole-style Fish with Tomato Salsa recipe
Creole-style Fish with Tomato Salsa
5
(1)

40 mins

40 mins

Potato Noodles with Smoked Salmon recipe
Potato Noodles with Smoked Salmon
5
(1)

30 mins

45 mins

7,9
Home-style Pickled Herring with Onion, Apple, and Dill recipe
Home-style Pickled Herring with Onion, Apple, and Dill
5
(1)

30 mins

60 mins

7,7
Salmon with Spinach in Puff Pastry recipe
Healthy Gourmet Kitchen
Salmon with Spinach in Puff Pastry
5
(1)

40 mins

70 mins

7,9
Baked Cajun Fish with Vegetables recipe
Baked Cajun Fish with Vegetables
5
(1)

40 mins

70 mins

9,1
Bacon and Sage Wrapped Tuna Fillet recipe
Bacon and Sage Wrapped Tuna Fillet
5
(1)

25 mins

40 mins

853 calories

6,0
Fried Tilapia with Vegetables and Yogurt Cream Sauce recipe
Healthy Dinner
Fried Tilapia with Vegetables and Yogurt Cream Sauce
5
(1)

30 mins

30 mins

8,8
Salmon Burger recipe
Salmon Burger
5
(1)

25 mins

25 mins

8,3
Pasta with Broccoli, Salmon and Cream Sauce recipe
Good Source of Omega-3s
Pasta with Broccoli, Salmon and Cream Sauce
5
(1)

25 mins

25 mins

772 calories

8,1
Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins

311 calories

9,6
Baked Spice-Crusted Salmon with Potatoes recipe
Baked Spice-Crusted Salmon with Potatoes
5
(1)

25 mins

25 mins

7,9
Salmon with Asparagus recipe
Salmon with Asparagus
5
(1)

40 mins

40 mins

6,4
Green Asparagus Salad with Smoked Salmon recipe
Green Asparagus Salad with Smoked Salmon
5
(1)

25 mins

25 mins

7,9
Pasta Gratin with Salmon and Broccoli recipe
Healthy Dinner
Pasta Gratin with Salmon and Broccoli
5
(1)

50 mins

50 mins

7,9
Diced Salmon with Radish Salad recipe
High-Protein
Diced Salmon with Radish Salad
5
(1)

25 mins

25 mins

8,3
Breaded Cod with Vegetables recipe
Breaded Cod with Vegetables
5
(1)

50 mins

50 mins

7,7
Smoked Salmon Toast with Red Onion Sauce recipe
Smoked Salmon Toast with Red Onion Sauce
5
(1)

20 mins

20 mins

8,9
Salmon on a Bed of Vegetables recipe
Salmon on a Bed of Vegetables
5
(1)

25 mins

25 mins

9,2
Vitello Tonnato Salad recipe
Variation On A Classic Dish
Vitello Tonnato Salad

with Arugula

5
(1)

60 mins

60 mins

7,6
Tuna with Saffron Sauce recipe
Protein-Packed Dinner
Tuna with Saffron Sauce
5
(1)

35 mins

35 mins

6,7
Grilled Fish with Arugula Butter recipe
Healthy Mediterranean Food
Grilled Fish with Arugula Butter
5
(1)

20 mins

20 mins

691 calories

7,4
Breaded Fish with Potatoes recipe
Healthier Version Of A Classic Recipe
Breaded Fish with Potatoes
5
(1)

3000 mins

3000 mins

7,8
Fish with Lentils recipe
Fish with Lentils
5
(1)

35 mins

35 mins

6,7
Seared Tuna recipe
Seared Tuna
5
(1)

40 mins

40 mins

8,7
Salmon in Lemon Sauce with Pasta recipe
Salmon in Lemon Sauce with Pasta
5
(1)

30 mins

30 mins

6,7
Fish Burger Sandwich with Cheese recipe
For The Whole Family
Fish Burger Sandwich with Cheese
5
(1)

20 mins

20 mins

5,9
Lamb Lettuce Salad recipe
Lamb Lettuce Salad
5
(1)

10 mins

10 mins

8,5
Chicken and Asparagus Fricassee recipe
Chicken and Asparagus Fricassee
5
(1)

35 mins

35 mins

Saffron Spaghetti with Salmon recipe
Saffron Spaghetti with Salmon
5
(1)

20 mins

20 mins

7,6
Kedgeree recipe
Kedgeree
5
(1)

15 mins

15 mins

8,6
Salmon with Vegetables recipe
Low-Carb and Protein-Rich
Salmon with Vegetables
5
(1)

30 mins

30 mins

7,9
Poached Salmon with Vegetables recipe
Poached Salmon with Vegetables
5
(1)

40 mins

40 mins

9,8
Marinated Grilled Sole recipe
Protein-Packed Dinner
Marinated Grilled Sole
5
(1)

150 mins

150 mins

9,6
Pan Seared Ahi Tuna recipe
Healthy Grilling
Pan Seared Ahi Tuna

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

7,2
Catfish with Ginger Cream Sauce recipe
Catfish with Ginger Cream Sauce
5
(1)

30 mins

30 mins

7,5
Baked Fish with Spinach recipe
Quick Low-Carb Recipe
Baked Fish with Spinach
5
(1)

25 mins

25 mins

8,5
Salmon Turrets recipe
Salmon Turrets
5
(1)

20 mins

20 mins

7,1
Turbot with Mushroom Sauce and Ravioli recipe
Turbot with Mushroom Sauce and Ravioli
5
(1)

40 mins

40 mins

8,2
Calamari in Tomato Sauce recipe
Smarter Home Cooking
Calamari in Tomato Sauce
5
(1)

45 mins

45 mins

9,3
Mustard Snapper with Lemon recipe
Mustard Snapper with Lemon
5
(1)

30 mins

40 mins

9,2
Baked Vegetables with Salmon recipe
Healthy Gourmet Kitchen
Baked Vegetables with Salmon
4.875
(8)

20 mins

50 mins

Baked Fish with Vegetables recipe
Low-Carb Dinner
Baked Fish with Vegetables
4.857145
(14)

40 mins

40 mins

9,6
Spicy Salmon Fillet recipe
High in Healthy Fats
Spicy Salmon Fillet

with Mango Sauce

4.857145
(7)

30 mins

50 mins

480 calories

8,8
Tuna Pasta Salad recipe
High in Healthy Fats
Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

4.857145
(7)

25 mins

40 mins

578 calories

9,3

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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