saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,947 saltwater Fish recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Hearty Smoked Salmon Sandwiches recipe
Smarter Snack
Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

4.57143
(7)

10 mins

10 mins

329 calories

87
Smoked Salmon on Whole Wheat recipe
High in Healthy Fats
Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

4.52941
(17)

30 mins

30 mins

324 calories

93
Fish Curry with Coconut Milk and Basmati Rice recipe
Healthy Energy-Booster
Fish Curry with Coconut Milk and Basmati Rice
4.5
(8)

30 mins

50 mins

701 calories

87
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79
Pan-Fried White Fish Fillets recipe
EatSmarter exclusive recipe
Pan-Fried White Fish Fillets

with Apricot-Thyme Sauce

4.5
(2)

20 mins

40 mins

285 calories

86
Cumin-Crusted Tuna recipe
EatSmarter exclusive recipe
Cumin-Crusted Tuna
4.5
(2)

25 mins

25 mins

353 calories

86
Grilled Pepper Salmon recipe
EatSmarter exclusive recipe
Grilled Pepper Salmon
4.5
(2)

10 mins

25 mins

315 calories

79
Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

98
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Cured Salmon recipe
Guilt-Free Delicacy
Cured Salmon

with Juniper Berries and Mustard Dill Sauce

4.5
(2)

45 mins

1485 mins

158 calories

73
Cod Fillets with Celery and Carrots recipe
Cod Fillets with Celery and Carrots
4.5
(2)

40 mins

40 mins

276 calories

79
Cucumber and Salmon Appetizers with Avocado recipe
Cucumber and Salmon Appetizers with Avocado
4.5
(2)

20 mins

50 mins

302 calories

96
Smoked Salmon with Arugula and Strawberries recipe
Smoked Salmon with Arugula and Strawberries
4.5
(2)

20 mins

20 mins

348 calories

79
Salmon with Pepper Crust, Celery Puree and Savoy Cabbage recipe
Salmon with Pepper Crust, Celery Puree and Savoy Cabbage
4.5
(2)

30 mins

60 mins

1049 calories

85
Halibut With Green And Black Olive Tapenade recipe
Halibut With Green And Black Olive Tapenade
4.5
(2)

20 mins

28 mins
Pasta with Cauliflower and Monkfish recipe
Protein-Packed Lunch
Pasta with Cauliflower and Monkfish
4.5
(2)

40 mins

40 mins

560 calories

82
Corned Beef and Vegetable Hash with Eggs (Labskaus) recipe
Classically German
Corned Beef and Vegetable Hash with Eggs (Labskaus)
4.5
(2)

30 mins

60 mins
Spicy Stir-Fried Cabbage with Salmon recipe
Spicy Stir-Fried Cabbage with Salmon
4.5
(2)

35 mins

35 mins
Cod with Zucchini Pasta recipe
Low-Carb and Protein-Rich
Cod with Zucchini Pasta
4.5
(2)

30 mins

36 mins
Salmon with Shrimp and Asparagus Cooked in a Wok recipe
Salmon with Shrimp and Asparagus Cooked in a Wok
4.5
(2)

15 mins

40 mins

570 calories

67
Baked Potato with Tuna Filling recipe
Baked Potato with Tuna Filling
4.5
(2)

30 mins

80 mins

384 calories

93
Baked Salmon with Fresh Tomato Salsa recipe
Baked Salmon with Fresh Tomato Salsa
4.5
(2)

30 mins

55 mins

320 calories

97
Soup with Smoked Fish and Horseradish recipe
Soup with Smoked Fish and Horseradish
4.5
(2)

30 mins

30 mins
Salmon Risotto with Saffron recipe
Salmon Risotto with Saffron
4.5
(2)

30 mins

30 mins

673 calories

72
Poached Salmon with Savoy Cabbage recipe
Poached Salmon with Savoy Cabbage
4.5
(2)

35 mins

35 mins

430 calories

79
Monkfish with Mediterranean Vegetables recipe
Low-Carb Dinner
Monkfish with Mediterranean Vegetables
4.5
(2)

40 mins

40 mins

240 calories

89
Bacon Wrapped Cod Fillets recipe
Variation On A Classic Dish
Bacon Wrapped Cod Fillets
4.5
(2)

20 mins

20 mins

425 calories

75
Avocado and Smoked Trout on Rye Toasts recipe
Avocado and Smoked Trout on Rye Toasts
4.5
(2)

20 mins

20 mins

515 calories

67
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Roasted Salmon Fillets recipe
Healthy Dinner
Roasted Salmon Fillets

in Mustard Cream Sauce

4.4
(5)

20 mins

20 mins

682 calories

64
Roasted Salmon Slices recipe
anti-inflammatory
Roasted Salmon Slices
4.4
(5)

30 mins

30 mins

380 calories

86
Spaghetti with Salmon recipe
Brain Food
Spaghetti with Salmon

in Lemon Sauce

4.384615
(13)

25 mins

25 mins

599 calories

82
Pan Seared Halibut recipe
Guilt-Free Delicacy
Pan Seared Halibut

with Pepper Sauce and Zucchini

4.375
(8)

75 mins

75 mins

466 calories

90
Grilled Salmon with Fennel recipe
High in Healthy Fats
Grilled Salmon with Fennel

and Currants

4.375
(8)

20 mins

30 mins

237 calories
Salmon with Avocado and Tomato Salsa recipe
Quick Low-Carb Recipe
Salmon with Avocado and Tomato Salsa
4.333335
(3)

20 mins

20 mins

299 calories

87
Bagels with Salmon and Cream Cheese recipe
Bagels with Salmon and Cream Cheese
4.333335
(3)

20 mins

20 mins

187 calories

67
Zucchini Frittata with Smoked Salmon recipe
Zucchini Frittata with Smoked Salmon
4.333335
(3)

60 mins

60 mins

438 calories

92
Salmon Fillets on Spinach recipe
Low-Carb Lunch
Salmon Fillets on Spinach
4.333335
(3)

30 mins

30 mins

310 calories

93
Christmas Salmon Roll recipe
Christmas Salmon Roll
4.333335
(3)

40 mins

40 mins

214 calories

63
Salmon with White Wine Sauce recipe
Good Source of Omega-3s
Salmon with White Wine Sauce
4.333335
(3)

35 mins

35 mins
White Fish in a Sesame Crust recipe
Low-Carb and Protein-Rich
White Fish in a Sesame Crust

with carrots and avocado salad

4.285715
(14)

25 mins

31 mins

587 calories

88
Spicy Tomato Tuna Pasta recipe
Quick and Easy
Spicy Tomato Tuna Pasta

with Chile and Herbs

4.285715
(7)

35 mins

35 mins

497 calories

92
Spicy Lentil and Tomato Soup recipe
Healthy Gourmet Kitchen
Spicy Lentil and Tomato Soup

with Fish

4.25
(16)

25 mins

25 mins

354 calories

98
Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Halibut Packets recipe
EatSmarter exclusive recipe
Halibut Packets

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories
Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
Grilled Salmon with Vegetables
4.25
(4)

20 mins

40 mins

398 calories

97
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe
Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

4.166665
(6)

25 mins

30 mins

370 calories

92

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Paleo Diet
  • Lactose-Free
  • Gluten-Free
  • Low-Carb
  • Mediterranean Diet
  • Clean Eating
  • Vegetarian
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Fourth of July Recipes recipes
30 recipes
Fourth of July Recipes
Get ready to celebrate the 4th of July!
Pescatarian Favorites recipes
36 recipes
Pescatarian Favorites
High Protein, low in saturated fats, rich in flavor
Seafood for Dinner recipes
30 recipes
Seafood for Dinner
Seafood for Dinner Recipe Collection