saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,495 saltwater Fish recipes
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Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

5
(12)

40 mins

60 mins

225 calories

Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
5
(10)

40 mins

60 mins

304 calories

9,6
Baked Salmon Fillets recipe
Good Source of Omega-3s
Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

5
(8)

45 mins

60 mins

540 calories

8,8
Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories

Sesame Crusted Salmon with Broccoli recipe
Low-Carb and Protein-Rich
Sesame Crusted Salmon with Broccoli
5
(8)

25 mins

45 mins

9,0
Fish Curry with Coconut Milk and Basmati Rice recipe
Healthy Energy-Booster
Fish Curry with Coconut Milk and Basmati Rice
5
(7)

30 mins

50 mins

8,7
Grilled Salmon with Tomato Salad recipe
Healthy Grilling
Grilled Salmon with Tomato Salad
5
(6)

40 mins

55 mins

589 calories

8,6
Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

8,3
Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

9,3
Salmon and Green Beans recipe
Salmon and Green Beans
5
(4)

25 mins

25 mins

Roast Salmon Salad with Cucumber and Dill recipe
Roast Salmon Salad with Cucumber and Dill
5
(4)

20 mins

100 mins

9,1
Spinach and Cheese Omelet with Salmon recipe
Spinach and Cheese Omelet with Salmon
5
(4)

20 mins

40 mins

7,9
Asparagus and Salmon Quiche recipe
Asparagus and Salmon Quiche
5
(4)

35 mins

105 mins

7,5
Easy Vitello Tonnato recipe
Healthy Mediterranean Food
Easy Vitello Tonnato
5
(5)

40 mins

130 mins

7,7
Sauteed Halibut with Zucchini recipe
Low-Carb and Protein-Rich
Sauteed Halibut with Zucchini
5
(4)

25 mins

25 mins

443 calories

9,4
Salmon with Daikon Radish Slaw recipe
EatSmarter exclusive recipe
Salmon with Daikon Radish Slaw

and Toasted Nori

5
(3)

30 mins

60 mins

140 calories

Spicy Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

5
(3)

60 mins

60 mins

346 calories

9,6
Tuna-Zucchini Rolls recipe
EatSmarter exclusive recipe
Tuna-Zucchini Rolls

with Capers

5
(3)

40 mins

70 mins

174 calories

9,5
Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

8,3
Glazed Salmon Fillets recipe
Glazed Salmon Fillets
5
(3)

35 mins

35 mins

8,5
Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
Grilled Salmon with Vegetables
5
(3)

20 mins

40 mins

9,7
Homemade Tortillas with Smoked Salmon and Veggies recipe
For The Whole Family
Homemade Tortillas with Smoked Salmon and Veggies
5
(3)

35 mins

103 mins

522 calories

8,1
Grilled Fish Sandwiches recipe
Healthy Grilling
Grilled Fish Sandwiches
5
(3)

25 mins

31 mins

8,2
Sesame Salmon with Grapefruit recipe
High in Healthy Fats
Sesame Salmon with Grapefruit
5
(3)

25 mins

31 mins

8,9
Tomato Risotto with Basil and Smoked Salmon recipe
Tomato Risotto with Basil and Smoked Salmon
5
(3)

30 mins

55 mins

7,2
Grilled Cod with Beet Salad recipe
Grilled Cod with Beet Salad
5
(3)

30 mins

30 mins

290 calories

9,2
Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

7,9
Swedish Salmon and Potato Gratin recipe
Brain Food
Swedish Salmon and Potato Gratin
5
(3)

30 mins

105 mins

8,2
Salmon with Potato Puree recipe
Salmon with Potato Puree
5
(3)

45 mins

45 mins

685 calories

8,8
Salmon Lasagna recipe
Good Source of Omega-3s
Salmon Lasagna
5
(3)

40 mins

75 mins

7,6
Salmon and Spinach Lasagne recipe
Meal Prep Recipe
Salmon and Spinach Lasagne
5
(3)

40 mins

100 mins

7,6
Tuna and White Bean Salad recipe
High-Protein
Tuna and White Bean Salad
5
(3)

30 mins

30 mins

8,9
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
5
(3)

25 mins

25 mins

7,9
Pancakes Stuffed with Salmon recipe
Healthy Dinner
Pancakes Stuffed with Salmon
5
(3)

20 mins

60 mins

1587 calories

7,9
Arugula Salad with Baked Salmon recipe
Healthy Mediterranean Food
Arugula Salad with Baked Salmon
5
(3)

30 mins

45 mins

305 calories

9,2
Steamed Cod with Hazelnuts recipe
High-Protein
Steamed Cod with Hazelnuts

with salad

5
(3)

25 mins

25 mins

275 calories

7,9
Cod Fillets in Tomato Leek Caper Sauce recipe
Protein-Packed Dinner
Cod Fillets in Tomato Leek Caper Sauce
5
(3)

35 mins

35 mins

192 calories

9,0
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

9,2
Spicy Tuna Tacos recipe
EatSmarter exclusive recipe
Spicy Tuna Tacos

with Avocados and Lettuce

5
(2)

35 mins

35 mins

378 calories

9,5
Miso Marinated Cod recipe
Low-Cal Dinner
Miso Marinated Cod

with Soba Noodles and Sesame

5
(2)

50 mins

2930 mins

557 calories

6,4
Marinated Tuna recipe
EatSmarter exclusive recipe
Marinated Tuna

with Sesame Crust

5
(2)

20 mins

140 mins

410 calories

9,5
Curried Snapper recipe
EatSmarter exclusive recipe
Curried Snapper
5
(2)

20 mins

50 mins

255 calories

8,4
Tagliatelle and Salmon recipe
Good Source of Omega-3s
Tagliatelle and Salmon

with Pine Nuts and Pecorino

5
(2)

25 mins

25 mins

579 calories

9,2
Glazed Salmon and Melon Salad recipe
Glazed Salmon and Melon Salad
5
(2)

20 mins

80 mins

Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

9,0
Baked Cod with Walnuts recipe
Baked Cod with Walnuts

Zucchini and Tomatoes

5
(2)

30 mins

50 mins

9,0
Halibut with Garbanzo Beans recipe
Halibut with Garbanzo Beans
5
(2)

25 mins

25 mins

8,9
Fresh Summer Salad with Figs & Goat Cheese recipe
Fresh Summer Salad with Figs & Goat Cheese
5
(2)

15 mins

15 mins

8,7

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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