saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,947 saltwater Fish recipes from EAT SMARTER
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Salmon Steaks with Fresh Herbs recipe
Salmon Steaks with Fresh Herbs
1
(2)

20 mins

2912 mins

1362 calories

94
Grilled Salmon with Herb Butter and Garlic Bread recipe
Grilled Salmon with Herb Butter and Garlic Bread
1
(1)

30 mins

75 mins

1079 calories

75
Bass Fillet with Broccoli and Lemony Wine Sauce recipe
Bass Fillet with Broccoli and Lemony Wine Sauce
1
(1)

50 mins

70 mins

1144 calories

68
Ginger Carrot Soup with Peppered Salmon recipe
Ginger Carrot Soup with Peppered Salmon
1
(1)

30 mins

30 mins

600 calories

70
Sole Rolls with Creamy Sauce recipe
Sole Rolls with Creamy Sauce
1
(1)

30 mins

30 mins

539 calories

70
Plaice Parcels with Carrots and Onions recipe
Plaice Parcels with Carrots and Onions
1
(1)

60 mins

60 mins

643 calories

79
Redfish with Basil Foam recipe
EatSmarter exclusive recipe
Redfish with Basil Foam

and Broad Beans

0
(0)

50 mins

50 mins

693 calories

79
Risotto with Smoked Halibut recipe
EatSmarter exclusive recipe
Risotto with Smoked Halibut

and Dill

0
(0)

45 mins

45 mins

502 calories

76
Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

77
Redfish and Spinach Bake recipe
EatSmarter exclusive recipe
Redfish and Spinach Bake

with Sliced Almonds

0
(0)

30 mins

90 mins

482 calories

79
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Stir-Fried Redfish and Chile Peppers recipe
EatSmarter exclusive recipe
Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

0
(0)

20 mins

95 mins

292 calories
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Grilled Halibut recipe
EatSmarter exclusive recipe
Grilled Halibut

with Miso Soup

0
(0)

30 mins

45 mins

216 calories

92
Fried Cod recipe
EatSmarter exclusive recipe
Fried Cod

with Orange Compote and Spinach

0
(0)

25 mins

45 mins

342 calories

84
Fish and Spinach Gratin recipe
Fish and Spinach Gratin
0
(0)

30 mins

70 mins

700 calories

79
Assorted Canapes with Phyllo recipe
Assorted Canapes with Phyllo
0
(0)

80 mins

80 mins
Fish Mould with Tomato Sauce recipe
Fish Mould with Tomato Sauce
0
(0)

45 mins

105 mins
Oily Fish Spaghetti Bowl recipe
Oily Fish Spaghetti Bowl
0
(0)

30 mins

30 mins
Salmon and Egg Salad Plate recipe
Salmon and Egg Salad Plate
0
(0)

50 mins

50 mins
Tuna and Wasabi Spring Rolls recipe
Tuna and Wasabi Spring Rolls
0
(0)

20 mins

20 mins
Salmon Sushi Rolls recipe
Salmon Sushi Rolls
0
(0)

60 mins

60 mins
BBQ Salmon Steaks recipe
BBQ Salmon Steaks
0
(0)

15 mins

19 mins
Smoked Fish and Arugula Pasta recipe
Smoked Fish and Arugula Pasta
0
(0)

20 mins

20 mins

604 calories

86
Warm Fish and Seafood Salad recipe
Warm Fish and Seafood Salad
0
(0)

40 mins

40 mins
Provence-style Salad Bowl recipe
Provence-style Salad Bowl
0
(0)

30 mins

30 mins
Thai Fish Patties recipe
Thai Fish Patties
0
(0)

30 mins

34 mins
Monkfish Tail with Ham and Spinach recipe
Monkfish Tail with Ham and Spinach
0
(0)

10 mins

65 mins
Haddock and Spinach Bake recipe
Haddock and Spinach Bake
0
(0)

40 mins

40 mins

68
Smoked Salmon and Potato Bake recipe
Smoked Salmon and Potato Bake
0
(0)

70 mins

70 mins

411 calories

83
Folded Salmon with Capers and Lime recipe
Folded Salmon with Capers and Lime
0
(0)

15 mins

15 mins
Nettle Bisque with Salmon recipe
Nettle Bisque with Salmon
0
(0)

25 mins

25 mins

444 calories

92
White Fish with Glazed Topping recipe
White Fish with Glazed Topping
0
(0)

25 mins

55 mins

60
Japanese-style Fish Supper recipe
Japanese-style Fish Supper
0
(0)

30 mins

45 mins

1120 calories

65
Gravadlax recipe
Gravadlax
0
(0)

30 mins

2190 mins
Dressed Cod with Onion Compote recipe
Dressed Cod with Onion Compote
0
(0)

30 mins

50 mins

323 calories

84
White Fish Fillet with Nut Topping recipe
White Fish Fillet with Nut Topping
0
(0)

35 mins

65 mins

327 calories

87
Wok-fried Cod recipe
Wok-fried Cod
0
(0)

30 mins

60 mins
Chilli Fish Fillet recipe
Chilli Fish Fillet
0
(0)

25 mins

45 mins
Sesame-crusted Fish recipe
Sesame-crusted Fish
0
(0)

20 mins

25 mins

577 calories

92
Mediterranean Fish En Papillote recipe
Mediterranean Fish En Papillote
0
(0)

30 mins

55 mins
Penne and Salmon Bowl recipe
Penne and Salmon Bowl

with Leeks and Parmesan

0
(0)

30 mins

45 mins

1979 calories

79
Pork and Oily Fish Pizzas recipe
Pork and Oily Fish Pizzas
0
(0)

40 mins

125 mins
White Fish and Egg Tarts recipe
White Fish and Egg Tarts
0
(0)

50 mins

120 mins

74
Fish and Tomato Skewers recipe
Fish and Tomato Skewers
0
(0)

30 mins

60 mins

403 calories

98
Creamy Fish Appetisers with Dill recipe
Creamy Fish Appetisers with Dill
0
(0)

20 mins

20 mins

471 calories

79
Med-style Fish on Toast recipe
Med-style Fish on Toast
0
(0)

30 mins

36 mins

442 calories

79
White Fish with Citrus and Capers recipe
White Fish with Citrus and Capers
0
(0)

30 mins

30 mins

390 calories

83

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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