Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Steamed Halibut with Leek recipe

Steamed Halibut with Leek

30 mins

70 mins

439 calories

Meatballs recipe

30 mins

30 mins

483 calories

Spicy Moroccan-Style Chicken recipe

Spicy Moroccan-Style Chicken

30 mins

80 mins

371 calories

Cream of Broccoli Soup recipe

Cream of Broccoli Soup

40 mins

65 mins

204 calories

Pork and Mushroom Skewers recipe

Pork and Mushroom Skewers

30 mins

40 mins

227 calories

Mushrooms, Spinach and Pasta Frittata recipe

Mushrooms, Spinach and Pasta Frittata

30 mins

50 mins

670 calories

Ahi Tuna Tartare recipe

Ahi Tuna Tartare

30 mins

30 mins

361 calories

Cannelloni with Salmon and Shrimp Filling recipe

Cannelloni with Salmon and Shrimp Filling

30 mins

55 mins

365 calories

Garlic and Onion Stuffed Sea Bream recipe

Garlic and Onion Stuffed Sea Bream

30 mins

70 mins

323 calories

Hamburger with Goat Cheese recipe

Hamburger with Goat Cheese

30 mins

30 mins

914 calories

Sun-Dried Tomato Pastry Sticks with Goat Cheese and Capers recipe

Sun-Dried Tomato Pastry Sticks with Goat Cheese and Capers

30 mins

50 mins

691 calories

Frittata Slices with Potatoes recipe

Frittata Slices with Potatoes

20 mins

45 mins

351 calories

Creamy Potato and Salsify Soup with Bacon recipe

Creamy Potato and Salsify Soup with Bacon

30 mins

65 mins

207 calories

Char Tartare with Fried Potatoes recipe

Char Tartare with Fried Potatoes

30 mins

30 mins

305 calories

Saltimbocca Corn-Fed Chicken Roulade with Risotto recipe

Saltimbocca Corn-Fed Chicken Roulade with Risotto

40 mins

70 mins

1809 calories

Radicchio with Fontina Cheese recipe

Radicchio with Fontina Cheese

20 mins

40 mins

381 calories

Soup with Semolina Dumplings and Vegetables recipe

Soup with Semolina Dumplings and Vegetables

25 mins

70 mins

173 calories

Stuffed Tomatoes with Potatoes and Salmon recipe

Stuffed Tomatoes with Potatoes and Salmon

30 mins

55 mins

326 calories

Italian Salad with Pan Fried Goat Cheese recipe

Italian Salad with Pan Fried Goat Cheese

40 mins

40 mins

1049 calories

Onion Bhaji (Indian Onion Fritters) recipe

Onion Bhaji (Indian Onion Fritters)

25 mins

25 mins

182 calories

Red Onion and Lentil Salad with Mackerel and Mustard Cream recipe

Red Onion and Lentil Salad with Mackerel and Mustard Cream

30 mins

50 mins

622 calories

Plaice Fillet Packets with Fried Onions recipe

Plaice Fillet Packets with Fried Onions

30 mins

55 mins

366 calories

Potato Bundle recipe

40 mins

75 mins

189 calories

Lamb Stew with Boysenberries (Blackberries) recipe

Lamb Stew with Boysenberries (Blackberries)

45 mins

80 mins

575 calories

Pastries with Savory Pork Filling recipe

Pastries with Savory Pork Filling

40 mins

70 mins

676 calories

Sprouts and Vegetable Salad with Tzatziki recipe

Sprouts and Vegetable Salad with Tzatziki

25 mins

25 mins

112 calories

Mushroom and Leek Pockets with Sesame Seeds recipe

Mushroom and Leek Pockets with Sesame Seeds

40 mins

65 mins

631 calories

Marinated Tuna with Avocado Cream recipe

Marinated Tuna with Avocado Cream

25 mins

145 mins

487 calories

Cream Cheese and Tomato Tart recipe

Cream Cheese and Tomato Tart

45 mins

45 mins

843 calories

Green Salad with Mushrooms and White Ale Vinaigrette recipe

Green Salad with Mushrooms and White Ale Vinaigrette

30 mins

30 mins

270 calories

Puff Pastry with Radish Salad recipe

Puff Pastry with Radish Salad

30 mins

30 mins

618 calories

Pork Tenderloin with Roquefort Cheese and Savoy Cabbage recipe

Pork Tenderloin with Roquefort Cheese and Savoy Cabbage

30 mins

65 mins

421 calories

Red Mullet with Lentils and Salad recipe

Red Mullet with Lentils and Salad

30 mins

75 mins

464 calories

Nut-Oatmeal Macaroons recipe

Nut-Oatmeal Macaroons

75 mins

75 mins

43 calories

Romanesco Soup with Tomatoes and Garlic recipe

Romanesco Soup with Tomatoes and Garlic

30 mins

55 mins

220 calories

Pasta with Salmon and Fennel recipe

Pasta with Salmon and Fennel

40 mins

40 mins

604 calories

Feta Stuffed Peppers recipe

Feta Stuffed Peppers

20 mins

20 mins

411 calories

Fish Balls with Mustard Sauce recipe

Fish Balls with Mustard Sauce

40 mins

775 mins

85 calories

Spinach Feta Pastry Pockets recipe

Spinach Feta Pastry Pockets

40 mins

40 mins

239 calories

Fried Rice with Fish, Snow Peas and Peppers recipe

Fried Rice with Fish, Snow Peas and Peppers

45 mins

45 mins

463 calories

Baked Catfish with Rice and Beans recipe

Baked Catfish with Rice and Beans

30 mins

120 mins

555 calories

Fried Chicken recipe

30 mins

30 mins

666 calories

Parsley Stuffed Tortellini recipe

Parsley Stuffed Tortellini

60 mins

60 mins

950 calories

Scrambled Eggs on Toast with Spinach and Sausage recipe

Scrambled Eggs on Toast with Spinach and Sausage

25 mins

25 mins

969 calories

Zucchini Cheese Salad with Watercress recipe

Zucchini Cheese Salad with Watercress

30 mins

30 mins

396 calories

Chive Bread recipe

10 mins

10 mins

170 calories

Smoked Salmon in Fried Potato Baskets recipe

Smoked Salmon in Fried Potato Baskets

35 mins

35 mins

521 calories

Salmon Risotto with Edible Flowers recipe

Salmon Risotto with Edible Flowers

35 mins

65 mins

872 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.