Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Baked Potatoes with Mushrooms recipe

Baked Potatoes with Mushrooms

30 mins

70 mins

228 calories

Potato Omelet with Bacon and Sun-Dried Tomatoes recipe

Potato Omelet with Bacon and Sun-Dried Tomatoes

35 mins

35 mins

488 calories

Chicken Drumsticks with Saffron Rice recipe

Chicken Drumsticks with Saffron Rice

25 mins

60 mins

1121 calories

Fusilli with Bell Peppers, Capers and Parmesan recipe

Fusilli with Bell Peppers, Capers and Parmesan

15 mins

30 mins

538 calories

Fish Balls with Braised Cucumber recipe

Fish Balls with Braised Cucumber

45 mins

45 mins

166 calories

Risotto with Kohlrabi and Chervil recipe

Risotto with Kohlrabi and Chervil

30 mins

55 mins

428 calories

Crostini with Egg and Peppers recipe

Crostini with Egg and Peppers

15 mins

15 mins

186 calories

Italian Omelette recipe

Italian Omelette

20 mins

65 mins

300 calories

Zucchini Roll Ups with Fresh Ricotta recipe

Zucchini Roll Ups with Fresh Ricotta

20 mins

20 mins

117 calories

Fried Mushrooms with Polenta recipe

Fried Mushrooms with Polenta

30 mins

45 mins

263 calories

Tomato Stuffed Meatballs with Pasta recipe

Tomato Stuffed Meatballs with Pasta

50 mins

50 mins

773 calories

Pizza with Feta and Olives recipe

Pizza with Feta and Olives

30 mins

125 mins

498 calories

Porcini Soup with Milk Foam recipe

Porcini Soup with Milk Foam

20 mins

20 mins

115 calories

English Muffins with Smoked Salmon, Cream Cheese and Caviar recipe

English Muffins with Smoked Salmon, Cream Cheese and Caviar

45 mins

95 mins

186 calories

Cauliflower Soup with Saffron recipe

Cauliflower Soup with Saffron

30 mins

30 mins

223 calories

Creamy Wild Garlic Soup recipe

Creamy Wild Garlic Soup

50 mins

50 mins

140 calories

Carp in Beer Batter with Potato Salad recipe

Carp in Beer Batter with Potato Salad

30 mins

195 mins

871 calories

Red Wine Risotto with Fresh Strawberries recipe

Red Wine Risotto with Fresh Strawberries

30 mins

30 mins

476 calories

Grilled Pork Skewers with Caramelized Onions recipe

Grilled Pork Skewers with Caramelized Onions

15 mins

750 mins

498 calories

Roast in Onion Wine Sauce recipe

Roast in Onion Wine Sauce

40 mins

70 mins

542 calories

Spicy Herb Dressing recipe

Healthy Mediterranean Food

Spicy Herb Dressing

10 mins

10 mins

380 calories

Grilled Cevapi with Herbs recipe

Grilled Cevapi with Herbs

30 mins

42 mins

443 calories

Cauliflower Soup with Saffron recipe

Cauliflower Soup with Saffron

30 mins

30 mins

223 calories

Scallops with Celery Root Puree and Radish Salad recipe

Scallops with Celery Root Puree and Radish Salad

25 mins

50 mins

341 calories

Braised Lamb with Parsley Pesto Barley recipe

Braised Lamb with Parsley Pesto Barley

30 mins

75 mins

650 calories

Duck Breast with Arugula recipe

Duck Breast with Arugula

30 mins

50 mins

367 calories

Tuna Steaks with Bean Sprouts, Pepperoncino and Beans recipe

Tuna Steaks with Bean Sprouts, Pepperoncino and Beans

35 mins

35 mins

579 calories

Mackerel with Lentils and Parsnip recipe

Mackerel with Lentils and Parsnip

30 mins

60 mins

687 calories

Potato Soup with Smoked Mackerel and Walnuts recipe

Potato Soup with Smoked Mackerel and Walnuts

25 mins

50 mins

342 calories

Feta and Arugula Wraps recipe

Feta and Arugula Wraps

25 mins

25 mins

559 calories

Omelette with Potatoes recipe

Omelette with Potatoes

45 mins

45 mins

357 calories

Pork and Rice with Onion-Apricot Sauce recipe

Pork and Rice with Onion-Apricot Sauce

50 mins

795 mins

714 calories

Tomato Sauce recipe

30 mins

90 mins

178 calories

Pizza with Tomatoes and Pine Nuts recipe

Pizza with Tomatoes and Pine Nuts

30 mins

100 mins

559 calories

Roast Pork recipe

35 mins

125 mins

1417 calories

Potato and Green Bean Stew recipe

Potato and Green Bean Stew

20 mins

60 mins

144 calories

Wild Garlic Vinaigrette recipe

Wild Garlic Vinaigrette

15 mins

15 mins

135 calories

Baked Potatoes with Salmon Cream Cheese and Arugula recipe

Baked Potatoes with Salmon Cream Cheese and Arugula

20 mins

45 mins

535 calories

Mashed Potatoes with Bacon and Onion recipe

Mashed Potatoes with Bacon and Onion

20 mins

50 mins

531 calories

Mashed Potatoes with Saffron recipe

Mashed Potatoes with Saffron

15 mins

45 mins

475 calories

Lemon-Balsamic Dressing recipe

Lemon-Balsamic Dressing

10 mins

10 mins

160 calories

Tagliatelle with Chicken and Lime-Herb Vinaigrette recipe

Tagliatelle with Chicken and Lime-Herb Vinaigrette

30 mins

45 mins

762 calories

Red Risotto with Parmesan and Thyme recipe

Red Risotto with Parmesan and Thyme

45 mins

45 mins

458 calories

Large Pasta Shells Stuffed with Spinach recipe

Large Pasta Shells Stuffed with Spinach

30 mins

55 mins

531 calories

Hamburgers with Avocado, Arugula and Bacon recipe

Hamburgers with Avocado, Arugula and Bacon

30 mins

38 mins

679 calories

Pasta with Tuna, Tomato Sauce and Olives recipe

Pasta with Tuna, Tomato Sauce and Olives

30 mins

30 mins

573 calories

Maki Sushi with Pumpkin and Wild Salmon recipe

Maki Sushi with Pumpkin and Wild Salmon

15 mins

15 mins

55 calories

Pollock with Asparagus and Potatoes recipe

Pollock with Asparagus and Potatoes

60 mins

60 mins

335 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.