Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Pizza with Cherry Tomatoes and Prosciutto recipe

Pizza with Cherry Tomatoes and Prosciutto

20 mins

50 mins

192 calories

Baked Beef Steak with Peppers and Onions recipe

Baked Beef Steak with Peppers and Onions

15 mins

40 mins

533 calories

Prosciutto Wrapped Avocado recipe

Prosciutto Wrapped Avocado

10 mins

10 mins

189 calories

Chilean Bread Fritters (Huevos Tontos) recipe

Chilean Bread Fritters (Huevos Tontos)

20 mins

35 mins

285 calories

Saffron Rice with Black Beans, Peppers and Celery recipe

Saffron Rice with Black Beans, Peppers and Celery

30 mins

855 mins

307 calories

Spinach Dumplings with Garlic and Chervil Sauce recipe

Spinach Dumplings with Garlic and Chervil Sauce

40 mins

55 mins

316 calories

Italian Style Sushi with White Bread, Avocado, and Shrimp recipe

Italian Style Sushi with White Bread, Avocado, and Shrimp

20 mins

20 mins

547 calories

Sea Bass with Cherry Tomatoes recipe

Sea Bass with Cherry Tomatoes

30 mins

50 mins

504 calories

Red Onions Stuffed with Leeks recipe

Red Onions Stuffed with Leeks

60 mins

60 mins

293 calories

Broth with Meat Dumplings recipe

Broth with Meat Dumplings

30 mins

45 mins

323 calories

Chicken Stir Fry with Mushrooms and Leeks recipe

Chicken Stir Fry with Mushrooms and Leeks

25 mins

40 mins

585 calories

Lamb Chops with Pumpkin recipe

Lamb Chops with Pumpkin

35 mins

60 mins

970 calories

Grilled Chicken Legs with Barbecue Sauce recipe

Grilled Chicken Legs with Barbecue Sauce

15 mins

35 mins

930 calories

Steak with Pepper Sauce and Fries recipe

Steak with Pepper Sauce and Fries

30 mins

55 mins

736 calories

Mini Pancakes with Smoked Mackerel recipe

Mini Pancakes with Smoked Mackerel

25 mins

45 mins

537 calories

Roasted Pheasant with Pumpkin recipe

Roasted Pheasant with Pumpkin

45 mins

85 mins

660 calories

Roast Chicken with Sage and Lemon recipe

Roast Chicken with Sage and Lemon

30 mins

90 mins

365 calories

Beef Burgers with Feta Filling recipe

Beef Burgers with Feta Filling

20 mins

35 mins

765 calories

Sorrel Soup recipe

30 mins

55 mins

218 calories

Arctic Char with Sorrel Sauce recipe

Arctic Char with Sorrel Sauce

30 mins

30 mins

350 calories

Potato Salad with Purslane recipe

Potato Salad with Purslane

20 mins

50 mins

319 calories

Philippine Style Stuffed Squid recipe

Philippine Style Stuffed Squid

30 mins

55 mins

336 calories

Coriander and Oat Breaded Trout recipe

Coriander and Oat Breaded Trout

30 mins

60 mins

421 calories

Meatloaf with Red Pepper and Pistachio Filling recipe

Meatloaf with Red Pepper and Pistachio Filling

30 mins

65 mins

1104 calories

Classical Cannelloni recipe

Classical Cannelloni

30 mins

60 mins

531 calories

Pasta with Olives, Tuna and Sun-Dried Tomatoes recipe

Pasta with Olives, Tuna and Sun-Dried Tomatoes

25 mins

40 mins

701 calories

Pasta with Sun-Dried Tomatoes, Eggplant and Capers recipe

Pasta with Sun-Dried Tomatoes, Eggplant and Capers

25 mins

45 mins

482 calories

Tagliatelle with Mushroom and Tomato Sugo recipe

Tagliatelle with Mushroom and Tomato Sugo

20 mins

35 mins

452 calories

Farfalle with Chicken, Olives and Red Onion recipe

Farfalle with Chicken, Olives and Red Onion

25 mins

45 mins

642 calories

Pastry Wrapped Pork and Mushrooms recipe

Pastry Wrapped Pork and Mushrooms

30 mins

75 mins

779 calories

Roulades of Beef with Pancetta and Gherkins recipe

Roulades of Beef with Pancetta and Gherkins

75 mins

75 mins

421 calories

Herbed Cheese Dip recipe

Herbed Cheese Dip

15 mins

15 mins

591 calories

Flat Bread with Cream Cheese and Various Herbs recipe

Flat Bread with Cream Cheese and Various Herbs

30 mins

40 mins

390 calories

Turkey Chili with Cheddar recipe

Turkey Chili with Cheddar

30 mins

75 mins

364 calories

Pork Cutlets with Coffee Butter recipe

Pork Cutlets with Coffee Butter

10 mins

13 mins

425 calories

Pork Cutlet Sandwiches with Artichokes and Pepper Puree recipe

Pork Cutlet Sandwiches with Artichokes and Pepper Puree

25 mins

25 mins

831 calories

Garlic and Rosemary Chicken with Lemon recipe

Garlic and Rosemary Chicken with Lemon

25 mins

95 mins

355 calories

Seared Beef Medallions with Cherry Tomatoes and Beans recipe

Seared Beef Medallions with Cherry Tomatoes and Beans

30 mins

45 mins

319 calories

Burgers with Blue Cheese and Shallots recipe

Burgers with Blue Cheese and Shallots

20 mins

40 mins

507 calories

Spanish Tortilla with Bell Peppers and Pumpkin Seeds recipe

Spanish Tortilla with Bell Peppers and Pumpkin Seeds

20 mins

40 mins

333 calories

Baked Cod recipe

30 mins

60 mins

776 calories

Lentil-Carrot Soup recipe

Lentil-Carrot Soup

40 mins

60 mins

319 calories

Beet-Parsnip Soup recipe

Beet-Parsnip Soup

30 mins

55 mins

255 calories

Zucchini Fritters with Herbs recipe

Zucchini Fritters with Herbs

40 mins

60 mins

320 calories

Pork Cutlets in Caper Sauce recipe

Pork Cutlets in Caper Sauce

30 mins

30 mins

365 calories

Roast Beef with Asparagus and Avocado Salad recipe

Roast Beef with Asparagus and Avocado Salad

30 mins

85 mins

474 calories

Spinach Salad with Goat Cheese and Ham recipe

Spinach Salad with Goat Cheese and Ham

35 mins

35 mins

332 calories

Bacon-Wrapped Monkfish recipe

Bacon-Wrapped Monkfish

60 mins

60 mins

628 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.