Tagliatelle with Mushroom Sauce
(4 votes)
(4 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Calories:
753
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 753 cal. | (36 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 92 g | (61 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.9 g | (33 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 3.4 μg | (17 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 11.6 μg | (19 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 14.3 mg | (119 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 75 μg | (25 %) | ||
| Pantothenic acid | 3.5 mg | (58 %) | ||
| Biotin | 23.6 μg | (52 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 9 mg | (9 %) | ||
| Potassium | 839 mg | (21 %) | ||
| Calcium | 110 mg | (11 %) | ||
| Magnesium | 100 mg | (33 %) | ||
| Iron | 7.4 mg | (49 %) | ||
| Iodine | 19 μg | (10 %) | ||
| Zinc | 2.9 mg | (36 %) | ||
| Saturated fatty acids | 15.3 g | |||
| Uric acid | 124 mg | |||
| Cholesterol | 63 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Tagliatelle
- 250 grams button Mushroom
- 250 grams fresh Chanterelle
- 1 red onion
- 1 garlic clove
- 2 Tbsps olive oil
- 100 milliliters dry white wine
- 300 milliliters Whipped cream (at least 30% fat content)
- 2 Tbsps freshly chopped thyme
- salt
- freshly ground peppers
Preparation steps
1.
Cook pasta in boiling, salted water until al dente. Clean mushrooms and leave whole. Peel onion and garlic and cut onion into thin slices and finely chop garlic. In a pan heat oil and sauté onion and garlic.
2.
Add mushrooms to pan and fry until liquid has evaporated. Deglaze pan with wine and add cream and stir in thyme and season with salt and pepper. Let simmer until slightly creamy over medium heat for about 10 minutes. Drain pasta well and add to mushroom sauce. Toss pasta and sauce and serve on warmed plates.
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