Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Lamb Shank and Potatoes with Saffron recipe

Lamb Shank and Potatoes with Saffron

40 mins

280 mins

1984 calories

Hearty Cheese and Mustard Souffle recipe

Hearty Cheese and Mustard Souffle

30 mins

45 mins

509 calories

Spinach and Potato Soup with Croutons recipe

Spinach and Potato Soup with Croutons

30 mins

60 mins

308 calories

Baked Trout with Garlic, Capers and Lemon recipe

Baked Trout with Garlic, Capers and Lemon

30 mins

55 mins

265 calories

Pasta with Peppers, Tomatoes and Salsa Verde recipe

Pasta with Peppers, Tomatoes and Salsa Verde

30 mins

45 mins

648 calories

Pasta with Red Peppers and Chorizo recipe

Pasta with Red Peppers and Chorizo

30 mins

45 mins

608 calories

Roast Pork Roll with Roast Potatoes and Herbs recipe

Roast Pork Roll with Roast Potatoes and Herbs

40 mins

130 mins

855 calories

Pork and Broccoli with Hoisin Sauce over Rice recipe

Pork and Broccoli with Hoisin Sauce over Rice

25 mins

50 mins

511 calories

Potato Cakes with Smoked Salmon and Poached Egg recipe

Potato Cakes with Smoked Salmon and Poached Egg

30 mins

30 mins

455 calories

Fried Potatoes recipe

30 mins

60 mins

297 calories

Pasta and Spinach Gratin recipe

Pasta and Spinach Gratin

30 mins

60 mins

1056 calories

Rustic Potatoes recipe

Rustic Potatoes

30 mins

65 mins

199 calories

Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe

Crispy Pollock with Cherry Tomatoes and Lemon Zest

30 mins

55 mins

499 calories

Tagliatelle with Creamy Sauce and Arugula recipe

Tagliatelle with Creamy Sauce and Arugula

30 mins

45 mins

777 calories

Asian Pork recipe

30 mins

30 mins

473 calories

Cheesy Potato Bacon Souffle recipe

Cheesy Potato Bacon Souffle

30 mins

85 mins

576 calories

Mushroom Risotto with Diced Ham recipe

Mushroom Risotto with Diced Ham

30 mins

60 mins

401 calories

Pork Goulash recipe

40 mins

140 mins

696 calories

Chicken with Potatoes and Zucchini recipe

Chicken with Potatoes and Zucchini

30 mins

65 mins

433 calories

Mini Quiches with Endives and Sun-dried Tomatoes recipe

Mini Quiches with Endives and Sun-dried Tomatoes

30 mins

90 mins

644 calories

Tandoori-Style Chicken Skewers recipe

Tandoori-Style Chicken Skewers

15 mins

25 mins

289 calories

Chanterelle and Potato Soup with Thyme recipe

Chanterelle and Potato Soup with Thyme

30 mins

55 mins

133 calories

Tagliatelle with Black Truffle recipe

Tagliatelle with Black Truffle

25 mins

45 mins

500 calories

Polenta Gratin recipe

30 mins

30 mins

365 calories

Braised Romaine Lettuce with Tomatoes and Parmesan recipe

Braised Romaine Lettuce with Tomatoes and Parmesan

20 mins

80 mins

145 calories

Guacamole recipe

20 mins

20 mins

141 calories

Pasta with Meat Sauce and Parmesan recipe

Pasta with Meat Sauce and Parmesan

30 mins

50 mins

717 calories

Ravioli with Mushrooms and Truffles recipe

Ravioli with Mushrooms and Truffles

40 mins

115 mins

560 calories

Toasted Bread with Butter and Radish Salad recipe

Toasted Bread with Butter and Radish Salad

30 mins

30 mins

611 calories

Trout with Tomato recipe

Trout with Tomato

30 mins

60 mins

252 calories

Crab with Coconut in Banana Leaves recipe

Crab with Coconut in Banana Leaves

30 mins

70 mins

263 calories

Pasta with Salmon and Basil recipe

Pasta with Salmon and Basil

30 mins

45 mins

652 calories

Lobster with Butter and Herb Sauce recipe

Lobster with Butter and Herb Sauce

30 mins

30 mins

670 calories

Indian-Spiced Ground Lamb and Potato Stew recipe

Indian-Spiced Ground Lamb and Potato Stew

30 mins

60 mins

282 calories

Teriyaki Salmon with Asparagus and Soy Sauce recipe

Teriyaki Salmon with Asparagus and Soy Sauce

30 mins

80 mins

335 calories

Shrimp Tempura recipe

30 mins

55 mins

704 calories

Pasta with Garlic, Oil and Hot Peppers recipe

Pasta with Garlic, Oil and Hot Peppers

30 mins

40 mins

446 calories

Glazed Roast Turkey with Potatoes recipe

Glazed Roast Turkey with Potatoes

30 mins

270 mins

1019 calories

Roast Fillet of Beef with Parsley Potatoes recipe

Roast Fillet of Beef with Parsley Potatoes

35 mins

65 mins

479 calories

Mussels with Sun-dried Tomatoes and Olives recipe

Mussels with Sun-dried Tomatoes and Olives

30 mins

45 mins

323 calories

Tagliatelle with Spinach and Chanterelles recipe

Tagliatelle with Spinach and Chanterelles

30 mins

55 mins

511 calories

Autumn Salad with Cheese and Mushrooms recipe

Autumn Salad with Cheese and Mushrooms

30 mins

30 mins

175 calories

Smoked Salmon Tartare Canapés recipe

Smoked Salmon Tartare Canapés

30 mins

30 mins

137 calories

Spinach Quiche with Goat Cheese recipe

Spinach Quiche with Goat Cheese

30 mins

95 mins

1024 calories

French Fish Soup recipe

French Fish Soup

30 mins

50 mins

243 calories

Green Tagliatelle with Beans, Pesto and Parmesan recipe

Green Tagliatelle with Beans, Pesto and Parmesan

30 mins

70 mins

568 calories

Chicken Caesar Salad recipe

Chicken Caesar Salad

25 mins

155 mins

474 calories

Tartar Sauce recipe

15 mins

15 mins

275 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.