Roast Pork Roll with Roast Potatoes and Herbs

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Roast Pork Roll with Roast Potatoes and Herbs
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 10 min.
Ready in
Calories:
855
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie855 cal.(41 %)
Protein30 g(31 %)
Fat76 g(66 %)
Carbohydrates16 g(11 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.1 mg(9 %)
Vitamin K2.5 μg(4 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.3 mg(27 %)
Niacin14.4 mg(120 %)
Vitamin B₆0.6 mg(43 %)
Folate21 μg(7 %)
Pantothenic acid1.4 mg(23 %)
Biotin6.9 μg(15 %)
Vitamin B₁₂3 μg(100 %)
Vitamin C20 mg(21 %)
Potassium670 mg(17 %)
Calcium26 mg(3 %)
Magnesium45 mg(15 %)
Iron2.1 mg(14 %)
Iodine6 μg(3 %)
Zinc3.1 mg(39 %)
Saturated fatty acids31.2 g
Uric acid157 mg
Cholesterol128 mg
Complete sugar1 g

Ingredients

for
6
Ingredients
1 ⅕ kilograms marbled Pork belly
salt
freshly ground peppers
1 Tbsp Vinegar
1 bunch mixed Fresh herbs (Rosemary, thyme, sage)
3 bay leaves
150 milliliters Beef broth
600 grams small, waxy potatoes
Sea salt
How healthy are the main ingredients?
potatosalt

Preparation steps

1.

Preheat the oven to 200 ° C upper and lower heat.

2.

Score the rind of pork belly in diamond pattern with a sharp knife. Season meat with salt and pepper on both sides and rub with vinegar.

3.

Rinse herbs, shake dry and place with bay leaves in the middle of meat. Roll up and tie with kitchen string. Place meat into a roasting pan and roast in preheated oven at 200°C (approximately 400°F) for about 30 minutes. Add a little broth to the pan and roast for 50-60 minutes more. If necessary, add a little broth during roasting. 

4.

Scrub potatoes well and cook in boiling salted water for about 25 minutes. Drain, let evaporate and halve. Heat butter in a pan and saute potatoes until golden brown.

5.

Remove meat from the oven, remove kitchen string and cut roast into slices. Season potatoes with sea salt. Arrange meat and potatoes on plates and serve.