Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Rustic Veggie Broth Browl recipe

Rustic Veggie Broth Browl

20 mins

65 mins

260 calories

Citrus Chicken Braise recipe

Citrus Chicken Braise

30 mins

60 mins

353 calories

Golden Seasoned Winter Veg recipe

Golden Seasoned Winter Veg

5 mins

55 mins

56 calories

Simple Chicken Broth with Chilli recipe

Simple Chicken Broth with Chilli

40 mins

220 mins

336 calories

Med-style Fish with Parsley recipe

Med-style Fish with Parsley

30 mins

30 mins

294 calories

North African Lamb recipe

North African Lamb

25 mins

65 mins

1908 calories

Chilli, Spinach, and Egg Tart recipe

Chilli, Spinach, and Egg Tart

60 mins

60 mins

618 calories

Seafood Rice Wraps recipe

Seafood Rice Wraps

25 mins

25 mins

504 calories

Potato Cakes recipe

25 mins

40 mins

184 calories

Bowl of Baby Spinach and Bacon recipe

Bowl of Baby Spinach and Bacon

20 mins

25 mins

410 calories

Pasta with Seared Fish recipe

Pasta with Seared Fish

35 mins

35 mins

827 calories

Hearty Bean Broth recipe

Hearty Bean Broth

40 mins

810 mins

555 calories

Cheese-filled Potatoes recipe

Cheese-filled Potatoes

20 mins

60 mins

558 calories

Chickpea Puree recipe

90 mins

120 mins

476 calories

Barbecue Burgers recipe

Barbecue Burgers

20 mins

32 mins

285 calories

Steak and Chard Noodle Bowl recipe

Steak and Chard Noodle Bowl

10 mins

30 mins

742 calories

Lamb Patties with Salad recipe

Lamb Patties with Salad

35 mins

50 mins

1061 calories

Avocado Saute recipe

10 mins

20 mins

69 calories

Soft-set Boiled Eggs recipe

Soft-set Boiled Eggs

5 mins

9 mins

151 calories

Dippy Eggs recipe

20 mins

20 mins

258 calories

White Fish Bake with Herbs recipe

White Fish Bake with Herbs

20 mins

50 mins

239 calories

Almond and Candied Fruit Biscotti recipe

Almond and Candied Fruit Biscotti

30 mins

75 mins

90 calories

Individual Fish and Potato Cakes recipe

Individual Fish and Potato Cakes

40 mins

85 mins

130 calories

Festive Golden Potatoes recipe

Festive Golden Potatoes

20 mins

55 mins

217 calories

Jar of Preserved Veggies recipe

Jar of Preserved Veggies

30 mins

30 mins

111 calories

Arugula and Nutty Pasta Bowl recipe

Arugula and Nutty Pasta Bowl

10 mins

25 mins

606 calories

Individual Nut and Cheese Tartlets recipe

Individual Nut and Cheese Tartlets

30 mins

70 mins

194 calories

Filled Jacket Potato Halves recipe

Filled Jacket Potato Halves

90 mins

90 mins

289 calories

Healthy Hummus Snack recipe

Healthy Hummus Snack

30 mins

30 mins

166 calories

Salmon and Soft Cheese Salad Bowl recipe

Salmon and Soft Cheese Salad Bowl

20 mins

20 mins

433 calories

Fragrant Curry with Coriander recipe

Fragrant Curry with Coriander

20 mins

50 mins

537 calories

Gourmet Mushroom and Cheese Toasties recipe

Gourmet Mushroom and Cheese Toasties

25 mins

40 mins

418 calories

Potatoes Four Ways recipe

Potatoes Four Ways

30 mins

30 mins

1207 calories

Spiced Red Lentils recipe

Spiced Red Lentils

15 mins

60 mins

404 calories

Curried Steak with King Oyster Mushrooms recipe

Curried Steak with King Oyster Mushrooms

25 mins

33 mins

496 calories

Traditional Buckwheat Breakfast Bowl recipe

Traditional Buckwheat Breakfast Bowl

25 mins

45 mins

658 calories

Banana Leaf Rice Wraps recipe

Banana Leaf Rice Wraps

30 mins

65 mins

209 calories

Asian Prawn Patties recipe

Asian Prawn Patties

30 mins

45 mins

497 calories

Chilled Arugula Bisque recipe

Chilled Arugula Bisque

30 mins

165 mins

215 calories

Mashed Potato recipe

10 mins

35 mins

205 calories

BBQ Chicken Pieces recipe

BBQ Chicken Pieces

15 mins

35 mins

1190 calories

Festive Stuffed Pasta recipe

Festive Stuffed Pasta

45 mins

65 mins

1121 calories

Cheesy Gratin Dauphinoise recipe

Cheesy Gratin Dauphinoise

25 mins

85 mins

416 calories

Garbanzo Bean Salad with Egg Halves recipe

Garbanzo Bean Salad with Egg Halves

20 mins

800 mins

375 calories

Golden Mushrooms and Potatoes recipe

Golden Mushrooms and Potatoes

30 mins

70 mins

225 calories

Soft Cheese Dome with Topping recipe

Soft Cheese Dome with Topping

5 mins

13 mins

547 calories

Creamy Salmon Potato Halves recipe

Creamy Salmon Potato Halves

20 mins

45 mins

586 calories

Spicy Mushroom Pasta recipe

Spicy Mushroom Pasta

25 mins

40 mins

397 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.