Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Bruschetta recipe
Bruschetta
4
(1)

20 mins

20 mins

239 calories

83
Spaghetti with Sun-dried Tomatoes and Purslane recipe
Spaghetti with Sun-dried Tomatoes and Purslane
4
(1)

30 mins

55 mins

578 calories

90
Pastry with Spinach and Ricotta Filling recipe
Pastry with Spinach and Ricotta Filling
4
(1)

45 mins

45 mins

149 calories

86
Pasta with Creamy Ham and Pea Sauce recipe
Pasta with Creamy Ham and Pea Sauce
4
(1)

30 mins

30 mins

575 calories

73
Potato Gnocchi with Chanterelles and Bacon recipe
Potato Gnocchi with Chanterelles and Bacon
4
(1)

40 mins

85 mins

750 calories

68
Cheesy Spaetzle Casserole recipe
Cheesy Spaetzle Casserole
4
(1)

30 mins

80 mins

774 calories

73
Grilled Squid with Corn Salad recipe
Grilled Squid with Corn Salad
4
(1)

20 mins

20 mins

351 calories

79
Bell Pepper and Feta Cheese Frittata recipe
Bell Pepper and Feta Cheese Frittata
4
(1)

20 mins

20 mins

298 calories

79
Catfish Fillet over Lentil Ragout recipe
Catfish Fillet over Lentil Ragout
4
(1)

30 mins

555 mins

561 calories

84
Hungarian-Style Fish Soup recipe
Smarter Home Cooking
Hungarian-Style Fish Soup
4
(1)

25 mins

60 mins

647 calories

81
Cream Cheese and Tomato Crepes recipe
Cream Cheese and Tomato Crepes
4
(1)

20 mins

25 mins

461 calories

72
Pepper Soup recipe
Pepper Soup
4
(1)

45 mins

45 mins

204 calories

87
Potato Leek Soup recipe
Potato Leek Soup
4
(1)

50 mins

50 mins

188 calories

94
Vegetable Salad recipe
Vegetable Salad
4
(1)

20 mins

20 mins

85 calories

96
Shrimp Scrambled Eggs recipe
Shrimp Scrambled Eggs
4
(1)

15 mins

15 mins

328 calories

72
Turkey Ragout from the Microwave recipe
Turkey Ragout from the Microwave
4
(1)

40 mins

40 mins

235 calories

70
Macaroni and Cheese Au Gratin recipe
Macaroni and Cheese Au Gratin
4
(1)

25 mins

25 mins

754 calories

69
Kedgeree recipe
Kedgeree
4
(1)

35 mins

35 mins

618 calories

79
Cod and Spinach Gratin recipe
Cod and Spinach Gratin
4
(1)

40 mins

40 mins

516 calories

77
Fried Fish Fillets with Creamy Spinach recipe
Low-Carb and Protein-Rich
Fried Fish Fillets with Creamy Spinach
4
(1)

30 mins

30 mins

427 calories

85
Roast Beef with Baked Garlic and Tomato Sauce recipe
Roast Beef with Baked Garlic and Tomato Sauce
4
(1)

40 mins

40 mins

425 calories

82
Roast Beef recipe
Roast Beef
4
(1)

60 mins

60 mins

433 calories

67
Seafood Pasta recipe
Seafood Pasta
4
(1)

25 mins

25 mins

724 calories

85
Beef Carpaccio with Parmesan and Truffle Cream recipe
Beef Carpaccio with Parmesan and Truffle Cream
4
(1)

35 mins

395 mins

385 calories

83
Dal with Spinach recipe
Dal with Spinach
4
(1)

20 mins

170 mins

312 calories

98
Green Pasta with Mushrooms and Pine Nuts recipe
Green Pasta with Mushrooms and Pine Nuts
4
(1)

15 mins

45 mins

532 calories

83
Grilled Zucchini and Shrimp Skewers recipe
Grilled Zucchini and Shrimp Skewers
4
(1)

35 mins

35 mins

292 calories

92
Baked Potato Strips recipe
Baked Potato Strips
4
(1)

80 mins

80 mins

273 calories

75
Arugula Salad with Bresaola recipe
Arugula Salad with Bresaola
4
(1)

20 mins

20 mins

231 calories

85
Turkey Sandwich recipe
Turkey Sandwich
4
(1)

15 mins

15 mins

229 calories

67
Tomato and Mozzarella on Rosemary Skewers recipe
Tomato and Mozzarella on Rosemary Skewers
4
(1)

25 mins

25 mins

28 calories

98
Cottage Cheese with Herbs recipe
Cottage Cheese with Herbs
4
(1)

10 mins

10 mins

47 calories

92
Tagliatelle with Green Asparagus recipe
Tagliatelle with Green Asparagus
4
(1)

25 mins

25 mins

768 calories

72
Spicy Herbed Cream Cheese recipe
Spicy Herbed Cream Cheese
4
(1)

10 mins

10 mins

338 calories

79
Green Salad with Cauliflower and Chicken recipe
Green Salad with Cauliflower and Chicken
4
(1)

25 mins

25 mins

267 calories

96
Smoked Salmon Benedict recipe
Smoked Salmon Benedict
4
(1)

25 mins

25 mins

710 calories

61
Small Vegetable Quiches recipe
Small Vegetable Quiches
4
(1)

80 mins

80 mins

457 calories

75
Creamy Spinach Soup recipe
Creamy Spinach Soup
4
(1)

30 mins

30 mins

233 calories

88
Yogurt Sauce recipe
Yogurt Sauce
4
(1)

10 mins

10 mins

103 calories

73
Potato Spread recipe
Potato Spread
4
(1)

160 mins

160 mins

252 calories

79
Baked Spinach Tarts recipe
Baked Spinach Tarts
4
(1)

60 mins

60 mins

254 calories

82
Tomato Risotto recipe
Tomato Risotto
4
(1)

30 mins

30 mins

558 calories

85
Broccoli Frittata recipe
Broccoli Frittata
4
(1)

40 mins

40 mins

148 calories

79
Beef Roulades with Creamy Sauce recipe
Beef Roulades with Creamy Sauce
4
(1)

110 mins

110 mins

407 calories

81
Crab Salad with Garlic recipe
Low-Carb and Protein-Rich
Crab Salad with Garlic
4
(1)

75 mins

75 mins

167 calories

92
Spaghetti with Zucchini Sauce and Seared Steak recipe
Spaghetti with Zucchini Sauce and Seared Steak
4
(1)

25 mins

25 mins

637 calories

85
Herbed Egg Dip recipe
Herbed Egg Dip
4
(1)

10 mins

10 mins

301 calories

75
Baked Eggs with Shaved Black Truffle recipe
Baked Eggs with Shaved Black Truffle
4
(1)

15 mins

15 mins

231 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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