Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Wholemeal Pasta recipe

Basic Healthy Recipe

Wholemeal Pasta

45 mins

45 mins

288 calories

Paprika Soup recipe

45 mins

45 mins

67 calories

Pasta with Zucchini and Shrimp Sauce recipe

Pasta with Zucchini and Shrimp Sauce

25 mins

85 mins

437 calories

Herbed Potato Pancakes recipe

Herbed Potato Pancakes

25 mins

25 mins

318 calories

Baked Dumplings with Chicken Filling recipe

Baked Dumplings with Chicken Filling

110 mins

110 mins

387 calories

Mushroom Pan recipe

10 mins

10 mins

153 calories

Pan Seared Ahi Tuna recipe

Healthy Grilling

Pan Seared Ahi Tuna

with white wine sauce

260 mins

260 mins

569 calories

Spanish Potato Tortilla recipe

Spanish Potato Tortilla

25 mins

25 mins

479 calories

Mussels with Avocado and Tomato recipe

Healthy Gourmet Kitchen

Mussels with Avocado and Tomato

40 mins

52 mins

214 calories

Potato-Sesame Croquettes recipe

Potato-Sesame Croquettes

60 mins

60 mins

516 calories

Spinach Soup with Poached Eggs recipe

Spinach Soup with Poached Eggs

30 mins

45 mins

317 calories

Greek Pasta Salad recipe

Greek Pasta Salad

25 mins

25 mins

654 calories

Cod Casserole with Spinach and Potatoes recipe

Cod Casserole with Spinach and Potatoes

90 mins

90 mins

528 calories

Zucchini Spanish Tortilla with Smoked Salmon and Horseradish recipe

Zucchini Spanish Tortilla with Smoked Salmon and Horseradish

40 mins

40 mins

285 calories

Beef Fillets with Pickled Pepper Sauce recipe

Beef Fillets with Pickled Pepper Sauce

15 mins

15 mins

530 calories

Calamari in Tomato Sauce recipe

Smarter Home Cooking

Calamari in Tomato Sauce

45 mins

45 mins

230 calories

Shrimp Omelette with Scallions recipe

Shrimp Omelette with Scallions

15 mins

15 mins

257 calories

Mustard Snapper with Lemon recipe

Mustard Snapper with Lemon

30 mins

40 mins

338 calories

Catfish with Bell Pepper Sauce and Potatoes recipe

Catfish with Bell Pepper Sauce and Potatoes

45 mins

70 mins

583 calories

Rice and Vegetable Salad with Chicken recipe

Pre-Workout Fuel

Rice and Vegetable Salad with Chicken

30 mins

55 mins

637 calories

Grilled Mackerel recipe

Good Source of Omega-3s

Grilled Mackerel

20 mins

35 mins

575 calories

Pea Soup recipe

15 mins

35 mins

291 calories

Smoked Salmon Calzone recipe

Smoked Salmon Calzone

45 mins

135 mins

335 calories

Lettuce Potato Soup recipe

Filling And Healthy Side Dish

Lettuce Potato Soup

25 mins

45 mins

179 calories

Potato Gratin recipe

20 mins

80 mins

525 calories

Rice Mushroom Au Gratin recipe

Rice Mushroom Au Gratin

20 mins

60 mins

510 calories

Cheese Spread recipe

15 mins

15 mins

997 calories

Brussel Sprouts Salad with Pistachios recipe

Brussel Sprouts Salad with Pistachios

20 mins

25 mins

330 calories

Salmon Rillette recipe

Salmon Rillette

20 mins

30 mins

288 calories

French Fries recipe

5-Ingredients Recipe

25 mins

40 mins

271 calories

Pan Seared Scallops with Zucchini & Peas recipe

Pan Seared Scallops with Zucchini & Peas

20 mins

35 mins

410 calories

Fresh Radish Salad recipe

Great for Weight Loss

Fresh Radish Salad

with anchovy

20 mins

20 mins

184 calories

Ground Meat Cutlets recipe

Great source of Iron

Ground Meat Cutlets

30 mins

40 mins

605 calories

Egg in Glass recipe

Low-Carb Breakfast

5 mins

13 mins

75 calories

Grilled Chicken Leg Quarters recipe

Protein-Packed Dinner

Grilled Chicken Leg Quarters

with lemon and herbs

20 mins

160 mins

299 calories

Potato and Arugula Salad with Tomatoes recipe

Potato and Arugula Salad with Tomatoes

25 mins

55 mins

323 calories

Omelet with Spinach recipe

Omelet with Spinach

20 mins

50 mins

479 calories

Tuna-stuffed Zucchini Appetizers recipe

Tuna-stuffed Zucchini Appetizers

40 mins

50 mins

397 calories

Guacamole recipe

15 mins

15 mins

193 calories

Scallop and Chicken Skewers recipe

Scallop and Chicken Skewers

20 mins

56 mins

260 calories

Tofu and Vegetable Rolls with Rice Noodles recipe

Tofu and Vegetable Rolls with Rice Noodles

40 mins

40 mins

243 calories

Homemade Salsa Verde recipe

Gourmet Low-Carb

Homemade Salsa Verde

20 mins

20 mins

7 calories

Vegetable Soup recipe

recommended by IN FORM

35 mins

55 mins

169 calories

Homemade Croutons recipe

Healthy Leftovers

Homemade Croutons

5 mins

10 mins

98 calories

Ham and Cheese Pizza recipe

Ham and Cheese Pizza

35 mins

125 mins

889 calories

Smoked Fish and Spinach Cream recipe

Smoked Fish and Spinach Cream

15 mins

15 mins

759 calories

Roasted Tomatoes recipe

Roasted Tomatoes

20 mins

65 mins

123 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

30 mins

840 mins

258 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.