Cheese Spread

5
Average: 5 (1 vote)
(1 vote)
Cheese Spread
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Health Score:
Health Score
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
997
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie997 kcal(47 %)
Protein44.53 g(45 %)
Fat86.78 g(75 %)
Carbohydrates8.62 g(6 %)
Sugar added0 g(0 %)
Roughage1.99 g(7 %)
Vitamin A781.08 mg(97,635 %)
Vitamin D1.09 μg(5 %)
Vitamin E0.78 mg(7 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂1.05 mg(95 %)
Niacin9.46 mg(79 %)
Vitamin B₆0.2 mg(14 %)
Folate126.62 μg(42 %)
Pantothenic acid2.4 mg(40 %)
Biotin6.73 μg(15 %)
Vitamin B₁₂2.11 μg(70 %)
Vitamin C3.79 mg(4 %)
Potassium368.69 mg(9 %)
Calcium1,204.09 mg(120 %)
Magnesium56.89 mg(19 %)
Iron1.17 mg(8 %)
Iodine2.7 μg(1 %)
Zinc4.53 mg(57 %)
Saturated fatty acids53.92 g
Cholesterol266.65 mg
Author of this recipe:

Ingredients

for
1
Ingredients
1
200 grams
4 tablespoons
2 tablespoons
1 tablespoon
white Pepper
2 teaspoons

Preparation steps

1.

Rinse, trim, and thinly slice the scallions. Finely dice the cheese. Mix the cheese, creme fraiche, sour cream, and heavy cream, and scallions in a bowl. 

2.

Season to taste with salt and pepper, sprinkle with the caraway seeds, and serve.