Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Salsify Soup with Pumpkin Seeds recipe

Salsify Soup with Pumpkin Seeds

25 mins

55 mins

210 calories

Radish and Camembert Cheese Spread with Whole Wheat Bread recipe

Radish and Camembert Cheese Spread with Whole Wheat Bread

30 mins

30 mins

496 calories

Dandelion Asparagus with Turbot recipe

Dandelion Asparagus with Turbot

30 mins

50 mins

332 calories

Spicy Turkey Breast with Tomato Salsa recipe

Spicy Turkey Breast with Tomato Salsa

30 mins

64 mins

335 calories

Pasta Shells with Zucchini recipe

Pasta Shells with Zucchini

35 mins

35 mins

488 calories

Salmon Tartlets recipe

Salmon Tartlets

40 mins

70 mins

426 calories

Fried Fish with Fries recipe

Fried Fish with Fries

30 mins

60 mins

739 calories

Grilled Pork Ribs recipe

Grilled Pork Ribs

10 mins

45 mins

1094 calories

Herb Potato Soup with Onions recipe

Herb Potato Soup with Onions

15 mins

40 mins

369 calories

Penne with Meatballs recipe

Penne with Meatballs

40 mins

40 mins

642 calories

Thyme and Lemon Glazed Chicken recipe

Thyme and Lemon Glazed Chicken

25 mins

55 mins

263 calories

Curry Soup with Lentils recipe

Curry Soup with Lentils

10 mins

520 mins

333 calories

Pork with Mushrooms, Onions and Tomatoes recipe

Pork with Mushrooms, Onions and Tomatoes

10 mins

30 mins

315 calories

Spaghetti with Spicy Sicilian Tomato Sauce recipe

Spaghetti with Spicy Sicilian Tomato Sauce

25 mins

25 mins

512 calories

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

40 mins

40 mins

212 calories

Pasta with Vegetables and Tuna recipe

Pasta with Vegetables and Tuna

15 mins

30 mins

697 calories

Mushroom Tarte Tatin recipe

Mushroom Tarte Tatin

20 mins

45 mins

290 calories

Bacon, Tomato, Lettuce and Mushroom Sandwiches recipe

Bacon, Tomato, Lettuce and Mushroom Sandwiches

15 mins

15 mins

610 calories

Asian-Style Pork on Rice Noodles recipe

Asian-Style Pork on Rice Noodles

20 mins

40 mins

661 calories

Pasta with Herb Sauce recipe

Pasta with Herb Sauce

30 mins

30 mins

538 calories

Avocado and Tomato Salad with Yogurt recipe

Avocado and Tomato Salad with Yogurt

10 mins

10 mins

175 calories

Seared Duck Breasts with Gorgonzola Sauce recipe

Seared Duck Breasts with Gorgonzola Sauce

30 mins

30 mins

575 calories

Grilled Fish Fritters recipe

Grilled Fish Fritters

30 mins

36 mins

404 calories

Fish Curry with Oeppers and Onions recipe

Fish Curry with Oeppers and Onions

15 mins

25 mins

239 calories

Dumplings with Radish-Scallion Filling recipe

Dumplings with Radish-Scallion Filling

45 mins

75 mins

597 calories

Fish Gratin with Mashed Potatoes recipe

Fish Gratin with Mashed Potatoes

40 mins

70 mins

512 calories

Sesame Meatballs with Cucumbers and Tomatoes recipe

Sesame Meatballs with Cucumbers and Tomatoes

30 mins

30 mins

88 calories

Pasta with Meatballs in Tomato Sauce recipe

Pasta with Meatballs in Tomato Sauce

30 mins

70 mins

818 calories

Thuringian Dumplings recipe

Thuringian Dumplings

25 mins

80 mins

321 calories

15 mins

60 mins

314 calories

Salmon with Capers and Tomatoes "en Papillote" recipe

Salmon with Capers and Tomatoes "en Papillote"

30 mins

55 mins

402 calories

Carp with Honey and Almonds recipe

Carp with Honey and Almonds

25 mins

25 mins

457 calories

Pea-surimi Salad with Dill recipe

Pea-surimi Salad with Dill

15 mins

15 mins

288 calories

Fish Fillets with Pine Nut Topping recipe

Fish Fillets with Pine Nut Topping

30 mins

30 mins

316 calories

Pork Chop with Avocado Salad recipe

Pork Chop with Avocado Salad

40 mins

165 mins

315 calories

Creamy Potato Soup recipe

Creamy Potato Soup

30 mins

70 mins

343 calories

Ukranian-style Dumplings with Sauerkraut and Mushrooms recipe

Ukranian-style Dumplings with Sauerkraut and Mushrooms

60 mins

115 mins

767 calories

Meatballs in Caper Sauce (Konigsberg Style) recipe

Meatballs in Caper Sauce (Konigsberg Style)

60 mins

60 mins

673 calories

Spinach Dumplings in Broth recipe

Spinach Dumplings in Broth

75 mins

75 mins

595 calories

Fish with Macadamia Crust and Caper Sauce recipe

Fish with Macadamia Crust and Caper Sauce

20 mins

35 mins

812 calories

Salmon Fillet in Puff Pastry recipe

Salmon Fillet in Puff Pastry

30 mins

80 mins

255 calories

Lemon Pasta with Lobster recipe

Lemon Pasta with Lobster

25 mins

25 mins

418 calories

Perch Fillets with Wild Garlic recipe

Perch Fillets with Wild Garlic

25 mins

32 mins

457 calories

Tandoori-Style Chicken recipe

Tandoori-Style Chicken

30 mins

94 mins

501 calories

Pork Goulash with Sauerkraut recipe

For The Whole Family

Pork Goulash with Sauerkraut

35 mins

245 mins

651 calories

Linguine with Pesto and Cherry Tomatoes recipe

Linguine with Pesto and Cherry Tomatoes

25 mins

25 mins

726 calories

Herb-Stuffed Pork Tenderloin with Caper Sauce recipe

Herb-Stuffed Pork Tenderloin with Caper Sauce

40 mins

95 mins

760 calories

Turkey Rolls with Eggs, Bacon and Paprika-tomato Sauce recipe

Turkey Rolls with Eggs, Bacon and Paprika-tomato Sauce

40 mins

40 mins

422 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.