Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Oyster Cream Soup with Toasted Bread recipe

Oyster Cream Soup with Toasted Bread

20 mins

40 mins

188 calories

Spinach Balls with Yogurt Dip recipe

Spinach Balls with Yogurt Dip

45 mins

45 mins

425 calories

Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts recipe

Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts

45 mins

45 mins

336 calories

Beef Tenderloin with Mushroom Stuffing recipe

Beef Tenderloin with Mushroom Stuffing

40 mins

70 mins

330 calories

Rolled Sole Fillets with Shrimp, Capers, Leeks and Tomatoes recipe

Rolled Sole Fillets with Shrimp, Capers, Leeks and Tomatoes

30 mins

30 mins

507 calories

Spicy Shrimp Skewers recipe

Spicy Shrimp Skewers

20 mins

80 mins

303 calories

Shrimp and Tomato Pasta recipe

Shrimp and Tomato Pasta

35 mins

35 mins

567 calories

Hardboiled Eggs with Shrimp and Dill Salad recipe

Hardboiled Eggs with Shrimp and Dill Salad

20 mins

20 mins

236 calories

Zucchini Spelt Bread recipe

Zucchini Spelt Bread

35 mins

120 mins

188 calories

Potato Salad with Celery recipe

Potato Salad with Celery

30 mins

55 mins

218 calories

Ground Meat Skewers recipe

Ground Meat Skewers

20 mins

26 mins

480 calories

Meatloaf Stuffed with Hard Boiled Eggs recipe

For The Whole Family

Meatloaf Stuffed with Hard Boiled Eggs

30 mins

120 mins

407 calories

Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns recipe

Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns

20 mins

20 mins

130 calories

Creamy Herb Soup with Almonds recipe

Creamy Herb Soup with Almonds

15 mins

45 mins

201 calories

Broccoli Custard recipe

Broccoli Custard

35 mins

75 mins

231 calories

Toasts with Ham, Poached Eggs and Cheese recipe

Toasts with Ham, Poached Eggs and Cheese

10 mins

20 mins

238 calories

Baked Zucchini Blossom recipe

Baked Zucchini Blossom

25 mins

55 mins

668 calories

Szeged Style Goulash recipe

Szeged Style Goulash

25 mins

115 mins

583 calories

Pasta with Tomatoes and Parmesan recipe

Pasta with Tomatoes and Parmesan

20 mins

45 mins

526 calories

Mussels with Onions in Wine Broth recipe

Mussels with Onions in Wine Broth

30 mins

50 mins

677 calories

Risotto with Parsley and Pine Nuts recipe

Risotto with Parsley and Pine Nuts

30 mins

55 mins

506 calories

Cod Fish Curry recipe

30 mins

45 mins

275 calories

Stuffed Scalloped Potatoes recipe

Stuffed Scalloped Potatoes

25 mins

75 mins

643 calories

Potato Soup with Chorizo and Smoked Olive Salsa recipe

Potato Soup with Chorizo and Smoked Olive Salsa

30 mins

70 mins

507 calories

Crispy Lamb Chops with Herbs and Peas recipe

Crispy Lamb Chops with Herbs and Peas

30 mins

45 mins

991 calories

Fish Stew with Tomatoes and Potatoes recipe

Fish Stew with Tomatoes and Potatoes

20 mins

45 mins

344 calories

Cheesy Noodle Casserole recipe

Cheesy Noodle Casserole

40 mins

70 mins

755 calories

Stuffed Baked Potatoes on Salt Bed recipe

Stuffed Baked Potatoes on Salt Bed

30 mins

75 mins

257 calories

Grilled Barbecue Chops with Lemon recipe

Grilled Barbecue Chops with Lemon

20 mins

152 mins

348 calories

Star Shaped Canapes with Sour Cream and Salmon Caviar recipe

Star Shaped Canapes with Sour Cream and Salmon Caviar

15 mins

15 mins

155 calories

Toast Stars with Sour Cream, Caviar and Mache recipe

Toast Stars with Sour Cream, Caviar and Mache

20 mins

20 mins

176 calories

Focaccia with Sun-dried Tomatoes recipe

Focaccia with Sun-dried Tomatoes

35 mins

230 mins

246 calories

Scallop Tartare with Mango and Lime recipe

Scallop Tartare with Mango and Lime

25 mins

25 mins

117 calories

Ham Asparagus Casserole recipe

Ham Asparagus Casserole

50 mins

50 mins

396 calories

Chicken with Sherry-Onion Sauce and Almonds recipe

Chicken with Sherry-Onion Sauce and Almonds

30 mins

65 mins

417 calories

Turkey with Parmesan and Herb Crust recipe

Turkey with Parmesan and Herb Crust

25 mins

25 mins

842 calories

Pork and Potato Frittata with Leeks recipe

Pork and Potato Frittata with Leeks

20 mins

40 mins

413 calories

Nuremberg Potato Soup Wiith Onion Rings and Bread recipe

Nuremberg Potato Soup Wiith Onion Rings and Bread

35 mins

35 mins

284 calories

Sauerkraut and Potato Bake with Smoked Pork recipe

Sauerkraut and Potato Bake with Smoked Pork

30 mins

95 mins

451 calories

Fish and Chips recipe

30 mins

42 mins

3462 calories

Mini Kohlrabi recipe

20 mins

50 mins

260 calories

Watercress Salad with Button Mushrooms and Zucchini recipe

Watercress Salad with Button Mushrooms and Zucchini

30 mins

30 mins

308 calories

Caesar Salad recipe

30 mins

30 mins

524 calories

Creamy Watercress Soup with Croutons recipe

Creamy Watercress Soup with Croutons

30 mins

45 mins

364 calories

Sole, Salmon and Spinach Rolls recipe

Sole, Salmon and Spinach Rolls

25 mins

31 mins

395 calories

Mackerel AndCcucumber Toasts recipe

Mackerel AndCcucumber Toasts

15 mins

15 mins

215 calories

Potato Soup with Sauerkraut and Bacon recipe

Potato Soup with Sauerkraut and Bacon

40 mins

40 mins

256 calories

Baked Potatoes Stuffed with Ham recipe

Baked Potatoes Stuffed with Ham

10 mins

50 mins

245 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.