Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Meatballs on Skewers recipe

Meatballs on Skewers

(0)

20 mins

30 mins

353 calories

85

Lamb Meatballs with Tomatoes and Onion recipe

Lamb Meatballs with Tomatoes and Onion

(0)

30 mins

60 mins

328 calories

85

Potato Croquettes recipe

Potato Croquettes

(0)

30 mins

80 mins

541 calories

67

Miso Soup with Tofu recipe

Miso Soup with Tofu

(0)

10 mins

30 mins

108 calories

99

Mushroom and Bacon Muffins recipe

Mushroom and Bacon Muffins

(0)

30 mins

55 mins

270 calories

68

Grilled Lamb Kabobs recipe

Grilled Lamb Kabobs

(0)

25 mins

33 mins

298 calories

89

Ground Lamb Kebabs recipe

Ground Lamb Kebabs

(0)

25 mins

35 mins

321 calories

83

Fava Bean and Goat Cheese Crostini recipe

Fava Bean and Goat Cheese Crostini

(0)

30 mins

40 mins

701 calories

92

Pasta with Broccoli recipe

Pasta with Broccoli

(0)

20 mins

30 mins

450 calories

90

Small Puff Pastry Quiche recipe

Small Puff Pastry Quiche

(0)

30 mins

64 mins

343 calories

76

Baked Eggs with Ham, Noodles and Savoy Cabbage recipe

Baked Eggs with Ham, Noodles and Savoy Cabbage

(0)

20 mins

45 mins

345 calories

67

Savory Muffins with Poached Eggs and Hollandaise Sauce recipe

Savory Muffins with Poached Eggs and Hollandaise Sauce

(0)

45 mins

85 mins

823 calories

66

Grilled Cabbage Rolls with Rice recipe

Grilled Cabbage Rolls with Rice

(0)

40 mins

80 mins

443 calories

79

Puff Pastry Tarts with Ricotta and Fava Bean Salad recipe

Puff Pastry Tarts with Ricotta and Fava Bean Salad

(0)

25 mins

48 mins

222 calories

71

Filo Cheese Pie with Figs recipe

Filo Cheese Pie with Figs

(0)

30 mins

45 mins

334 calories

76

Macaroni and Cheese recipe

Macaroni and Cheese

(0)

20 mins

58 mins

927 calories

63

Spiced Ground Meat in Lettuce Boats recipe

Spiced Ground Meat in Lettuce Boats

(0)

25 mins

40 mins

471 calories

81

Sushi Maki Rolls recipe

Sushi Maki Rolls

(0)

60 mins

75 mins

65 calories

65

Sesame-Coated Sausage Rolls recipe

Sesame-Coated Sausage Rolls

(0)

30 mins

50 mins

149 calories

75

Quick Polenta with Shrimp and Tomatoes recipe

Quick Polenta with Shrimp and Tomatoes

(0)

25 mins

30 mins

594 calories

85

Asian Soup with Noodles and Beef recipe

Asian Soup with Noodles and Beef

(0)

35 mins

165 mins

543 calories

94

Layered Salad with Onions, Egg, Bacon, Peas and Cheese recipe

Layered Salad with Onions, Egg, Bacon, Peas and Cheese

(0)

30 mins

93 mins

501 calories

79

Pasta Salad with Tomatoes, Ham and Olives recipe

Pasta Salad with Tomatoes, Ham and Olives

(0)

25 mins

35 mins

875 calories

77

Stuffed Beef Patty Burger recipe

Stuffed Beef Patty Burger

(0)

25 mins

33 mins

618 calories

83

Burgers with Bacon, Onions and Blue Cheese recipe

Burgers with Bacon, Onions and Blue Cheese

(0)

20 mins

32 mins

725 calories

54

Wasabi Froth with Snow Peas recipe

Wasabi Froth with Snow Peas

(0)

20 mins

20 mins

28 calories

92

Mushroom Risotto recipe

Mushroom Risotto

(0)

25 mins

55 mins

471 calories

70

Gnocchi with Arugula and Pecorino recipe

Gnocchi with Arugula and Pecorino

(0)

80 mins

80 mins

541 calories

75

Arugula Salad with Peas and Ham recipe

Arugula Salad with Peas and Ham

(0)

45 mins

45 mins

167 calories

65

Stuffed Potatoes with Trout Roe recipe

Stuffed Potatoes with Trout Roe

(0)

75 mins

75 mins

321 calories

73

Potato Soup with Avocado recipe

Potato Soup with Avocado

(0)

45 mins

45 mins

567 calories

88

Fried Cod and Chorizo with Mixed Salad recipe

Fried Cod and Chorizo with Mixed Salad

(0)

30 mins

30 mins

331 calories

82

Mini Broccoli Quiches recipe

Mini Broccoli Quiches

(0)

110 mins

110 mins

349 calories

65

Mache Salad recipe

(0)

20 mins

20 mins

117 calories

87

Roast Chicken recipe

(0)

90 mins

90 mins

721 calories

72

Vegetable Wraps recipe

Low Calorie Lunch

Vegetable Wraps

(0)

20 mins

20 mins

367 calories

79

Grilled Polenta with Mushrooms recipe

Grilled Polenta with Mushrooms

(0)

30 mins

55 mins

169 calories

86

Mocha Macaroons recipe

Mocha Macaroons

(0)

30 mins

55 mins

534 calories

68

Creamy Potato Soup recipe

Creamy Potato Soup

(0)

45 mins

75 mins

593 calories

70

Puff Pastry Canapés with Caviar recipe

Puff Pastry Canapés with Caviar

(0)

20 mins

20 mins

147 calories

68

Gnocchi with Rosemary Butter recipe

Gnocchi with Rosemary Butter

(0)

90 mins

90 mins

643 calories

74

Mung Bean Salad with Beef Skewers recipe

Mung Bean Salad with Beef Skewers

(0)

20 mins

20 mins

620 calories

85

Grilled Stuffed Pork Belly recipe

Grilled Stuffed Pork Belly

(0)

140 mins

140 mins

766 calories

92

Smoked Fish Appetizers recipe

Smoked Fish Appetizers

(0)

15 mins

15 mins

193 calories

79

Packets of Baked Red Mullet with Vegetables recipe

Packets of Baked Red Mullet with Vegetables

(0)

90 mins

90 mins

242 calories

95

Beef and Vegetable Skewers recipe

Beef and Vegetable Skewers

(0)

70 mins

70 mins

366 calories

98

Leek and Radish Soup recipe

Leek and Radish Soup

(0)

25 mins

25 mins

109 calories

89

Potato Tortilla recipe

Potato Tortilla

(0)

55 mins

55 mins

362 calories

92

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.