Stuffed Beef Patty Burger

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Stuffed Beef Patty Burger
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 33 min.
Ready in
Calories:
618
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie618 cal.(29 %)
Protein43 g(44 %)
Fat36 g(31 %)
Carbohydrates31 g(21 %)
Sugar added0 g(0 %)
Roughage4.9 g(16 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.4 μg(2 %)
Vitamin E5.6 mg(47 %)
Vitamin K263.1 μg(439 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin18.2 mg(152 %)
Vitamin B₆0.4 mg(29 %)
Folate118 μg(39 %)
Pantothenic acid0.9 mg(15 %)
Biotin10 μg(22 %)
Vitamin B₁₂5.9 μg(197 %)
Vitamin C28 mg(29 %)
Potassium1,241 mg(31 %)
Calcium338 mg(34 %)
Magnesium73 mg(24 %)
Iron4.3 mg(29 %)
Iodine29 μg(15 %)
Zinc8.9 mg(111 %)
Saturated fatty acids16.2 g
Uric acid174 mg
Cholesterol107 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
2 mild green Pepperoncini
50 grams button Mushroom
150 grams Cheddar cheese (in one piece)
500 grams Ground beef
salt
freshly ground peppers
2 Tbsps vegetable oil
4 Lettuce
4 White rolls
How healthy are the main ingredients?
salt

Preparation steps

1.

For the filling, rinse the peperoncini, cut in half, remove seeds and chop. Clean the mushrooms thoroughly and chop finely. Cut the cheddar into small cubes. Mix the peperoncini with mushrooms and cheddar.

2.

Season the ground beef with salt and pepper, and mix well. Divide the ground beef and form four balls from it. Press a hole in the center of each ball place some filling in it, seal the ground beef around it and press a little flatter to make the patties.

Heat oil in a skillet and fry the patties in it on each side for about 4 minutes. Then close the skillet with lid and cook for about 4 minutes, so that the cheese melts in the middle.

Rinse the lettuce and shake dry. Cut the rustic rolls horizontally. Place the lettuce over the bottom halves of rustic rolls and top with stuffed patties. Place the top halves over and serve the burger as desired with a dollop of ketchup.

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