Sesame-Coated Sausage Rolls
Nutritional values
(Percentage of daily recommendation)
Calorie | 149 cal. | (7 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 12 g | (10 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.6 g | (2 %) |
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 0.3 mg | (3 %) | ||
Vitamin K | 4.6 μg | (8 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.5 mg | (13 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 6 μg | (2 %) | ||
Pantothenic acid | 0.2 mg | (3 %) | ||
Biotin | 1.7 μg | (4 %) | ||
Vitamin B₁₂ | 0.3 μg | (10 %) | ||
Vitamin C | 1 mg | (1 %) | ||
Potassium | 100 mg | (3 %) | ||
Calcium | 24 mg | (2 %) | ||
Magnesium | 14 mg | (5 %) | ||
Iron | 0.5 mg | (3 %) | ||
Iodine | 2 μg | (1 %) | ||
Zinc | 0.6 mg | (8 %) | ||
Saturated fatty acids | 5.9 g | |||
Uric acid | 24 mg | |||
Cholesterol | 38 mg | |||
Complete sugar | 1 g |
Ingredients
- Ingredients
- 500 grams Sausage meat
- 1 onion
- 1 carrot
- 1 Tbsp finely chopped parsley
- 1 tsp sweet ground paprika
- salt
- freshly ground peppers
- 300 grams Puff pastry dough
- 1 egg
- 40 grams Sesame seeds
Preparation steps
For the sausage filling: Place the sausage meat in a bowl. Peel and finely chop the onion. Peel and grate the carrot. Knead the onion and carrot into the sausage meat along with the parsley and paprika. Season with the salt and pepper to taste.
Preheat the oven to 200°C (approximately 390°F).
For assembling: Roll the puff pastry to 40 x 24 cm (approximately 15 3/4 x 9 1/2 inch). Cut into 2 12 x 40 cm (approximately 4 3/4 x 15 3/4 inch) rectangles. Place the sausage filling down the middle of each strip of dough by hand or with a piping bag. The edge will be 1-2 cm (approximately 1/4-3/4 inch) free.
Fold 1 side over the filling. Brush the other side with the beaten egg and fold inward to shape into a roll. Press edge to seal.
Cut each pastry into 3-4 cm (approximately 1 1/4-1 1/2 inch) wide pieces and place on a parchment-lined baked sheet. Brush with the remaining egg and sprinkle with sesame seeds. Bake until golden brown, about 20 minutes. Serve hot or cold.