Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Potato and Vegetable Gratin with Scallions recipe

Potato and Vegetable Gratin with Scallions

(1)

90 mins

90 mins

231 calories

88

Hungarian Goulash recipe

Hungarian Goulash

(1)

35 mins

245 mins

648 calories

73

Potato and Spinach Curry with Onions recipe

Potato and Spinach Curry with Onions

(1)

15 mins

35 mins

186 calories

95

Green Salad with Edible Flowers recipe

Green Salad with Edible Flowers

(1)

20 mins

20 mins

154 calories

79

Mini Pizzas with Feta Cheese recipe

Mini Pizzas with Feta Cheese

(1)

120 mins

120 mins

440 calories

83

Creamy Herb Pasta recipe

Classic Vegetarian Dish

Creamy Herb Pasta

(1)

25 mins

25 mins

774 calories

75

Creamy Watercress and Spinach Soup recipe

Creamy Watercress and Spinach Soup

(1)

20 mins

45 mins

231 calories

88

Corn Tortilla Rolls with Sprouts recipe

Corn Tortilla Rolls with Sprouts

(1)

15 mins

83 mins

265 calories

79

Pasta with Lentils and Peppers recipe

Pasta with Lentils and Peppers

(1)

15 mins

35 mins

538 calories

95

Herb Omelette with Salmon and Spinach recipe

Herb Omelette with Salmon and Spinach

(1)

20 mins

25 mins

605 calories

79

Spaghetti with Pesto and Parmesan recipe

Spaghetti with Pesto and Parmesan

(1)

45 mins

45 mins

879 calories

86

Tuna Sashimi recipe

anti-inflammatory

(1)

20 mins

80 mins

304 calories

79

Crostini with Tomato, Cream Cheese and Anchovies recipe

Crostini with Tomato, Cream Cheese and Anchovies

(1)

30 mins

30 mins

356 calories

81

Shrimp Scrambled Eggs with Black Bread recipe

Shrimp Scrambled Eggs with Black Bread

(1)

20 mins

20 mins

312 calories

79

Shrimp with Cognac and Tomato Sauce Over Rice recipe

Protein-Packed Dinner

Shrimp with Cognac and Tomato Sauce Over Rice

(1)

40 mins

40 mins

360 calories

76

Spinach with Chickpeas and Sesame Seeds recipe

Spinach with Chickpeas and Sesame Seeds

(1)

80 mins

800 mins

214 calories

100

Spicy Deviled Eggs with Peppers recipe

Spicy Deviled Eggs with Peppers

(1)

20 mins

20 mins

138 calories

84

Baked Pasta with Mushrooms, Eggs and Cheese recipe

Baked Pasta with Mushrooms, Eggs and Cheese

(1)

30 mins

70 mins

698 calories

75

Creamy Spinach, Cheese and Hard Boiled Egg Bake recipe

Creamy Spinach, Cheese and Hard Boiled Egg Bake

(1)

30 mins

50 mins

383 calories

67

Fried Tuna with Teriyaki Vegetables recipe

Fried Tuna with Teriyaki Vegetables

(1)

30 mins

30 mins

516 calories

88

Towers of Turbot, Mushrooms and Eggplant recipe

Towers of Turbot, Mushrooms and Eggplant

(1)

30 mins

55 mins

280 calories

75

Stuffed Cherry Tomatoes with Sprouts and Avocado Cream recipe

Stuffed Cherry Tomatoes with Sprouts and Avocado Cream

(1)

20 mins

20 mins

297 calories

90

Mexican Corn, Bean and Pasta Gratin recipe

Mexican Corn, Bean and Pasta Gratin

(1)

30 mins

70 mins

951 calories

74

Baked Paella Pouches recipe

Baked Paella Pouches

(1)

45 mins

45 mins

346 calories

88

Mushroom Curry with Peas and Cilantro recipe

Mushroom Curry with Peas and Cilantro

(1)

20 mins

20 mins

167 calories

97

Crostini with Mushrooms and Feta Cheese recipe

Crostini with Mushrooms and Feta Cheese

(1)

20 mins

20 mins

412 calories

79

Oysters with Spaghetti and Whiskey Sauce recipe

Oysters with Spaghetti and Whiskey Sauce

(1)

45 mins

45 mins

235 calories

66

Sesame Sushi recipe

(1)

25 mins

25 mins

127 calories

76

Creamy Lettuce Soup recipe

Creamy Lettuce Soup

(1)

30 mins

30 mins

244 calories

85

Pasta with Green Asparagus and Cress recipe

Pasta with Green Asparagus and Cress

(1)

35 mins

35 mins

538 calories

89

Risi E Bisi (Rice and Peas) recipe

Low-Cal Dinner

Risi E Bisi (Rice and Peas)

(1)

30 mins

30 mins

493 calories

87

Orzo with Tomatoes and Feta Cheese recipe

Orzo with Tomatoes and Feta Cheese

(1)

15 mins

35 mins

410 calories

90

Olive Flat Bread recipe

Olive Flat Bread

(1)

30 mins

120 mins

603 calories

72

Flatbread Panini with Bresaola and Arugula recipe

Flatbread Panini with Bresaola and Arugula

(1)

15 mins

15 mins

817 calories

74

Salmon with Spinach in Puff Pastry recipe

Healthy Gourmet Kitchen

Salmon with Spinach in Puff Pastry

(1)

40 mins

70 mins

766 calories

79

Penne with Broccoli and Chile Peppers recipe

Penne with Broccoli and Chile Peppers

(1)

20 mins

20 mins

474 calories

92

Pasta with Feta and Spinach recipe

Pasta with Feta and Spinach

(1)

25 mins

25 mins

628 calories

84

Watercress Soup recipe

Watercress Soup

(1)

30 mins

30 mins

97 calories

92

Fried Eggs with Asparagus and Shrimp recipe

Fried Eggs with Asparagus and Shrimp

(1)

30 mins

30 mins

296 calories

87

Grilled Lamb Chops with Vegetables recipe

Grilled Lamb Chops with Vegetables

(1)

260 mins

260 mins

718 calories

98

Grilled Salmon with Green Bean Stir-fry recipe

Grilled Salmon with Green Bean Stir-fry

(1)

35 mins

35 mins

319 calories

96

Pasta with Spinach recipe

Pasta with Spinach

(1)

25 mins

25 mins

471 calories

79

Potato Tortilla with Asparagus recipe

Potato Tortilla with Asparagus

(1)

100 mins

100 mins

337 calories

79

Steaks with Mustard Crust recipe

Steaks with Mustard Crust

(1)

40 mins

760 mins

687 calories

62

Bacon Wrapped Pork Tenderloin recipe

Smarter Home Cooking

Bacon Wrapped Pork Tenderloin

(1)

35 mins

35 mins

470 calories

57

(1)

40 mins

40 mins

264 calories

83

Classic Aioli recipe

5-Ingredients Recipe

(1)

15 mins

15 mins

1348 calories

92

Smoked Trout Fillets on Baguette Slices recipe

Smoked Trout Fillets on Baguette Slices

(1)

25 mins

25 mins

93 calories

83

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.