Mini Pizzas with Feta Cheese

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Mini Pizzas with Feta Cheese

Mini Pizzas with Feta Cheese - "Small is beautiful" is the motto here.

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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
440
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie440 cal.(21 %)
Protein13 g(13 %)
Fat18 g(16 %)
Carbohydrates56 g(37 %)
Sugar added0 g(0 %)
Roughage2.8 g(9 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E1.6 mg(13 %)
Vitamin K6.8 μg(11 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin4.2 mg(35 %)
Vitamin B₆0.2 mg(14 %)
Folate62 μg(21 %)
Pantothenic acid0.5 mg(8 %)
Biotin3.5 μg(8 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C12 mg(13 %)
Potassium392 mg(10 %)
Calcium96 mg(10 %)
Magnesium32 mg(11 %)
Iron1.9 mg(13 %)
Iodine30 μg(15 %)
Zinc1 mg(13 %)
Saturated fatty acids6.8 g
Uric acid48 mg
Cholesterol21 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
9 ozs Pastry flour
salt
½ packet Dry yeast
4 Tbsps olive oil
9 ozs waxy potatoes
1 bunch thyme
1 garlic clove
peppers
4 ozs Feta
How healthy are the main ingredients?
potatoFetaolive oilthymesaltgarlic clove

Preparation steps

1.

Mix the pastry flour with 1/2 teaspoon salt and dry yeast. Add 1 tablespoon oil and approximately 1/3-1/2 cup of lukewarm water and knead into a medium stiff dough. Cover and place in a warm area for about 45 minutes until the dough rises about twice the volume.

2.

Peel potatoes and cut into thin slices. Rinse the thyme, shake dry and chop leaves. Peel garlic and finely chop. Mix the potatoes with half of the thyme, garlic and 2 tablespoons of olive oil. Season with salt and pepper.

3.

Divide the dough into 4 pieces. Roll out each to make one round mini dough. Leave the edge a little thicker.

4.

Brush a baking sheet with remaining oil and place the pizza dough crusts. Add potatoes and crumble the feta cheese on top. Bake in a preheated oven at 475°F until golden brown for about 20-25 minutes. Remove and sprinkle the remaining thyme on top.

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