5-Ingredients Recipe

Classic Aioli

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Classic Aioli
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Health Score:
92 / 100
Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
Calories:
1348
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,348 cal.(64 %)
Protein5 g(5 %)
Fat148 g(128 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.4 μg(7 %)
Vitamin E18.1 mg(151 %)
Vitamin K77.5 μg(129 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate44 μg(15 %)
Pantothenic acid1 mg(17 %)
Biotin13.5 μg(30 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C4 mg(4 %)
Potassium123 mg(3 %)
Calcium41 mg(4 %)
Magnesium12 mg(4 %)
Iron2.2 mg(15 %)
Iodine4 μg(2 %)
Zinc1.1 mg(14 %)
Saturated fatty acids22.4 g
Uric acid5 mg
Cholesterol316 mg
Complete sugar1 g

Ingredients

for
1
Ingredients
1 egg yolk
3 cloves garlic cloves
5 ozs olive oil
1 tsp lemon juice
salt
freshly ground peppers
How healthy are the main ingredients?
olive oilgarlic clovesalt

Preparation steps

1.

Peel the garlic and pass through a press. Whisk the egg yolks with the garlic until the mixture is a pale yellow in color. 

2.

Gradually incorporate the oil, stirring constantly. Only add enough oil until a thick, creamy mayonnaise-like sauce has formed. Season to taste with salt, pepper, and lemon juice.