Baked Pasta with Mushrooms, Eggs and Cheese
(1 vote)
(1 vote)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
698
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 698 cal. | (33 %) | ||
| Protein | 34 g | (35 %) | ||
| Fat | 29 g | (25 %) | ||
| Carbohydrates | 74 g | (49 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.8 g | (23 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 3.3 μg | (17 %) | ||
| Vitamin E | 2.1 mg | (18 %) | ||
| Vitamin K | 34.5 μg | (58 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 12.8 mg | (107 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 105 μg | (35 %) | ||
| Pantothenic acid | 2.9 mg | (48 %) | ||
| Biotin | 27.9 μg | (62 %) | ||
| Vitamin B₁₂ | 2.1 μg | (70 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 679 mg | (17 %) | ||
| Calcium | 507 mg | (51 %) | ||
| Magnesium | 91 mg | (30 %) | ||
| Iron | 3.6 mg | (24 %) | ||
| Iodine | 38 μg | (19 %) | ||
| Zinc | 4.7 mg | (59 %) | ||
| Saturated fatty acids | 16.1 g | |||
| Uric acid | 114 mg | |||
| Cholesterol | 279 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Spiral pasta
- salt
- 4 eggs
- 300 grams button Mushroom
- 1 bunch Chives
- 1 tsp butter
- 100 milliliters Vegetable broth
- 150 grams Crème fraiche
- freshly ground peppers
- 150 grams grated Mountain cheese (such as Gruyere)
Preparation steps
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Cook pasta in a pot of boiling salted water until al dente.
3.
Cook eggs in a pot of boiling water for about 10 minutes until hard, then rinse with cold water and peel. Rub mushrooms with a paper towel, remove stem and cut into thin slices. Rinse chives, shake dry and cut into rings. Melt butter in a pan and sauté mushrooms. Add broth, bring to a boil, stir in crème fraîche and season with salt and pepper. Cut 2 eggs into slices and chop the rest. Mix drained pasta with mushroom sauce, add half of cheese and chopped eggs, stir in chives and pour into a baking dish. Sprinkle cheese over top of pasta and top with egg slices. Place in the oven and bake for about 25 minutes. Serve while hot.
