Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Frittata with Tomatoes, Mushrooms and Olives recipe
Frittata with Tomatoes, Mushrooms and Olives
5
(1)

25 mins

45 mins

262 calories

92
Tomato Rice and Meatloaf Sticks (cevapcici) recipe
Tomato Rice and Meatloaf Sticks (cevapcici)
5
(1)

45 mins

45 mins

808 calories

88
Salmon in Lemon Sauce with Pasta recipe
Salmon in Lemon Sauce with Pasta
5
(1)

30 mins

30 mins

768 calories

67
Kedgeree recipe
Kedgeree
5
(1)

15 mins

15 mins

459 calories

86
Arugula Soup recipe
Arugula Soup
5
(1)

15 mins

15 mins

260 calories

86
Scallops with Vanilla Butter and Potato Puree recipe
Scallops with Vanilla Butter and Potato Puree
5
(1)

50 mins

50 mins

776 calories

68
Sauteed Turkey with Bell Peppers recipe
Protein-Packed Dinner
Sauteed Turkey with Bell Peppers
5
(1)

20 mins

20 mins

365 calories

72
Flaxseed Vinaigrette recipe
Vegetarian Delicacy
Flaxseed Vinaigrette
5
(1)

5 mins

5 mins

211 calories

87
Creamy Chanterelle Soup recipe
Seasonal Kitchen
Creamy Chanterelle Soup
5
(1)

20 mins

20 mins

237 calories

68
Paella recipe
Healthier Version Of A Classic Recipe
Paella
5
(1)

50 mins

50 mins

867 calories

84
Yogurt Dressing recipe
Yogurt Dressing
5
(1)

5 mins

5 mins

94 calories

92
Vegetable Noodle Stirfry recipe
Vegetable Noodle Stirfry
5
(1)

25 mins

25 mins

519 calories

90
Tomato Au Gratin recipe
Filling And Healthy Side Dish
Tomato Au Gratin
5
(1)

70 mins

70 mins

247 calories

94
Spinach Soup recipe
Spinach Soup
5
(1)

30 mins

30 mins

127 calories

100
Herbed Baked Trout recipe
Herbed Baked Trout
5
(1)

30 mins

30 mins

300 calories

94
Wholemeal Pasta recipe
Basic Healthy Recipe
Wholemeal Pasta
5
(1)

45 mins

45 mins

288 calories

92
Paprika Soup recipe
Paprika Soup
5
(1)

45 mins

45 mins

67 calories

92
Pasta with Zucchini and Shrimp Sauce recipe
Pasta with Zucchini and Shrimp Sauce
5
(1)

25 mins

85 mins

437 calories

92
Herbed Potato Pancakes recipe
Herbed Potato Pancakes
5
(1)

25 mins

25 mins

318 calories

99
Baked Dumplings with Chicken Filling recipe
Baked Dumplings with Chicken Filling
5
(1)

110 mins

110 mins

387 calories

62
Pan Seared Ahi Tuna recipe
Healthy Grilling
Pan Seared Ahi Tuna

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

64
Spanish Potato Tortilla recipe
Spanish Potato Tortilla
5
(1)

25 mins

25 mins

479 calories

86
Mussels with Avocado and Tomato recipe
Healthy Gourmet Kitchen
Mussels with Avocado and Tomato
5
(1)

40 mins

52 mins

214 calories

97
Spinach Soup with Poached Eggs recipe
Spinach Soup with Poached Eggs
5
(1)

30 mins

45 mins

317 calories

88
Greek Pasta Salad recipe
Greek Pasta Salad
5
(1)

25 mins

25 mins

654 calories

88
Cod Casserole with Spinach and Potatoes recipe
Cod Casserole with Spinach and Potatoes
5
(1)

90 mins

90 mins

528 calories

73
Zucchini Spanish Tortilla with Smoked Salmon and Horseradish recipe
Zucchini Spanish Tortilla with Smoked Salmon and Horseradish
5
(1)

40 mins

40 mins

285 calories

89
Beef Fillets with Pickled Pepper Sauce recipe
Beef Fillets with Pickled Pepper Sauce
5
(1)

15 mins

15 mins

530 calories

67
Calamari in Tomato Sauce recipe
Smarter Home Cooking
Calamari in Tomato Sauce
5
(1)

45 mins

45 mins

230 calories

93
Shrimp Omelette with Scallions recipe
Shrimp Omelette with Scallions
5
(1)

15 mins

15 mins

257 calories

85
Mustard Snapper with Lemon recipe
Mustard Snapper with Lemon
5
(1)

30 mins

40 mins

338 calories

92
Catfish with Bell Pepper Sauce and Potatoes recipe
Catfish with Bell Pepper Sauce and Potatoes
5
(1)

45 mins

70 mins

583 calories

90
Rice and Vegetable Salad with Chicken recipe
Pre-Workout Fuel
Rice and Vegetable Salad with Chicken
5
(1)

30 mins

55 mins

637 calories

88
Grilled Mackerel recipe
Good Source of Omega-3s
Grilled Mackerel
5
(1)

20 mins

35 mins

575 calories

90
Pea Soup recipe
Pea Soup
5
(1)

15 mins

35 mins

291 calories

90
Smoked Salmon Calzone recipe
Smoked Salmon Calzone
5
(1)

45 mins

135 mins

335 calories

67
Lettuce Potato Soup recipe
Filling And Healthy Side Dish
Lettuce Potato Soup
5
(1)

25 mins

45 mins

179 calories

85
Potato Gratin recipe
Soul Food
Potato Gratin
5
(1)

20 mins

80 mins

525 calories

79
Rice Mushroom Au Gratin recipe
Rice Mushroom Au Gratin
5
(1)

20 mins

60 mins

510 calories

90
Cheese Spread recipe
Cheese Spread
5
(1)

15 mins

15 mins

997 calories

74
Brussel Sprouts Salad with Pistachios recipe
Brussel Sprouts Salad with Pistachios
5
(1)

20 mins

25 mins

330 calories

96
Salmon Rillette recipe
Salmon Rillette
5
(1)

20 mins

30 mins

288 calories

87
French Fries recipe
5-Ingredients Recipe
French Fries
5
(1)

25 mins

40 mins

271 calories

92
Pan Seared Scallops with Zucchini & Peas recipe
Pan Seared Scallops with Zucchini & Peas
5
(1)

20 mins

35 mins

410 calories

82
Fresh Radish Salad recipe
Great for Weight Loss
Fresh Radish Salad

with anchovy

5
(1)

20 mins

20 mins

184 calories

85
Ground Meat Cutlets recipe
Great source of Iron
Ground Meat Cutlets
5
(1)

30 mins

40 mins

605 calories

68
Egg in Glass recipe
Low-Carb Breakfast
Egg in Glass
5
(1)

5 mins

13 mins

75 calories

79
Grilled Chicken Leg Quarters recipe
Protein-Packed Dinner
Grilled Chicken Leg Quarters

with lemon and herbs

5
(1)

20 mins

160 mins

299 calories

83

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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