Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Dumplings with Shrimp recipe

Dumplings with Shrimp

(0)

45 mins

45 mins

161 calories

71

Macaroni with Turkey Breasts and Porcini Mushroom Sauce recipe

Macaroni with Turkey Breasts and Porcini Mushroom Sauce

(0)

40 mins

60 mins

696 calories

76

(0)

35 mins

35 mins

339 calories

37

Fast Shrimp Soup recipe

Fast Shrimp Soup

(0)

10 mins

10 mins

139 calories

93

Cucumber-Yogurt Sauce recipe

Cucumber-Yogurt Sauce

(0)

70 mins

70 mins

60 calories

100

Mushroom Toast recipe

(0)

20 mins

20 mins

133 calories

79

Pork Cutlets with Cranberry Sauce recipe

Pork Cutlets with Cranberry Sauce

(0)

15 mins

15 mins

281 calories

61

Fish and Potato Fillets with Zucchini and Tomato Salad recipe

Fish and Potato Fillets with Zucchini and Tomato Salad

(0)

25 mins

25 mins

405 calories

85

Fish Fillets with Potato Topping recipe

Fish Fillets with Potato Topping

(0)

25 mins

25 mins

405 calories

85

Fish Fritters with Mashed Potatoes and Rutabaga recipe

Fish Fritters with Mashed Potatoes and Rutabaga

(0)

60 mins

60 mins

888 calories

71

Roasted Potato Pancakes recipe

Roasted Potato Pancakes

(0)

40 mins

40 mins

358 calories

73

Baked Potatoes with Crème Fraîche and Caviar recipe

Baked Potatoes with Crème Fraîche and Caviar

(0)

70 mins

70 mins

142 calories

85

Garlic-Chili Mojo recipe

Garlic-Chili Mojo

(0)

10 mins

10 mins

290 calories

98

Asparagus and Serrano Ham Parcels with Poached Egg recipe

Asparagus and Serrano Ham Parcels with Poached Egg

(0)

40 mins

40 mins

336 calories

79

Asparagus and Bacon Parcels with Eggs recipe

Asparagus and Bacon Parcels with Eggs

(0)

30 mins

30 mins

336 calories

79

Arancini (Rice Fritters) with Mozzarella and Ham recipe

Arancini (Rice Fritters) with Mozzarella and Ham

(0)

70 mins

70 mins

689 calories

62

Lamb and Tomato Skewers recipe

Lamb and Tomato Skewers

(0)

30 mins

210 mins

573 calories

99

Pork Tenderloin Tartines with Mushrooms and Herbs recipe

Pork Tenderloin Tartines with Mushrooms and Herbs

(0)

30 mins

30 mins

4584 calories

79

Salmon Tartare with Cucumber recipe

Salmon Tartare with Cucumber

(0)

20 mins

20 mins

104 calories

99

New Potatoes with Cheese Dip recipe

New Potatoes with Cheese Dip

(0)

15 mins

40 mins

240 calories

94

Vinegar with Tarragon and Lemon Balm recipe

Vinegar with Tarragon and Lemon Balm

(0)

15 mins

75 mins

52 calories

100

Vinegar with Thyme recipe

Vinegar with Thyme

(0)

10 mins

70 mins

152 calories

100

Vinegar with Tarragon recipe

Vinegar with Tarragon

(0)

10 mins

70 mins

153 calories

100

Vinegar with Oregano recipe

Vinegar with Oregano

(0)

10 mins

70 mins

155 calories

100

Cheese Crepes recipe

(0)

25 mins

225 mins

487 calories

61

Bacon-Mushroom Polenta recipe

Bacon-Mushroom Polenta

(0)

35 mins

50 mins

408 calories

73

Savory Pastry Roll-ups recipe

Savory Pastry Roll-ups

(0)

30 mins

55 mins

248 calories

77

Salmon with Rice and Lentils in Pastry recipe

Salmon with Rice and Lentils in Pastry

(0)

50 mins

115 mins

916 calories

87

Couscous Salad with Mint recipe

Couscous Salad with Mint

(0)

25 mins

35 mins

442 calories

90

Spaghetti with Tomato-Bacon Sauce recipe

Spaghetti with Tomato-Bacon Sauce

(0)

20 mins

35 mins

622 calories

74

Baked Sausage and Chanterelle Omelette recipe

Baked Sausage and Chanterelle Omelette

(0)

20 mins

40 mins

455 calories

76

Savory Parmesan Waffles recipe

Savory Parmesan Waffles

(0)

20 mins

30 mins

769 calories

59

Spinach Soup with Cheese Ravioli recipe

Spinach Soup with Cheese Ravioli

(0)

80 mins

120 mins

404 calories

69

Spinach Dumplings recipe

Spinach Dumplings

(0)

30 mins

35 mins

313 calories

67

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

15 mins

25 mins

913 calories

65

Pea Soup recipe

(0)

20 mins

50 mins

284 calories

89

Spinach Tortellini recipe

Spinach Tortellini

(0)

60 mins

70 mins

758 calories

76

Shrimp Spring Rolls recipe

Shrimp Spring Rolls

(0)

35 mins

39 mins

185 calories

88

Asparagus Soup recipe

(0)

30 mins

45 mins

182 calories

82

Couscous Tabbouleh recipe

Couscous Tabbouleh

(0)

30 mins

30 mins

381 calories

96

Small Savory Quiches recipe

Small Savory Quiches

(0)

60 mins

140 mins

808 calories

64

Marinated Steaks recipe

Marinated Steaks

(0)

20 mins

67 mins

392 calories

62

Mushroom Soup with Bacon Dumplings recipe

Mushroom Soup with Bacon Dumplings

(0)

45 mins

105 mins

424 calories

64

Chicken with Penne and Peas recipe

Chicken with Penne and Peas

(0)

20 mins

40 mins

800 calories

83

Pasta with Tomato Sauce recipe

Pasta with Tomato Sauce

(0)

15 mins

30 mins

650 calories

79

Pita with Chermoula recipe

Pita with Chermoula

(0)

15 mins

20 mins

245 calories

87

Crostini with Halloumi Cheese and Tomato recipe

Crostini with Halloumi Cheese and Tomato

(0)

15 mins

105 mins

380 calories

75

Trout with Paprika recipe

Trout with Paprika

(0)

25 mins

50 mins

397 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.