Vinegar with Tarragon and Lemon Balm
(0 votes)
(0 votes)
Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
52
calories
Calories
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 52 cal. | (2 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 2 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.4 g | (1 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.1 mg | (1 %) | ||
Vitamin K | 0 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.3 mg | (3 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 4 μg | (1 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0.2 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 2 mg | (2 %) | ||
Potassium | 266 mg | (7 %) | ||
Calcium | 54 mg | (5 %) | ||
Magnesium | 59 mg | (20 %) | ||
Iron | 1.7 mg | (11 %) | ||
Iodine | 3 μg | (2 %) | ||
Zinc | 0.3 mg | (4 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 2 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
1
- Ingredients
- 2 sprigs Lemon balm
- 3 sprigs Tarragon
- ¼ l White vinegar
How healthy are the main ingredients?
TarragonPreparation steps
1.
Rinse and dry the tarragon and lemon balm. Add to a clean bottle, then fill with the vinegar.
2.
Seal tightly, and let infuse for at least 2 weeks.