Vinegar with Oregano

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Vinegar with Oregano
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
155
calories
Calories

Nutritional values

1 bottle contains
(Percentage of daily recommendation)
Calorie155 cal.(7 %)
Protein3 g(3 %)
Fat0 g(0 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage0.2 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.1 mg(1 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate4 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.2 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C4 mg(4 %)
Potassium776 mg(19 %)
Calcium70 mg(7 %)
Magnesium154 mg(51 %)
Iron5.1 mg(34 %)
Iodine8 μg(4 %)
Zinc1.6 mg(20 %)
Saturated fatty acids0 g
Uric acid1 mg
Cholesterol0 mg
Complete sugar5 g

Ingredients

for
1
Ingredients
4 sprigs oregano
¾ l apple cider vinegar
How healthy are the main ingredients?
apple cider vinegaroregano

Preparation steps

1.

Rinse the oregano, pat dry and pour into a bottle.

2.

Pour in the vinegar, seal tightly, shake and let sit for 2 weeks before serving.