Baked Potatoes with Crème Fraîche and Caviar
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(0 votes)
Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
142
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 142 cal. | (7 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 2 μg | (3 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2.2 mg | (18 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 17 μg | (6 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 1.2 μg | (3 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 416 mg | (10 %) | ||
| Calcium | 26 mg | (3 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 3.6 g | |||
| Uric acid | 25 mg | |||
| Cholesterol | 35 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 8 large starchy potatoes
- 150 grams Crème fraiche
- 1 Tbsp lemon juice
- salt (and pepper)
- 50 grams Caviar
Preparation steps
1.
Preheat the oven to 220°C (approximately 425°F). Scrub the potatoes thoroughly, pat dry and wrap in foil. Arrange on a baking sheet and bake for about 50 minutes. Whisk the crème fraîche and lemon juice until smooth and season with salt and pepper.
2.
Remove the potatoes from the oven and open the foil. Cut the potatoes crosswise, squeeze to open, top each with a dollop of crème fraîche and a quenelle of caviar.
