Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,464 Low-sugar recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Zucchini Soup with Salmon and Thyme recipe

Zucchini Soup with Salmon and Thyme

30 mins

30 mins

227 calories

Pasta with Spinach and Smoked Salmon recipe

Pasta with Spinach and Smoked Salmon

30 mins

30 mins

696 calories

Wild Salmon Tartare recipe

EatSmarter exclusive recipe

Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

30 mins

60 mins

256 calories

Tuna Steak on Bed of Rhubarb recipe

Tuna Steak on Bed of Rhubarb

30 mins

30 mins

485 calories

Vegetable Curry with Pollock recipe

Protein-Packed Lunch

Vegetable Curry with Pollock

30 mins

30 mins

322 calories

Feta Sauce recipe

20 mins

200 mins

213 calories

Penne with Tuna recipe

Penne with Tuna

20 mins

20 mins

623 calories

Roasted Salmon with Feta and Spinach recipe

Roasted Salmon with Feta and Spinach

25 mins

35 mins

456 calories

Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe

Puff Pastry Pie with Salmon and Peas (Kulebiak)

30 mins

60 mins

756 calories

Lentil Salad with Smoked Salmon recipe

Lentil Salad with Smoked Salmon

90 mins

90 mins

317 calories

Pan Fried Pollock with Spicy Potato-Pea Puree recipe

Pan Fried Pollock with Spicy Potato-Pea Puree

30 mins

30 mins

497 calories

Perch with Sauerkraut recipe

EatSmarter exclusive recipe

Perch with Sauerkraut

and Mushroom-White Wine Sauce

50 mins

50 mins

329 calories

Spicy Smoked Mackerel on Crispy Potatoes recipe

EatSmarter exclusive recipe

Spicy Smoked Mackerel on Crispy Potatoes

50 mins

50 mins

125 calories

Lebanese-Style Calamari recipe

EatSmarter exclusive recipe

Lebanese-Style Calamari

with Homemade Harissa

45 mins

45 mins

194 calories

Baked Mackerel recipe

40 mins

40 mins

490 calories

Creamy Zucchini Soup with Steelhead Trout recipe

Creamy Zucchini Soup with Steelhead Trout

25 mins

50 mins

242 calories

Puff Pastry with Salmon and Sole recipe

Puff Pastry with Salmon and Sole

105 mins

105 mins

744 calories

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce

45 mins

45 mins

311 calories

Bagels with Salmon and Scrambled Eggs recipe

Bagels with Salmon and Scrambled Eggs

20 mins

20 mins

418 calories

Tuna and Carrot Salad recipe

Tuna and Carrot Salad

25 mins

25 mins

329 calories

Grilled Salmon with Cucumber and Watercress recipe

Grilled Salmon with Cucumber and Watercress

25 mins

25 mins

316 calories

Grilled Sea Bream recipe

Grilled Sea Bream

15 mins

30 mins

319 calories

Steelhead Trout with Endive Sauce recipe

Steelhead Trout with Endive Sauce

25 mins

25 mins

3327 calories

Creamy Smoked Trout Sandwiches recipe

Creamy Smoked Trout Sandwiches

15 mins

15 mins

456 calories

Fish and Potatoes with Bacon recipe

Fish and Potatoes with Bacon

30 mins

70 mins

443 calories

Spicy Spaghetti with Arugula and Tuna recipe

Spicy Spaghetti with Arugula and Tuna

25 mins

25 mins

732 calories

Risotto with Rhubarb and Tuna recipe

Risotto with Rhubarb and Tuna

40 mins

40 mins

640 calories

Grilled Fish Skewers recipe

Healthy Grilling

Grilled Fish Skewers

20 mins

26 mins

385 calories

Creamy Parsnip Soup with Haddock recipe

Creamy Parsnip Soup with Haddock

45 mins

45 mins

249 calories

Tuna and Avocado Tartare with Radishes recipe

Tuna and Avocado Tartare with Radishes

20 mins

20 mins

390 calories

Catfish Fillet over Lentil Ragout recipe

Catfish Fillet over Lentil Ragout

30 mins

555 mins

561 calories

Hungarian-Style Fish Soup recipe

Smarter Home Cooking

Hungarian-Style Fish Soup

25 mins

60 mins

647 calories

Kedgeree recipe

35 mins

35 mins

618 calories

Cod and Spinach Gratin recipe

Cod and Spinach Gratin

40 mins

40 mins

516 calories

Fried Fish Fillets with Creamy Spinach recipe

Low-Carb and Protein-Rich

Fried Fish Fillets with Creamy Spinach

30 mins

30 mins

427 calories

Baked Potato Strips recipe

Baked Potato Strips

80 mins

80 mins

273 calories

Smoked Salmon Benedict recipe

Smoked Salmon Benedict

25 mins

25 mins

710 calories

Crab Salad with Garlic recipe

Low-Carb and Protein-Rich

Crab Salad with Garlic

75 mins

75 mins

167 calories

Baked Potatoes with Salmon for Picnic recipe

Baked Potatoes with Salmon for Picnic

30 mins

70 mins

527 calories

Salmon with Creamy Spinach recipe

Salmon with Creamy Spinach

25 mins

25 mins

573 calories

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe

Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes

10 mins

40 mins

100 calories

Pasta with Salmon Sauce recipe

Pasta with Salmon Sauce

25 mins

40 mins

666 calories

Salmon and Cream Cheese Appetizers recipe

Salmon and Cream Cheese Appetizers

15 mins

15 mins

353 calories

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

15 mins

30 mins

157 calories

Salmon Tartare recipe

EatSmarter exclusive recipe

30 mins

150 mins

281 calories

Prosciutto-Wrapped Pollock recipe

EatSmarter exclusive recipe

Prosciutto-Wrapped Pollock

on Zucchini

30 mins

35 mins

291 calories

Cucumber and Smoked Salmon Rolls recipe

Good Source of Omega-3s

Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

45 mins

105 mins

98 calories

Baked Potato with Tuna Filling recipe

Baked Potato with Tuna Filling

15 mins

55 mins

376 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.