Red Peppers with Feta Cheese
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
310
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 310 kcal | (15 %) | ||
| Protein | 18.7 g | (19 %) | ||
| Fat | 24.2 g | (21 %) | ||
| Carbohydrates | 5 g | (3 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 large, red Bell pepper
- 2 Red onions
- 400 grams Feta
- 2 Tbsps olive oil
- 2 Tbsps Vegetable broth (Instant)
- 1 Tbsp Red wine vinegar
- salt
- peppers
Preparation steps
1.
Preheat oven to 220°C (fan: 200°C, gas mark 4-5) (approximatey 425°F). Rinse bell peppers, cut into quarters and remove seeds and ribs. Line a baking sheet with parchment paper. Peel onions and cut into quarters. Separate individual layers. Mix with pepper quarters on baking sheet. Make sure peppers are skin side up.
2.
Roast in oven for 15-20 minutes or until skin of peppers begins to bubble and forms black spots. Remove and cover with a damp kitchen towel. Remove skin from peppers and cut together with onions into pieces.
3.
Crumble Feta and mix with peppers and onions in a bowl. Add vegetable broth, olive oil and red wine vinegar. Mix well and season with salt and pepper. Let soak for 1 hour before serving.
